{"id":34700,"date":"2025-12-11T12:30:37","date_gmt":"2025-12-11T18:30:37","guid":{"rendered":"https:\/\/saprea.org\/stories\/retrouver-lespoir-comment-saprea-ma-aidee-a-guerir-et-a-mepanouir\/"},"modified":"2025-12-11T12:30:38","modified_gmt":"2025-12-11T18:30:38","slug":"retrouver-lespoir-comment-saprea-ma-aidee-a-guerir-et-a-mepanouir","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/retrouver-lespoir-comment-saprea-ma-aidee-a-guerir-et-a-mepanouir\/","title":{"rendered":"Retrouver l’espoir : comment Saprea m’a aid\u00e9e \u00e0 gu\u00e9rir et \u00e0 m’\u00e9panouir"},"content":{"rendered":"\n

Avant de d\u00e9couvrir Saprea, j’existais, je ne survivais pas, je ne vivais pas. Dieu merci, je les ai trouv\u00e9s au bon moment. J’ai particip\u00e9 \u00e0 la retraite Saprea<\/a> en 2019 et, pour la premi\u00e8re fois de ma vie, je me suis sentie vue, entendue, comprise et aim\u00e9e. <\/p>\n\n

J’ai \u00e9t\u00e9 marqu\u00e9e par des traumatismes tout au long de mon enfance et je ne me suis jamais sentie en s\u00e9curit\u00e9. Il y avait toujours quelque chose \u00e0 affronter, quelque chose \u00e0 g\u00e9rer, et la stabilit\u00e9 \u00e9tait une denr\u00e9e rare. Je me d\u00e9testais et je d\u00e9testais tout le monde autour de moi quand j’\u00e9tais jeune. M\u00eame lorsque je me suis \u00e9tablie, je ne me sentais jamais moi-m\u00eame. Je passais mon temps \u00e0 aider les autres et \u00e0 enfouir mes traumatismes, sans jamais les affronter. <\/p>\n\n

Trouver une communaut\u00e9 qui comprenait toutes mes pens\u00e9es, mes sentiments et ma haine de moi-m\u00eame, qui semblaient fous, a \u00e9t\u00e9 absolument fondamental dans mon parcours vers la gu\u00e9rison. J’ai finalement trouv\u00e9 ma tribu parmi les femmes avec lesquelles je participais aux cours. Les cours m’ont appris que je n’\u00e9tais pas folle en r\u00e9alit\u00e9. Je gu\u00e9rissais d’un traumatisme auquel mon corps restait attach\u00e9 m\u00eame si mon cerveau l’avait oubli\u00e9. <\/p>\n\n

Chaque cours m’a permis de commencer \u00e0 gu\u00e9rir des parties de moi-m\u00eame dont je ne savais pas qu’elles avaient besoin de gu\u00e9rir. J’ai commenc\u00e9 \u00e0 retrouver l’espoir, et aujourd’hui, pr\u00e8s de cinq ans plus tard, je suis qualifi\u00e9e pour donner des cours de pr\u00e9vention<\/a> avec Saprea. Je remercie Saprea de m’avoir permis de retrouver l’espoir et de commencer \u00e0 me gu\u00e9rir apr\u00e8s que les abus sexuels subis pendant mon enfance m’aient d\u00e9pouill\u00e9e de tout espoir et de tout sentiment d’identit\u00e9. <\/p>\n\n

Tout comme le kintsugi, je me suis effondr\u00e9e, mais je me suis reconstruite. Ce que je vois aujourd’hui, c’est une femme forte, aimante, inspirante et pleine d’\u00e9nergie, qui souhaite toucher autant de survivantes que possible et leur montrer qu’il existe un endroit o\u00f9 elles peuvent commencer \u00e0 gu\u00e9rir. Saprea occupe une place tr\u00e8s importante dans ma vie, et je leur suis extr\u00eamement reconnaissante pour ces exp\u00e9riences qui ont chang\u00e9 ma vie et m’ont aid\u00e9e \u00e0 devenir la femme que je suis aujourd’hui. Je ne survis plus, je n’existe plus, je ne me cache plus ; je m’\u00e9panouis. <\/p>\n","protected":false},"excerpt":{"rendered":"

Avant de d\u00e9couvrir Saprea, j’existais, je ne survivais pas, je ne vivais pas. Dieu merci, je les ai trouv\u00e9s au bon moment. J’ai particip\u00e9 \u00e0 la retraite Saprea en 2019 et, pour la premi\u00e8re fois de ma vie, je me suis sentie vue, entendue, comprise et aim\u00e9e. J’ai \u00e9t\u00e9 marqu\u00e9e par des traumatismes tout au […]<\/p>\n","protected":false},"author":3,"featured_media":32972,"template":"","categories":[],"class_list":["post-34700","stories","type-stories","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nRetrouver l'espoir : comment Saprea m'a aid\u00e9e \u00e0 gu\u00e9rir et \u00e0 m'\u00e9panouir<\/title>\n<meta name=\"description\" content=\"Apr\u00e8s avoir enfoui son traumatisme pendant des ann\u00e9es, une survivante a trouv\u00e9 l'espoir, la gu\u00e9rison et un but dans la vie gr\u00e2ce \u00e0 Saprea. 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