{"id":29927,"date":"2024-08-12T16:54:29","date_gmt":"2024-08-12T22:54:29","guid":{"rendered":"https:\/\/saprea.org\/stories\/vie-joie-et-abondance\/"},"modified":"2024-08-12T16:54:29","modified_gmt":"2024-08-12T22:54:29","slug":"vie-joie-et-abondance","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/","title":{"rendered":"Vie, joie et abondance"},"content":{"rendered":"\n

J’ai grandi en entendant dire que j’\u00e9tais folle et que j’inventais des choses, alors j’y ai cru et j’ai eu l’impression de ne pas pouvoir faire confiance \u00e0 mes propres souvenirs. \u00c0 l’\u00e2ge de 11 ans, j’ai r\u00e9alis\u00e9 que je voulais mourir et que je ne pensais m\u00eame pas avoir la capacit\u00e9 de vivre une vie normale. Je me d\u00e9testais et je d\u00e9testais mon corps, et j’ai entam\u00e9 un combat de toute une vie contre les troubles alimentaires, l’automutilation, la d\u00e9pression<\/a> et l’abus de substances<\/a>. Je faisais tout pour engourdir<\/a> la douleur et la garder enfouie. <\/p>\n\n

Heureusement, ma vie a \u00e9t\u00e9 sauv\u00e9e lorsque j’ai particip\u00e9 \u00e0 un programme de r\u00e9tablissement spirituel. Je suis \u00e0 jamais reconnaissante de la fa\u00e7on dont ce programme m’a aid\u00e9e \u00e0 gu\u00e9rir spirituellement. J’\u00e9tais une personne diff\u00e9rente et plus libre gr\u00e2ce \u00e0 cela. Apr\u00e8s ce programme, les souvenirs refoul\u00e9s des abus sexuels que j’avais subis dans mon enfance sont r\u00e9apparus plus forts et plus souvent qu’auparavant, et je ne savais pas comment m’aider autrement. <\/p>\n\n

J’aimais la vie et j’allais mieux que jamais, mais mon esprit et mon corps \u00e9taient en lutte constante contre des choses qui n’avaient pas encore \u00e9t\u00e9 r\u00e9solues \u00e0 la suite de ces abus. La peur, l’anxi\u00e9t\u00e9<\/a> et les sympt\u00f4mes du syndrome de stress post-traumatique me revenaient en m\u00e9moire. Je continuais \u00e0 me sentir d\u00e9connect\u00e9e de moi-m\u00eame. <\/p>\n\n

J’ai commenc\u00e9 \u00e0 suivre des s\u00e9ances de th\u00e9rapie et d’EMDR, et mon th\u00e9rapeute m’a parl\u00e9 de la retraite Saprea<\/a>. J’h\u00e9sitais, pensant que quatre jours ne suffiraient pas par rapport \u00e0 tout ce que j’avais d\u00e9j\u00e0 fait pour aller mieux, mais je suis tellement heureuse d’y \u00eatre all\u00e9e. La retraite a \u00e9t\u00e9 le catalyseur qui m’a permis de commencer \u00e0 suivre un cours de yoga adapt\u00e9 aux traumatismes et, gr\u00e2ce aux efforts combin\u00e9s du yoga et de l’accompagnement psychologique, je suis totalement libre. <\/p>\n\n

Mon corps et mon esprit ne se sentent plus d\u00e9connect\u00e9s. Je suis de l’autre c\u00f4t\u00e9 de l’abus. Je ne suis pas une victime et cela ne contr\u00f4le plus mon pr\u00e9sent ni mon avenir. Je suis reconnaissante \u00e0 tous ceux qui ont particip\u00e9 \u00e0 mon parcours de gu\u00e9rison. Il m’a fallu du temps et de la patience pour en arriver l\u00e0, et je suis heureuse de ne pas avoir abandonn\u00e9 dans les moments les plus d\u00e9sesp\u00e9r\u00e9s. De l’autre c\u00f4t\u00e9, il y a tant de vie, de joie et d’abondance. N’abandonnez jamais et ne cessez jamais de chercher l’aide dont vous avez besoin. <\/p>\n\n

-Lindsay, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

Lindsay est une survivante d’abus sexuels subis dans l’enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18075,"template":"","categories":[101,70,86,95,92,76],"class_list":["post-29927","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abus-de-substances","category-anxiete","category-depression-fr","category-idees-suicidaires-automutilation","category-syndrome-de-stress-post-tramatique","category-therapie"],"yoast_head":"\nVie, joie et abondance | Saprea<\/title>\n<meta name=\"description\" content=\"Lindsay, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la vie, la joie et l'abondance de l'autre c\u00f4t\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vie, joie et abondance | Saprea\" \/>\n<meta property=\"og:description\" content=\"Lindsay, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la vie, la joie et l'abondance de l'autre c\u00f4t\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/\",\"name\":\"Vie, joie et abondance | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg\",\"datePublished\":\"2024-08-12T22:54:29+00:00\",\"description\":\"Lindsay, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la vie, la joie et l'abondance de l'autre c\u00f4t\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg\",\"width\":460,\"height\":460},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/vie-joie-et-abondance\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/fr\\\/page-daccueil-saprea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vie, joie et abondance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vie, joie et abondance | Saprea","description":"Lindsay, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la vie, la joie et l'abondance de l'autre c\u00f4t\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/","og_locale":"fr_FR","og_type":"article","og_title":"Vie, joie et abondance | Saprea","og_description":"Lindsay, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la vie, la joie et l'abondance de l'autre c\u00f4t\u00e9.","og_url":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","og_image":[{"width":460,"height":460,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/","url":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/","name":"Vie, joie et abondance | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg","datePublished":"2024-08-12T22:54:29+00:00","description":"Lindsay, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la vie, la joie et l'abondance de l'autre c\u00f4t\u00e9.","breadcrumb":{"@id":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/There-is-Life-Joy-and-Abundance-On-the-Other-Side.jpeg","width":460,"height":460},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/fr\/stories\/vie-joie-et-abondance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/fr\/page-daccueil-saprea\/"},{"@type":"ListItem","position":2,"name":"Vie, joie et abondance"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/fr\/#website","url":"https:\/\/saprea.org\/fr\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/saprea.org\/fr\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/29927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/29927\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media\/18075"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media?parent=29927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/categories?post=29927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}