{"id":28846,"date":"2024-07-23T15:32:33","date_gmt":"2024-07-23T21:32:33","guid":{"rendered":"https:\/\/saprea.org\/stories\/jai-tout-garde-en-moi-cache\/"},"modified":"2024-07-23T15:32:34","modified_gmt":"2024-07-23T21:32:34","slug":"jai-tout-garde-en-moi-cache","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/","title":{"rendered":"J’ai tout gard\u00e9 en moi, cach\u00e9"},"content":{"rendered":"\n

J’avais sept ans lorsque mon fr\u00e8re a commenc\u00e9 \u00e0 abuser de moi, et cela a dur\u00e9 jusqu’\u00e0 mes 15 ans. Cela ne m’a jamais sembl\u00e9 aussi long, car j’ai v\u00e9cu beaucoup de choses traumatisantes dans ma vie et je n’en ai jamais parl\u00e9. J’avais toujours le sourire aux l\u00e8vres et je voulais toujours rendre les autres heureux. Je gardais tout cela en moi, cach\u00e9. <\/p>\n\n

J’ai rencontr\u00e9 une fille et nous nous sommes tr\u00e8s bien comprises. Elle parlait de culpabilit\u00e9 et de honte<\/a>. Il s’est pass\u00e9 quelque chose et tout s’est effondr\u00e9. Toute la tristesse, la col\u00e8re, la douleur et la culpabilit\u00e9 que j’avais gard\u00e9es \u00e0 l’int\u00e9rieur ont disparu \u00e0 ce moment pr\u00e9cis. Je me suis sentie libre. Cela fait maintenant un an que je suis une th\u00e9rapie et que j’essaie de travailler sur ma d\u00e9pression<\/a>, mon trouble bipolaire et mon syndrome de stress post-traumatique. Il n’est pas facile de gu\u00e9rir, surtout pas physiquement. Mais personne ne doit abandonner. Quelqu’un peut briser notre pass\u00e9, mais c’est nous qui choisissons notre avenir. <\/p>\n\n

-Lisa, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

Lisa est une survivante d’abus sexuels subis dans l’enfance. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18707,"template":"","categories":[104,86,73,92,76],"class_list":["post-28846","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abus-familial","category-depression-fr","category-honte","category-syndrome-de-stress-post-tramatique","category-therapie"],"yoast_head":"\nJ'ai tout gard\u00e9 en moi, cach\u00e9 | Saprea<\/title>\n<meta name=\"description\" content=\"Lisa, survivante d'abus sexuels, avait gard\u00e9 la r\u00e9alit\u00e9 de son traumatisme en elle, cach\u00e9e, jusqu'\u00e0 ce qu'elle d\u00e9cide de trouver la gu\u00e9rison.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J'ai tout gard\u00e9 en moi, cach\u00e9 | Saprea\" \/>\n<meta property=\"og:description\" content=\"Lisa, survivante d'abus sexuels, avait gard\u00e9 la r\u00e9alit\u00e9 de son traumatisme en elle, cach\u00e9e, jusqu'\u00e0 ce qu'elle d\u00e9cide de trouver la gu\u00e9rison.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-23T21:32:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/\",\"name\":\"J'ai tout gard\u00e9 en moi, cach\u00e9 | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg\",\"datePublished\":\"2024-07-23T21:32:33+00:00\",\"dateModified\":\"2024-07-23T21:32:34+00:00\",\"description\":\"Lisa, survivante d'abus sexuels, avait gard\u00e9 la r\u00e9alit\u00e9 de son traumatisme en elle, cach\u00e9e, jusqu'\u00e0 ce qu'elle d\u00e9cide de trouver la gu\u00e9rison.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-tout-garde-en-moi-cache\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/fr\\\/page-daccueil-saprea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"J’ai tout gard\u00e9 en moi, cach\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"J'ai tout gard\u00e9 en moi, cach\u00e9 | Saprea","description":"Lisa, survivante d'abus sexuels, avait gard\u00e9 la r\u00e9alit\u00e9 de son traumatisme en elle, cach\u00e9e, jusqu'\u00e0 ce qu'elle d\u00e9cide de trouver la gu\u00e9rison.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/","og_locale":"fr_FR","og_type":"article","og_title":"J'ai tout gard\u00e9 en moi, cach\u00e9 | Saprea","og_description":"Lisa, survivante d'abus sexuels, avait gard\u00e9 la r\u00e9alit\u00e9 de son traumatisme en elle, cach\u00e9e, jusqu'\u00e0 ce qu'elle d\u00e9cide de trouver la gu\u00e9rison.","og_url":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","article_modified_time":"2024-07-23T21:32:34+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/","url":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/","name":"J'ai tout gard\u00e9 en moi, cach\u00e9 | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg","datePublished":"2024-07-23T21:32:33+00:00","dateModified":"2024-07-23T21:32:34+00:00","description":"Lisa, survivante d'abus sexuels, avait gard\u00e9 la r\u00e9alit\u00e9 de son traumatisme en elle, cach\u00e9e, jusqu'\u00e0 ce qu'elle d\u00e9cide de trouver la gu\u00e9rison.","breadcrumb":{"@id":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-it-All-Inside-Me-and-Hidden.jpeg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/fr\/stories\/jai-tout-garde-en-moi-cache\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/fr\/page-daccueil-saprea\/"},{"@type":"ListItem","position":2,"name":"J’ai tout gard\u00e9 en moi, cach\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/fr\/#website","url":"https:\/\/saprea.org\/fr\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/saprea.org\/fr\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/28846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/28846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media\/18707"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media?parent=28846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/categories?post=28846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}