The Retreat Staff Took Care of Me
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There are times in my life that stand out, things I only need to hear once to know it’s what I need. The Saprea Retreat is one of them. I didn’t procrastinate, I applied, and was accepted.
Walking into the house was scary and exciting at the same time. They took care of me; it was the first time anyone did. It was also the first time I started taking care of myself. I gave myself permission to be and listen to what I needed.
The moment that stands out the most was during the session on shame. The counselor said shame presents as anxiety. As the words sunk in, I realized I felt so much shame and my anxiety quieted. This was the gift I was given at the retreat.
I am grateful for the chance to attend the Saprea Retreat.
-Linda, Survivor
OTHER SURVIVOR STORIES
I Found My Voice Through Art, Poetry & Self-Belief
My breakthrough moment would be when I started to heal my childhood trauma. I started believing in myself and that I could have the life I had dreamed of. I looked into podcasts on mental health and listened to other survivors. When I was able to take the pain and go on a journey of […]
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I Lived in a Perpetual Spiral of Shame
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I Never Felt Pretty On the Inside
L.B. is a survivor of child sexual abuse. This is her story.
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