{"id":29545,"date":"2024-08-12T11:09:43","date_gmt":"2024-08-12T17:09:43","guid":{"rendered":"https:\/\/saprea.org\/stories\/japprends-a-maimer\/"},"modified":"2024-08-12T11:09:43","modified_gmt":"2024-08-12T17:09:43","slug":"japprends-a-maimer","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/japprends-a-maimer\/","title":{"rendered":"J’apprends \u00e0 m’aimer"},"content":{"rendered":"\n

Depuis toujours je n’ai jamais pu me regarder dans un miroir et \u00eatre satisfaite de la personne qui me regardait. J’\u00e9tais d\u00e9prim\u00e9e<\/a>, en col\u00e8re et je me sentais compl\u00e8tement indigne. Je construisais des murs autour de moi, repoussant les gens pour \u00e9viter d’\u00eatre bless\u00e9e \u00e0 nouveau. J’\u00e9tais loin de me douter que je ne faisais qu’empirer les choses. <\/p>\n\n

En juillet 2015, j’ai d\u00e9cid\u00e9 qu’il \u00e9tait temps d’affronter ma peur et de partager mon histoire, dans l’espoir que quelqu’un puisse s’identifier \u00e0 moi. Apr\u00e8s avoir racont\u00e9 mon histoire, mon temp\u00e9rament s’est aggrav\u00e9. Mes sautes d’humeur sont devenues plus fr\u00e9quentes. Je suis devenue plus distante avec mon mari. J’ai tout mis sur le compte de la naissance de mon plus jeune fils, 11 mois auparavant. C’\u00e9tait forc\u00e9ment d\u00fb \u00e0 mes hormones. Mais C’\u00c9TAIT FAUX ! \u00c0 ce stade, je ne savais plus qui j’\u00e9tais. Il y avait tr\u00e8s peu de choses dans la vie qui me rendaient heureuse. J’ai atteint mon point de rupture et j’ai su que quelque chose devait changer. <\/p>\n\n

La retraite Saprea<\/a> a \u00e9t\u00e9 pour moi une exp\u00e9rience qui m’a ouvert les yeux. J’ai beaucoup appris sur moi-m\u00eame. Pour la premi\u00e8re fois depuis des ann\u00e9es, j’ai pu me connecter \u00e0 mon corps. J’ai pu ressentir \u00e0 nouveau. J’ai appris \u00e0 m’aimer. <\/p>\n\n

La retraite a \u00e9t\u00e9 incroyablement paisible. Les liens que j’ai tiss\u00e9s avec ces femmes en si peu de temps ont \u00e9t\u00e9 \u00e9poustouflants. Je n’avais jamais \u00e9t\u00e9 entour\u00e9e d’autant de femmes et je ne m’\u00e9tais jamais sentie accept\u00e9e. Ma participation \u00e0 la retraite Saprea a d\u00e9finitivement chang\u00e9 ma vie. Je suis maintenant impatiente de poursuivre mon processus de gu\u00e9rison \u00e0 la maison. Je suis pr\u00eate \u00e0 aimer et \u00e0 accepter qui je suis, car je le vaux bien. Nous en valons tous la peine ! <\/p>\n\n

-Theresa, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

Theresa est une survivante d’abus sexuels subis dans l’enfance qui a particip\u00e9 \u00e0 la retraite Saprea. 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