{"id":30028,"date":"2024-08-12T21:30:36","date_gmt":"2024-08-13T03:30:36","guid":{"rendered":"https:\/\/saprea.org\/stories\/la-retraite-saprea-ma-sauve-la-vie\/"},"modified":"2024-08-12T21:30:36","modified_gmt":"2024-08-13T03:30:36","slug":"la-retraite-saprea-ma-sauve-la-vie","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/la-retraite-saprea-ma-sauve-la-vie\/","title":{"rendered":"La retraite Saprea m&rsquo;a sauv\u00e9 la vie"},"content":{"rendered":"\n<p>Pendant des ann\u00e9es, j&rsquo;ai souffert de <a href=\"https:\/\/saprea.org\/fr\/guerir\/depression\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">d\u00e9pression<\/a>, <a href=\"https:\/\/saprea.org\/fr\/guerir\/anxiete\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">d&rsquo;anxi\u00e9t\u00e9<\/a> et je n&rsquo;avais aucune estime de moi. J&rsquo;ai lutt\u00e9 contre de nombreux probl\u00e8mes de sant\u00e9. Apr\u00e8s la naissance de mon magnifique fils, ma d\u00e9pression et mon anxi\u00e9t\u00e9 ont empir\u00e9.   <\/p>\n\n<p>Je n&rsquo;avais jamais pens\u00e9 \u00e0 faire le lien avec le fait que tout cela \u00e9tait d\u00fb aux abus que j&rsquo;avais subis dans mon enfance. Puis j&rsquo;ai entendu parler de la <a href=\"https:\/\/saprea.org\/fr\/retraite-saprea\/?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>. J&rsquo;ai d\u00fb vaincre mes peurs et avoir le courage d&rsquo;y participer.   <\/p>\n\n<p>Ce que j&rsquo;y ai appris m&rsquo;a sauv\u00e9 la vie. J&rsquo;ai beaucoup plus confiance en moi. Je suis maintenant capable de me regarder dans le miroir et de voir une femme \u00e9tonnante et digne. Je peux enfin tourner la page sur mon pass\u00e9.    <\/p>\n\n<p>J&rsquo;ai beaucoup plus d&rsquo;estime de moi qu&rsquo;\u00e0 l&rsquo;\u00e9poque. Ce qui signifie que je peux reprendre ma vie en main. Personne ne me l&rsquo;enl\u00e8vera plus jamais.   <\/p>\n\n<p>Je suis tr\u00e8s reconnaissante \u00e0 toutes les participantes \u00e0 la retraite Saprea de m&rsquo;avoir aid\u00e9e \u00e0 me r\u00e9approprier ma vie. Je vais faire en sorte que ma vie soit la meilleure possible, non seulement pour moi, mais aussi pour mon fils. Je suis une survivante. <\/p>\n\n<p>-Tessa, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tessa est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite de Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18043,"template":"","categories":[70,86,98],"class_list":["post-30028","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-anxiete","category-depression-fr","category-etre-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La retraite Saprea m&#039;a sauv\u00e9 la vie<\/title>\n<meta name=\"description\" content=\"Tessa, survivante d&#039;abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et ce qu&#039;elle y a appris lui a sauv\u00e9 la vie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/la-retraite-saprea-ma-sauve-la-vie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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