Skip to main content

Saprea > Survivor Stories > It’s Okay To Not Be Okay


It’s Okay To Not Be Okay


“It’s okay to not be okay.” Out of everything I learned at the Saprea Retreat, which was extensive, this quote has stayed with me. One of the most important things I learned was that I am not alone and that other women share my story. 

Saprea helped me to realize that no matter how long it has been since my trauma that I can heal. I can get better, and it is okay to not be okay. I am no longer a product of my trauma. I am a survivor. 

I can’t thank Saprea and everyone that gives their heart and soul to Saprea for renewing in me the faith I had lost. I know have a lot of work to do, but I now know that healing is possible. Thank you for everything. You have changed my life. 

-Jenny, Survivor