{"id":34710,"date":"2025-12-11T14:42:22","date_gmt":"2025-12-11T20:42:22","guid":{"rendered":"https:\/\/saprea.org\/stories\/trouver-ma-voix-guerir-grace-a-lart-et-assumer-ma-verite\/"},"modified":"2025-12-11T14:42:27","modified_gmt":"2025-12-11T20:42:27","slug":"trouver-ma-voix-guerir-grace-a-lart-et-assumer-ma-verite","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/trouver-ma-voix-guerir-grace-a-lart-et-assumer-ma-verite\/","title":{"rendered":"Trouver ma voix : gu\u00e9rir gr\u00e2ce \u00e0 l’art et assumer ma v\u00e9rit\u00e9"},"content":{"rendered":"\n

Le moment d\u00e9cisif pour moi a \u00e9t\u00e9 lorsque j’ai commenc\u00e9 \u00e0 gu\u00e9rir mon traumatisme d’enfance. J’ai commenc\u00e9 \u00e0 croire en moi et \u00e0 croire que je pouvais avoir la vie dont je r\u00eavais. J’ai \u00e9cout\u00e9 des podcasts sur la sant\u00e9 mentale et \u00e9cout\u00e9 d’autres survivants. Lorsque j’ai \u00e9t\u00e9 capable d’accepter la douleur et de me lancer dans un voyage \u00e0 la d\u00e9couverte de moi-m\u00eame, j’ai r\u00e9alis\u00e9 que mon traumatisme ne me d\u00e9finissait pas. J’ai compris que le fait d’assumer ma v\u00e9rit\u00e9 \u00e0 travers l’art et la po\u00e9sie m’aidait \u00e0 gu\u00e9rir et que, par cons\u00e9quent, je pouvais aider les autres dans leur cheminement ; je pouvais \u00e9clairer la voie pour aider les autres \u00e0 assumer leur v\u00e9rit\u00e9 et \u00e0 trouver leur voix. <\/p>\n","protected":false},"excerpt":{"rendered":"

Le moment d\u00e9cisif pour moi a \u00e9t\u00e9 lorsque j’ai commenc\u00e9 \u00e0 gu\u00e9rir mon traumatisme d’enfance. J’ai commenc\u00e9 \u00e0 croire en moi et \u00e0 croire que je pouvais avoir la vie dont je r\u00eavais. J’ai \u00e9cout\u00e9 des podcasts sur la sant\u00e9 mentale et \u00e9cout\u00e9 d’autres survivants. Lorsque j’ai \u00e9t\u00e9 capable d’accepter la douleur et de me […]<\/p>\n","protected":false},"author":3,"featured_media":32976,"template":"","categories":[70,86,73],"class_list":["post-34710","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-anxiete","category-depression-fr","category-honte"],"yoast_head":"\nGu\u00e9rir les traumatismes gr\u00e2ce \u00e0 l'art : trouver ma voix et aider les autres<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment gu\u00e9rir d'un traumatisme de l'enfance par l'art et la po\u00e9sie a conduit \u00e0 la confiance en soi, l'autonomisation et \u00e0 aider les autres \u00e0 trouver leur v\u00e9rit\u00e9 et leur voix.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/trouver-ma-voix-guerir-grace-a-lart-et-assumer-ma-verite\/\" \/>\n<meta property=\"og:locale\" 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