{"id":29129,"date":"2024-07-25T14:48:19","date_gmt":"2024-07-25T20:48:19","guid":{"rendered":"https:\/\/saprea.org\/stories\/jai-pu-etablir-des-relations-apprendre-et-evoluer\/"},"modified":"2024-09-30T16:13:15","modified_gmt":"2024-09-30T22:13:15","slug":"jai-pu-etablir-des-relations-apprendre-et-evoluer","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/jai-pu-etablir-des-relations-apprendre-et-evoluer\/","title":{"rendered":"J&rsquo;ai pu \u00e9tablir des relations, apprendre et \u00e9voluer"},"content":{"rendered":"\n<p>Pendant la majeure partie de ma vie, je me suis sentie coupable des choses horribles qui m&rsquo;\u00e9taient arriv\u00e9es. \u00c0 l&rsquo;\u00e2ge de 56 ans, j&rsquo;ai commenc\u00e9 mon parcours de gu\u00e9rison. \u00c0 59 ans, j&rsquo;ai eu la chance de participer \u00e0 la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>.   <\/p>\n\n<p>Les \u00e2mes magnifiques des femmes que j&rsquo;y ai rencontr\u00e9es resteront \u00e0 jamais grav\u00e9es dans ma m\u00e9moire ! J&rsquo;ai pass\u00e9 la semaine sur le chemin de la gu\u00e9rison et j&rsquo;ai trouv\u00e9 beaucoup plus ! Au cours des s\u00e9ances de groupe, j&rsquo;ai vraiment appris que je n&rsquo;\u00e9tais pas seule. J&rsquo;ai appris que m\u00eame si nos exp\u00e9riences traumatiques sont diff\u00e9rentes, nous avons toutes port\u00e9 le m\u00eame \u00ab\u00a0bagage\u00a0\u00bb ou un bagage tr\u00e8s similaire. J&rsquo;ai pu \u00e9tablir des liens, apprendre et \u00e9voluer tout au long du processus.     <\/p>\n\n<p>Je ne sais pas si je peux choisir une seule classe que j&rsquo;ai pr\u00e9f\u00e9r\u00e9e ! J&rsquo;ai re\u00e7u tellement de choses de chacun d&rsquo;entre eux ! Le muay tha\u00ef m&rsquo;a appris que je suis plus puissante que je ne le croyais. Le guide de la nutrition a \u00e9t\u00e9 tr\u00e8s instructif. L&rsquo;art (sous toutes ses formes) a \u00e9t\u00e9 tr\u00e8s th\u00e9rapeutique et instructif pour moi.     <\/p>\n\n<p>Un mot sur les cliniciennes : Il m&rsquo;est difficile de d\u00e9crire leur compassion, leur compr\u00e9hension et leur intelligence. Cependant, je peux dire qu&rsquo;elles sont toutes extraordinaires et qu&rsquo;elles semblent conna\u00eetre vos besoins. C&rsquo;est un autre groupe de belles \u00e2mes !   <\/p>\n\n<p>-Cheri, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cheri est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite de Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18499,"template":"","categories":[],"class_list":["post-29129","stories","type-stories","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J&#039;ai pu \u00e9tablir des relations, apprendre et \u00e9voluer | Saprea<\/title>\n<meta name=\"description\" content=\"Cheri, survivante d&#039;abus sexuels, s&#039;est sentie coupable de nombreuses ann\u00e9es. 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