{"id":29375,"date":"2024-08-07T11:21:47","date_gmt":"2024-08-07T17:21:47","guid":{"rendered":"https:\/\/saprea.org\/stories\/je-netais-pas-seule-et-ne-le-serais-plus-jamais\/"},"modified":"2024-09-30T16:12:57","modified_gmt":"2024-09-30T22:12:57","slug":"je-netais-pas-seule-et-ne-le-serais-plus-jamais","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/je-netais-pas-seule-et-ne-le-serais-plus-jamais\/","title":{"rendered":"Je n’\u00e9tais pas seule et ne le serais plus jamais"},"content":{"rendered":"\n

Le fait d’avoir surv\u00e9cu \u00e0 des abus sexuels a fait partie de ma vie, mais je n’ai jamais pu y faire face. Les membres les plus proches de ma famille ne voulaient pas en entendre parler. C’\u00e9tait comme s’ils ne me croyaient pas. Ils ne voulaient pas me voir. Ils voulaient que le probl\u00e8me soit balay\u00e9 sous le tapis et qu’on le laisse tranquille. Ce qu’ils ne r\u00e9alisaient pas, c’est que c’\u00e9tait comme revivre les ann\u00e9es d’abus. Je nourrissais des sentiments n\u00e9gatifs \u00e0 mon \u00e9gard, tels que la d\u00e9valorisation, la haine de soi et la col\u00e8re, pour n’en citer que quelques-uns. J’ai suivi des s\u00e9ances de th\u00e9rapie en priv\u00e9, sans succ\u00e8s. J’avais fini par accepter que cette montagne dans ma vie \u00e9tait tout simplement trop dure \u00e0 gravir, que je ne serais jamais capable de me d\u00e9barrasser des sentiments n\u00e9gatifs que j’\u00e9prouvais \u00e0 mon \u00e9gard, que personne ne comprenait ce que j’avais travers\u00e9 ou ce que je ressentais. <\/p>\n\n

En conduisant de la r\u00e9gion de Boise jusqu’\u00e0 la retraite de Saprea<\/a> dans l’Utah, j’ai eu cinq heures de solitude pour r\u00e9fl\u00e9chir \u00e0 ce que j’attendais de cette retraite. Allais-je continuer \u00e0 me bl\u00e2mer et \u00e0 me ha\u00efr, allais-je apprendre \u00e0 faire face \u00e0 mon pass\u00e9 violent, ou n’\u00e9tais-je qu’une perte de temps ? Je me disais : \u00ab\u00a0Fais demi-tour \u00e0 la prochaine sortie et rentres chez toi\u00a0\u00bb. Mais quelque chose en moi continuait \u00e0 rouler. Pendant que je conduisais, j’ai d\u00e9cid\u00e9 que je n’attendrais aucun r\u00e9sultat de la retraite. J’\u00e9couterais les le\u00e7ons, participerais aux cours et aux s\u00e9ances de th\u00e9rapie, profiterais de l’environnement, mais je ne m’attendais absolument pas \u00e0 me sentir mieux ou \u00e0 am\u00e9liorer ma situation. <\/p>\n\n

Je peux dire honn\u00eatement que ma participation \u00e0 la retraite Saprea a \u00e9t\u00e9 pour moi un v\u00e9ritable miracle. Sans entrer dans les d\u00e9tails des cours et de la th\u00e9rapie hors site, je dirai que les quatre jours de retraite m’ont permis de voir les choses d’un point de vue que je n’avais jamais vu auparavant. <\/p>\n\n

Comme l’a dit l’une de mes \u00ab\u00a0s\u0153urs guerri\u00e8res\u00a0\u00bb lors de la retraite, mon moment \u00ab\u00a0Woo-Woo\u00a0\u00bb est arriv\u00e9. J’\u00e9tais arriv\u00e9e. Je me consid\u00e8re comme digne, et non comme sans valeur. Forte et courageuse, et non faible et sans force. Ma voix sera entendue, pas silencieuse. Mon bonheur transpara\u00eet, la col\u00e8re et la haine de soi disparaissent. Je n’\u00e9tais pas seule et ne le serais plus jamais. Et surtout, j’ai compris que j’\u00e9tais aim\u00e9e et que je comptais. <\/p>\n\n

La retraite Saprea m’a donn\u00e9 les outils et la direction pour, non seulement gravir la montagne qui m’a vaincue pendant des ann\u00e9es, mais aussi pour la r\u00e9duire en cendres. Je suis capable de la laisser en miettes et de ne jamais la laisser entraver ma capacit\u00e9 \u00e0 marcher sur le chemin du bonheur que je sais m\u00e9riter. Merci \u00e0 Saprea pour ce merveilleux programme. Merci de m’avoir aid\u00e9e \u00e0 voir le vrai moi. <\/p>\n\n

-Melanie, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

Melanie est une survivante d’abus sexuels subis dans l’enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18383,"template":"","categories":[],"class_list":["post-29375","stories","type-stories","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nJe n'\u00e9tais pas seule et ne le serais plus jamais | Saprea<\/title>\n<meta name=\"description\" content=\"Melanie, survivante d'abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a d\u00e9couvert qu'elle n'\u00e9tait pas seule et ne le serait plus jamais.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/je-netais-pas-seule-et-ne-le-serais-plus-jamais\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je n'\u00e9tais pas seule et ne le serais plus jamais | Saprea\" \/>\n<meta property=\"og:description\" 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