{"id":29885,"date":"2024-08-12T16:32:09","date_gmt":"2024-08-12T22:32:09","guid":{"rendered":"https:\/\/saprea.org\/stories\/non-est-une-phrase-complete\/"},"modified":"2024-08-12T16:32:09","modified_gmt":"2024-08-12T22:32:09","slug":"non-est-une-phrase-complete","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/non-est-une-phrase-complete\/","title":{"rendered":"\u00ab\u00a0Non\u00a0\u00bb est une phrase compl\u00e8te"},"content":{"rendered":"\n

Toutes les histoires sont diff\u00e9rentes. <\/p>\n\n

Le traumatisme sexuel de mon enfance a commenc\u00e9 un peu plus tard que d’autres. Cependant, j’\u00e9tais encore adolescente. Mon cerveau et mon corps avaient encore un long chemin \u00e0 parcourir en termes de d\u00e9veloppement. Cela s’est produit pendant des ann\u00e9es, jusqu’\u00e0 ce que je sache que quelque chose n’allait pas. Je voulais plus que tout m’en sortir, mais je n’arrivais pas \u00e0 trouver en moi la force de dire \u00ab\u00a0NON\u00a0\u00bb. La retraite Saprea<\/a> m’a appris que le \u00ab\u00a0non\u00a0\u00bb est une phrase compl\u00e8te. Je sais que cela peut para\u00eetre insens\u00e9 (parce que c’est ce que je pensais), mais gr\u00e2ce \u00e0 la formation et aux petites \u00e9tapes, les femmes de Saprea m’ont d\u00e9j\u00e0 aid\u00e9e \u00e0 donner un coup de fouet \u00e0 mon parcours de gu\u00e9rison. <\/p>\n\n

Le jour o\u00f9 je suis partie pour la retraite, j’\u00e9tais tr\u00e8s anxieuse. Je ne savais pas trop \u00e0 quoi m’attendre. Le premier jour a certainement \u00e9t\u00e9 le plus difficile, mais une fois que nous avons toutes partag\u00e9 un peu, j’ai su que c’\u00e9tait l’endroit qu’il me fallait. Quelle que soit l’ampleur de VOTRE histoire, nous \u00e9tions tous l\u00e0 pour la m\u00eame raison. Je ne m’\u00e9tais jamais sentie aussi soulag\u00e9e apr\u00e8s m’\u00eatre confi\u00e9e, car le fait d’avoir gard\u00e9 tous ces secrets pendant si longtemps m’avait fait honte<\/a>, m’avait effray\u00e9e, m’avait inqui\u00e9t\u00e9e, etc. <\/p>\n\n

La partie la plus difficile du d\u00e9but de mon parcours de gu\u00e9rison a \u00e9t\u00e9 de prendre ma voiture et de me rendre \u00e0 la retraite Saprea. La partie la plus facile, me direz-vous ? Se sentir aim\u00e9e et accept\u00e9e par les multiples femmes qui nous ont guid\u00e9es tout au long des quatre jours de retraite remplis d’activit\u00e9s. <\/p>\n\n

Au d\u00e9but, ce n’\u00e9tait pas facile, mais une fois que nous avons commenc\u00e9 \u00e0 nous ouvrir sur nos vies quotidiennes et sur la fa\u00e7on dont nos traumatismes sexuels dans l’enfance ont compl\u00e8tement fait de nous les femmes que nous sommes aujourd’hui, nous sommes toutes devenues UNE. <\/p>\n\n

M\u00eame si chaque histoire est diff\u00e9rente, nous \u00e9tions toutes l\u00e0 pour la m\u00eame chose. Pour une fois, nous pouvions TOUTES nous identifier les unes aux autres. <\/p>\n\n

Je pensais avoir fait ma \u00ab\u00a0perc\u00e9e\u00a0\u00bb lorsque j’ai obtenu de l’aide pour la premi\u00e8re fois en 2013, mais pour \u00eatre tout \u00e0 fait honn\u00eate, c’est la retraite qui a \u00e9t\u00e9 ma perc\u00e9e. Plus d’un mois s’est \u00e9coul\u00e9 depuis la retraite et je me sens comme une nouvelle personne. J’ai appris \u00e0 g\u00e9rer ma \u00ab\u00a0voix du traumatisme\u00a0\u00bb et, pour moi, c’est \u00c9NORME. Je ne peux m\u00eame pas vous dire quand j’ai eu une crise de panique pour la derni\u00e8re fois ! Cette retraite m’a sauv\u00e9e. <\/p>\n\n

J’ai encore un long chemin \u00e0 parcourir, mais cela a \u00e9t\u00e9 un merveilleux d\u00e9but pour mon parcours de gu\u00e9rison. <\/p>\n\n

Aux autres survivantes qui ont pens\u00e9 \u00e0 s’inscrire \u00e0 la retraite mais qui n’ont pas encore termin\u00e9 le processus… S’IL VOUS PLA\u00ceT, faites-le. N’h\u00e9sitez pas \u00e0 faire quelque chose POUR VOUS. Je l’ai fait pour MOI, et je ne peux m\u00eame pas commencer \u00e0 expliquer les changements que j’ai ressentis mentalement, \u00e9motionnellement et physiquement. <\/p>\n\n

Commencez d\u00e8s maintenant votre parcours de gu\u00e9rison. <\/p>\n\n

-Aly, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

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