{"id":29769,"date":"2024-08-12T15:06:37","date_gmt":"2024-08-12T21:06:37","guid":{"rendered":"https:\/\/saprea.org\/stories\/de-lexterieur-ma-vie-etait-extraordinaire\/"},"modified":"2024-08-12T15:06:38","modified_gmt":"2024-08-12T21:06:38","slug":"de-lexterieur-ma-vie-etait-extraordinaire","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/de-lexterieur-ma-vie-etait-extraordinaire\/","title":{"rendered":"De l&rsquo;ext\u00e9rieur, ma vie \u00e9tait extraordinaire"},"content":{"rendered":"\n<p>Je n&rsquo;avais racont\u00e9 mon histoire qu&rsquo;\u00e0 trois personnes dans ma vie et c&rsquo;est ma cousine qui m&rsquo;a encourag\u00e9e \u00e0 poser ma candidature pour la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>. Je l&rsquo;ai fait en pensant que je n&rsquo;aurais jamais l&rsquo;occasion d&rsquo;y participer. Puis j&rsquo;ai re\u00e7u l&rsquo;appel ! Je n\u2019y croyais pas. Mais je savais que je devais le faire, pour ma famille et pour moi.     <\/p>\n\n<p>J&rsquo;\u00e9tais dans une situation si sombre depuis si longtemps que je ne savais pas combien de temps encore je pourrais continuer \u00e0 travers cette vie sans rien ressentir. Le jour o\u00f9 j&rsquo;ai d\u00e9cid\u00e9 d\u2019aller \u00e0 la retraite, j&rsquo;ai chang\u00e9 pour toujours.  <\/p>\n\n<p>De l\u2019ext\u00e9rieur, ma vie \u00e9tait extraordinaire ! J&rsquo;ai un travail formidable, un mari merveilleux et des enfants extraordinaires ! Je venais de terminer mon master. Mais \u00e0 l&rsquo;int\u00e9rieur, j&rsquo;\u00e9tais morte. Il ne restait plus rien de moi. Je n&rsquo;\u00e9tais qu&rsquo;une coquille qui se contentait de mener une vie formidable. Il n&rsquo;y avait pas de sentiments &#8211; la retraite, le personnel, les s\u0153urs que j&rsquo;ai rencontr\u00e9es &#8211; ont chang\u00e9 tout cela pour moi.      <\/p>\n\n<p>En franchissant la porte le premier jour, j&rsquo;\u00e9tais \u00e0 bout de nerfs, j&rsquo;\u00e9tais s\u00fbre que c&rsquo;\u00e9tait une erreur ! Mais j&rsquo;ai \u00e9t\u00e9 accueillie par la gestionnaire de cas qui m\u2019\u00e9tait d\u00e9di\u00e9e, et il y a eu un tel sentiment d&rsquo;amour imm\u00e9diat qu&rsquo;on ne peut s&#8217;emp\u00eacher de se sentir un peu plus \u00e0 l&rsquo;aise. Ce sentiment d&rsquo;amour et de paix a grandi, j&rsquo;ai commenc\u00e9 \u00e0 me sentir en s\u00e9curit\u00e9 et quelque chose a chang\u00e9 en moi. J&rsquo;ai ressenti non seulement de l&rsquo;amour, mais aussi de l&rsquo;acceptation, et dans cet amour et cette acceptation, j&rsquo;ai eu le sentiment que je n&rsquo;\u00e9tais pas seule, et que je ne me sentirais plus jamais seule ! J&rsquo;ai d\u00e9couvert \u00e0 ce moment-l\u00e0 que je pouvais dire ma v\u00e9rit\u00e9, que je pouvais trouver la paix et que je pouvais affronter ces choses qui avaient \u00e9t\u00e9 cach\u00e9es pendant si longtemps.     <\/p>\n\n<p>Le sentiment d&rsquo;avoir franchi la premi\u00e8re \u00e9tape d&rsquo;une gu\u00e9rison attendue depuis longtemps a \u00e9t\u00e9 incroyablement stimulant. Je me suis sentie digne, J&rsquo; ai ressenti que j&rsquo;avais de l&rsquo;importance. Qu&rsquo;il y avait une meilleure fa\u00e7on de vivre. Et que je m\u00e9ritais de profiter de ma vie.    <\/p>\n\n<p>Je me suis enfin lib\u00e9r\u00e9e de la culpabilit\u00e9 et de la <a href=\"https:\/\/saprea.org\/fr\/guerir\/la-honte\/\" target=\"_blank\" rel=\"noreferrer noopener\">honte<\/a> que je portais depuis trop longtemps. Participer \u00e0 la retraite m&rsquo;a permis de voir que j&rsquo;ai de la valeur ! Que je suis belle !   <\/p>\n\n<p>J&rsquo;ai re\u00e7u des outils pour mieux me comprendre, comprendre mes <a href=\"https:\/\/saprea.org\/fr\/guerir\/declencheurs\/?utm_source=stories&amp;utm_medium=triggers&amp;utm_campaign=english\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9clencheurs<\/a> et mes \u00e9motions, alors que je navigue sur ce chemin de la gu\u00e9rison. Je me sens capable d&rsquo;\u00eatre courageuse et de me battre pour la personne que je m\u00e9rite d&rsquo;\u00eatre.  <\/p>\n\n<p>-Michelle, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michelle est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18183,"template":"","categories":[79,73],"class_list":["post-29769","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-declencheurs","category-honte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De l&#039;ext\u00e9rieur, ma vie \u00e9tait extraordinaire | Saprea<\/title>\n<meta name=\"description\" content=\"Michelle, survivante d&#039;abus sexuels, participante de la retraite Saprea ne voulait plus que sa vie paraisse belle, mais qu&#039;elle le soit !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/de-lexterieur-ma-vie-etait-extraordinaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" 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