{"id":28930,"date":"2024-07-23T16:25:14","date_gmt":"2024-07-23T22:25:14","guid":{"rendered":"https:\/\/saprea.org\/stories\/je-desirais-tant-etre-libere-de-ce-secret\/"},"modified":"2024-07-23T16:25:14","modified_gmt":"2024-07-23T22:25:14","slug":"je-desirais-tant-etre-libere-de-ce-secret","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/je-desirais-tant-etre-libere-de-ce-secret\/","title":{"rendered":"Je d\u00e9sirais tant \u00eatre lib\u00e9r\u00e9 de ce secret"},"content":{"rendered":"\n<p>Le mois de f\u00e9vrier 2020 marquera le premier anniversaire de mon s\u00e9jour \u00e0 la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>. Je me souviens du jour o\u00f9 j&rsquo;ai d\u00e9cid\u00e9 de poser ma candidature. Je n&rsquo;en ai parl\u00e9 \u00e0 personne. Je n&rsquo;\u00e9tais pas s\u00fbre de pouvoir aller jusqu&rsquo;au bout. Pendant que je remplissais le formulaire, tout ce \u00e0 quoi je pensais, c&rsquo;\u00e9tait que d&rsquo;autres femmes en avaient plus besoin que moi. Je n&rsquo;arr\u00eatais pas de me dire que si j&rsquo;y allais, j&rsquo;enl\u00e8verais cela \u00e0 quelqu&rsquo;un d&rsquo;autre. J&rsquo;ai finalement d\u00e9cid\u00e9 de poser ma candidature et, si c&rsquo;\u00e9tait la volont\u00e9 de Dieu, il trouverait une solution. Lorsque l&rsquo;appel est arriv\u00e9, j&rsquo;ai r\u00e9alis\u00e9 \u00e0 quel point les choses \u00e9taient sur le point de devenir r\u00e9elles ! J&rsquo;ai continu\u00e9 \u00e0 essayer de me convaincre que je n&rsquo;avais pas besoin ou envie de partir. Je ne pouvais pas imaginer que quelques jours seulement me donneraient le temps de trouver la gu\u00e9rison. Je n&rsquo;avais aucune id\u00e9e de ce qui m&rsquo;attendait. J&rsquo; \u201dimaginais\u201d comment la retraite allait \u00eatre. J&rsquo;avais tort !            <\/p>\n\n<p>La retraite Saprea a chang\u00e9 ma vie d\u00e8s que quelqu&rsquo;un de Saprea m&rsquo;a accueillie \u00e0 l&rsquo;a\u00e9roport. Je me suis sentie accueillie, je me suis imm\u00e9diatement sentie en s\u00e9curit\u00e9 et j&rsquo;ai eu l&rsquo;impression que j&rsquo;allais participer \u00e0 quelque chose de plus grand que ce que j&rsquo;avais imagin\u00e9. Ils nous ont choy\u00e9s, ont \u00e9cout\u00e9 nos histoires, nous ont encourag\u00e9s et nous ont donn\u00e9 des outils pour reconna\u00eetre les <a href=\"https:\/\/saprea.org\/fr\/guerir\/declencheurs\/?utm_source=stories&amp;utm_medium=triggers&amp;utm_campaign=english\">d\u00e9clencheurs<\/a> et y faire face. Ils nous ont donn\u00e9 la libert\u00e9 de suivre notre propre parcours de gu\u00e9rison. J&rsquo;ai trouv\u00e9 ma voix. J&rsquo;ai trouv\u00e9 la libert\u00e9. J&rsquo;ai trouv\u00e9 la voie de mon cheminement devant moi. J&rsquo;ai trouv\u00e9 des relations que je ne savais pas manquer \u00e0 ma vie. J&rsquo;ai trouv\u00e9 la force de raconter mon histoire. J&rsquo;ai commenc\u00e9 \u00e0 me retrouver, j&rsquo;ai commenc\u00e9 \u00e0 comprendre que je n&rsquo;\u00e9tais pas \u00e0 bl\u00e2mer. C&rsquo;\u00e9tait un environnement sans jugement. Lorsque le moment est venu de partir, je me suis rendu compte que je voulais rester, juste un peu plus longtemps.            <\/p>\n\n<p>J&rsquo;ai \u00e9t\u00e9 abus\u00e9e par le p\u00e8re d&rsquo;une amie et j&rsquo;ai gard\u00e9 le secret pendant une dizaine d&rsquo;ann\u00e9es. Cependant, lorsque je me suis enfin sentie suffisamment en s\u00e9curit\u00e9 pour en parler \u00e0 quelqu&rsquo;un, je me suis sentie \u00e9touff\u00e9e. J&rsquo;ai donc gard\u00e9 le secret pendant 20 ans. J&rsquo;avais <a href=\"https:\/\/saprea.org\/fr\/guerir\/la-honte\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">honte<\/a> et je me sentais sale. Cela m&rsquo;a conduit sur la voie des <a href=\"https:\/\/saprea.org\/fr\/guerir\/relations-dysfonctionnelles\/?utm_source=stories&amp;utm_medium=dysfunctional_relationships&amp;utm_campaign=english\">relations abusives<\/a>, de<a href=\"https:\/\/saprea.org\/fr\/guerir\/addictions\/?utm_source=stories&amp;utm_medium=addictions&amp;utm_campaign=english\"> l&rsquo;abus d&rsquo;alcool<\/a>, du manque d&rsquo;estime de soi, du manque de confiance en soi et, pendant de nombreuses ann\u00e9es, je me suis sentie muette. Cependant, en tant qu&rsquo;adulte incapable d&rsquo;avoir des relations saines, luttant contre la <a href=\"https:\/\/saprea.org\/fr\/guerir\/depression\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">d\u00e9pression<\/a> et <a href=\"https:\/\/saprea.org\/fr\/guerir\/anxiete\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">l&rsquo;anxi\u00e9t\u00e9<\/a>, j&rsquo;ai aspir\u00e9 \u00e0 plus, j&rsquo;ai aspir\u00e9 \u00e0 \u00eatre meilleure, j&rsquo;ai aspir\u00e9 \u00e0 \u00eatre lib\u00e9r\u00e9e de ce secret et j&rsquo;ai aspir\u00e9 \u00e0 ne plus \u00eatre muette. J&rsquo;avais envie de faire face \u00e0 mon histoire.       <\/p>\n\n<p>La retraite Saprea m&rsquo;a aid\u00e9e \u00e0 trouver la paix, \u00e0 trouver un groupe de soutien compos\u00e9 de femmes courageuses et \u00e0 trouver des moyens sains de faire face \u00e0 la situation. Je suis si heureuse d&rsquo;avoir franchi le pas et de faire partie de cette incroyable communaut\u00e9. Je vous encourage \u00e0 trouver votre voix et \u00e0 prendre position. Terminer ce programme a \u00e9t\u00e9 l&rsquo;une des plus grandes joies de ma vie. Je me suis sentie forte, bien inform\u00e9e, digne, et j&rsquo;ai d\u00e9couvert que je n&rsquo;\u00e9tais pas seule. J&rsquo;ai \u00e9t\u00e9 marqu\u00e9 par ce voyage, mais, plus important encore, par les autres femmes courageuses pr\u00e9sentes qui ont \u00e9galement partag\u00e9 ce voyage avec moi. Je suis venue seule, mais je suis repartie avec une famille de personnes qui m&rsquo;ont vue sous mon plus mauvais jour et qui ont trouv\u00e9 le moyen de m&rsquo;aimer malgr\u00e9 tout ! Mon c\u0153ur sourit, sachant que six femmes sont l\u00e0 pour moi!       <\/p>\n\n<p>Mon parcours de gu\u00e9rison se poursuit, mais avec l&rsquo;aide de la retraite Saprea, je ne suis plus muette ! <\/p>\n\n<p>-Michael, survivant <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite de Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18559,"template":"","categories":[101,70,79,86,73,89],"class_list":["post-28930","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abus-de-substances","category-anxiete","category-declencheurs","category-depression-fr","category-honte","category-relations-dysfonctionnelles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Je d\u00e9sirais tant \u00eatre lib\u00e9r\u00e9 de ce secret | Saprea<\/title>\n<meta name=\"description\" content=\"Michael, survivante d&#039;abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea car elle voulait se lib\u00e9rer de son secret et affronter son histoire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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