{"id":28903,"date":"2024-07-23T16:06:24","date_gmt":"2024-07-23T22:06:24","guid":{"rendered":"https:\/\/saprea.org\/stories\/jai-appris-comment-etre-juste-moi\/"},"modified":"2024-07-23T16:06:24","modified_gmt":"2024-07-23T22:06:24","slug":"jai-appris-comment-etre-juste-moi","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/jai-appris-comment-etre-juste-moi\/","title":{"rendered":"J’ai appris comment \u00eatre juste moi"},"content":{"rendered":"\n

Les abus sexuels ont commenc\u00e9 alors que je n’\u00e9tais qu’une petite fille, lorsque ma m\u00e8re a divorc\u00e9 et s’est remari\u00e9e. Le divorce a \u00e9t\u00e9 tr\u00e8s laid et amer et nous avons beaucoup d\u00e9m\u00e9nag\u00e9, ce qui n’a fait qu’accro\u00eetre mon anxi\u00e9t\u00e9<\/a> et ma d\u00e9pression<\/a> au fil des ans. J’\u00e9tais une petite fille extr\u00eamement timide et j’ai v\u00e9cu dans le secret des abus sexuels et \u00e9motionnels. \u00c0 l’\u00e2ge adulte, j’ai continu\u00e9 \u00e0 penser que je devais prot\u00e9ger ma m\u00e8re de tout cela et la relation s’est donc poursuivie avec mon agresseur, son mari, jusqu’\u00e0 ce que ma m\u00e8re d\u00e9c\u00e8de au d\u00e9but de la trentaine. <\/p>\n\n

L’abus sexuel proprement dit a pris fin dans ma pr\u00e9adolescence, lorsque je suis devenue plus consciente et qu’il a pris peur en voyant que j’\u00e9tais une adolescente forte et tr\u00e8s rebelle. Cependant, la violence psychologique s’est poursuivie tant que je vivais \u00e0 la maison. J’ai v\u00e9cu avec ce secret parce que je craignais que mon p\u00e8re biologique, s’il avait \u00e9t\u00e9 au courant des abus, aille en prison pour ce qu’il aurait fait \u00e0 mon agresseur, et o\u00f9 aurais-je d\u00fb aller vivre si ma m\u00e8re ne m\u2019avait pas cru ? Je vivais dans cette crainte. L’autre raison \u00e9tait de prot\u00e9ger ma m\u00e8re, car je savais que si elle perdait ses enfants, elle n’aurait plus rien, car nous \u00e9tions tout pour elle et elle \u00e9tait tout pour nous ! <\/p>\n\n

Les abus ont affect\u00e9 mon mariage et ma vie pendant des ann\u00e9es et en 2017, j’en ai eu assez de tout cela, y compris la d\u00e9pression, l’anxi\u00e9t\u00e9 et mon syst\u00e8me de croyances, ou l’absence de syst\u00e8me, et je me suis inscrite \u00e0 la retraite Saprea<\/a> dont je venais d’entendre parler aux informations. C’\u00e9tait ma r\u00e9ponse ! C’\u00e9tait mon ann\u00e9e ! <\/p>\n\n

J’\u00e9tais terrifi\u00e9e, mais je suis entr\u00e9e dans la retraite en ao\u00fbt 2017. Je n’avais jamais su ce que signifiait le mot \u00ab\u00a0s\u00e9curit\u00e9\u00a0\u00bb. C’est l\u00e0 que j’ai appris pour la premi\u00e8re fois \u00e0 quoi ressemblait la s\u00e9curit\u00e9 ! Je pensais savoir, mais ce fut mon moment de reconnaissance et le sentiment le plus incroyable que je conna\u00eetrai jamais. Malheureusement, je ne suis pas s\u00fbre de retrouver ce sentiment en dehors d’une retraite, mais j’ai de l’espoir ! <\/p>\n\n

Tout le monde a \u00e9t\u00e9 extraordinaire : le personnel, les th\u00e9rapeutes, les autres survivantes, etc. et je ne peux pas l’exprimer assez ! Je n’ai jamais \u00e9t\u00e9 prise en charge de cette mani\u00e8re par autant de personnes aimantes et compatissantes, et par des personnes auxquelles je pouvais m’identifier. Je me suis fait de vraies amies, ce qui avait toujours \u00e9t\u00e9 difficile auparavant, mais je n’avais jamais su pourquoi. Je n’\u00e9tais plus seule ! Je ne peux pas commencer \u00e0 exprimer toute mon exp\u00e9rience avec des mots, mais c’\u00e9tait l’exp\u00e9rience d’une vie, une exp\u00e9rience o\u00f9 j’ai appris \u00e0 \u00eatre \u00ab\u00a0moi\u00a0\u00bb et o\u00f9 ce \u00ab\u00a0moi\u00a0\u00bb a \u00e9t\u00e9 compl\u00e8tement accept\u00e9 tel qu’il est ! Le personnel, les cours et les connaissances que j’y ai re\u00e7us m’ont aid\u00e9e \u00e0 grandir et \u00e0 progresser d’une mani\u00e8re que je n’aurais jamais cru possible ! Je suis une survivante et je retrouve l’espoir ! <\/p>\n\n

-Denise, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

Denise est une survivante d’abus sexuels subis dans l’enfance qui a particip\u00e9 \u00e0 la retraite de Saprea. 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