![](https://z5i2z2q6.rocketcdn.me/wp-content/uploads/2023/09/I-Am-Powerful-and-I-Can-Do-Anything.jpeg.webp)
I Am Powerful and I Can Do Anything
The Saprea Retreat was breathtaking and the most perfect thing I could have done in the moment I was in. When I signed up to go I was in a rut of hating myself, feeling like I was stuck and couldn’t accomplish anything in my life because of my PTSD.Â
Walking into a place where I felt understood and accepted instantly by all the people I was surrounded by was, by itself, so healing. I learned how to manage my PTSD symptoms and I found out that I have a loud, strong voice! I am powerful and can do anything as long as I keep taking baby steps forward.
I can’t even explain how amazing this experience was and continues to be! It changed my life and in return I will help make a difference in people lives, to pay it forward, as much as I possibly can!
-Natasha, Survivor
OTHER SURVIVOR STORIES
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Today I Continue to Rebuild
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I Now Know That I Am Enough
![](https://z5i2z2q6.rocketcdn.me/wp-content/uploads/2023/09/It-is-Time-to-Live-My-Life-to-the-Fullest.jpeg.webp)