{"id":34676,"date":"2025-12-11T12:10:30","date_gmt":"2025-12-11T18:10:30","guid":{"rendered":"https:\/\/saprea.org\/stories\/je-reprends-le-controle-je-me-reapproprie-mon-histoire-des-abus-sexuels-et-de-la-honte-de-mon-enfance\/"},"modified":"2025-12-11T12:10:32","modified_gmt":"2025-12-11T18:10:32","slug":"je-reprends-le-controle-je-me-reapproprie-mon-histoire-des-abus-sexuels-et-de-la-honte-de-mon-enfance","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/je-reprends-le-controle-je-me-reapproprie-mon-histoire-des-abus-sexuels-et-de-la-honte-de-mon-enfance\/","title":{"rendered":"Je reprends le contr\u00f4le : je me r\u00e9approprie mon histoire des abus sexuels et de la honte de mon enfance"},"content":{"rendered":"\n<p>Je travaille tr\u00e8s dur pour devenir la personne dont je peux \u00eatre fi\u00e8re ! J&rsquo;ai encore un long chemin \u00e0 parcourir avant d&rsquo;y arriver, mais j&rsquo;ai bon espoir d&rsquo;y parvenir. <\/p>\n\n<p>J&rsquo;ai \u00e9t\u00e9 abus\u00e9e par mon p\u00e8re pendant de nombreuses ann\u00e9es, \u00e0 partir de l&rsquo;\u00e2ge de six ans. Mon fr\u00e8re \u00e9tait \u00e9galement impliqu\u00e9. Ma sant\u00e9 mentale est un m\u00e9lange de plusieurs diagnostics, d&rsquo;anxi\u00e9t\u00e9, de d\u00e9pression et de d\u00e9go\u00fbt de moi-m\u00eame. J&rsquo;ai v\u00e9cu de nombreuses ann\u00e9es dans une spirale de honte sans fin dont je ne pensais pas pouvoir sortir. J&rsquo;avais toujours un \u00e9tat d&rsquo;esprit de victime&#8230;    <\/p>\n\n<p>J&rsquo;ai d\u00e9couvert Saprea gr\u00e2ce \u00e0 une de mes amies qui est ambassadrice Younique et <a href=\"https:\/\/saprea.org\/fr\/education-communautaire\/\">\u00e9ducatrice communautaire<\/a> pour Saprea. J&rsquo;ai \u00e9t\u00e9 imm\u00e9diatement intrigu\u00e9e. Je n&rsquo;ai pas encore particip\u00e9 \u00e0 la retraite, mais je me suis inscrite au <a href=\"https:\/\/saprea.org\/fr\/webinaire-guerison\/\">webinaire<\/a> et j&rsquo;esp\u00e8re avoir le courage d&rsquo;y aller \u00e0 l&rsquo;avenir.   <\/p>\n\n<p>Je ne veux plus laisser mon pass\u00e9 me d\u00e9finir, je veux reprendre le contr\u00f4le de ma vie. Je suis l&rsquo;auteure de mon histoire et c&rsquo;est moi qui d\u00e9cide de ce qui va se passer \u00e0 partir de maintenant.  <\/p>\n\n<p>\u00c0 un avenir plus positif !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je travaille tr\u00e8s dur pour devenir la personne dont je peux \u00eatre fi\u00e8re ! J&rsquo;ai encore un long chemin \u00e0 parcourir avant d&rsquo;y arriver, mais j&rsquo;ai bon espoir d&rsquo;y parvenir. J&rsquo;ai \u00e9t\u00e9 abus\u00e9e par mon p\u00e8re pendant de nombreuses ann\u00e9es, \u00e0 partir de l&rsquo;\u00e2ge de six ans. Mon fr\u00e8re \u00e9tait \u00e9galement impliqu\u00e9. Ma sant\u00e9 mentale [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":33162,"template":"","categories":[104,70,86,73],"class_list":["post-34676","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abus-familial","category-anxiete","category-depression-fr","category-honte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gu\u00e9rir des abus sexuels subis pendant l&#039;enfance : le parcours d&#039;une survivante pour reprendre le contr\u00f4le<\/title>\n<meta name=\"description\" content=\"Une survivante d&#039;abus sexuels subis dans l&#039;enfance partage son courageux parcours vers la gu\u00e9rison, l&#039;estime de soi et l&#039;espoir apr\u00e8s avoir d\u00e9couvert Saprea. 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