{"id":29012,"date":"2024-07-24T11:22:43","date_gmt":"2024-07-24T17:22:43","guid":{"rendered":"https:\/\/saprea.org\/stories\/je-suis-forte-et-inebranlable\/"},"modified":"2024-09-30T16:13:55","modified_gmt":"2024-09-30T22:13:55","slug":"je-suis-forte-et-inebranlable","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/je-suis-forte-et-inebranlable\/","title":{"rendered":"Je suis forte et in\u00e9branlable"},"content":{"rendered":"\n<p>J&rsquo;ai senti que j&rsquo;\u00e9tais forte et que je pouvais laisser tout cela derri\u00e8re moi. Je me suis dit que cela n&rsquo;affectait pas ma vie maintenant. Mais c&rsquo;\u00e9tait le cas. Un jour, une amie a post\u00e9 des photos d&rsquo;elle et a racont\u00e9 son histoire. J&rsquo;aimais cette amie et j&rsquo;ai pleur\u00e9 pour elle. Je connaissais son histoire. J&rsquo;aurais pu en dire beaucoup. Elle m&rsquo;a parl\u00e9 de l&rsquo;endroit o\u00f9 elle \u00e9tait all\u00e9e chercher de l&rsquo;aide.       <\/p>\n\n<p>Je suis mari\u00e9e \u00e0 un homme aimant. J&rsquo;ai r\u00e9alis\u00e9 que mon pass\u00e9 affectait mon mariage. Je ne pouvais plus le nier, je devais me faire aider. Je me suis donc rendue \u00e0 la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>.   <\/p>\n\n<p>Je sais que je suis une femme de foi et que j&rsquo;ai beaucoup d&rsquo;amour \u00e0 donner. Pourtant, quelque chose m&rsquo;a toujours emp\u00each\u00e9e d&rsquo;avancer. Il y a toujours eu une peur ou peut-\u00eatre un mur qui m&#8217;emp\u00eachait d&rsquo;aller de l&rsquo;avant. Je comprends maintenant ce qu&rsquo;est ce mur.    <\/p>\n\n<p>Je suis forte ! Mon corps a \u00e9t\u00e9 constamment sur la d\u00e9fensive pendant des ann\u00e9es et il ne s&rsquo;est jamais compl\u00e8tement d\u00e9tendu. J&rsquo;ai assist\u00e9 au cours de Muay Thai. Je savais que ce serait difficile pour moi. Le personnel \u00e9tait l\u00e0 pour m&rsquo;aider. Je n&rsquo;allais pas partir avant d&rsquo;avoir surmont\u00e9 ma peur. Lorsque mon corps s&rsquo;est connect\u00e9 au mouvement, j&rsquo;ai quitt\u00e9 le pass\u00e9 pour entrer dans le pr\u00e9sent et je me suis d\u00e9tendue. Je n&rsquo;avais jamais ressenti une telle d\u00e9tente avant ce voyage. Les autres femmes pr\u00e9sentes \u00e0 la retraite l&rsquo;ont \u00e9galement constat\u00e9 et m&rsquo;ont soutenue.        <\/p>\n\n<p>Je suis en train de gu\u00e9rir. Saprea m&rsquo;a aid\u00e9e \u00e0 d\u00e9marrer. On m&rsquo;a enseign\u00e9 les outils \u00e0 utiliser pour rester pr\u00e9sente et avoir les pieds sur terre. Aujourd&rsquo;hui, je suis forte et in\u00e9branlable.    <\/p>\n\n<p>-Ramona, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramona est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18607,"template":"","categories":[],"class_list":["post-29012","stories","type-stories","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Je suis forte et in\u00e9branlable | Saprea<\/title>\n<meta name=\"description\" content=\"Ramona, survivante d&#039;abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et se sent d\u00e9sormais forte et in\u00e9branlable dans sa gu\u00e9rison.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/je-suis-forte-et-inebranlable\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je suis forte et 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