{"id":28832,"date":"2024-07-23T15:24:24","date_gmt":"2024-07-23T21:24:24","guid":{"rendered":"https:\/\/saprea.org\/stories\/pas-a-la-hauteur\/"},"modified":"2024-07-23T15:24:24","modified_gmt":"2024-07-23T21:24:24","slug":"pas-a-la-hauteur","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/pas-a-la-hauteur\/","title":{"rendered":"Pas \u00e0 la hauteur"},"content":{"rendered":"\n<p>Je suis une survivante d&rsquo;abus sexuels. Je l&rsquo;ai v\u00e9cu il y a 60 ans, \u00e0 l&rsquo;\u00e2ge de quatre ans. Le pouvoir de la <a href=\"https:\/\/saprea.org\/fr\/guerir\/la-honte\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">honte<\/a>, de la culpabilit\u00e9, de l&#8217;embarras et du manque d&rsquo;estime de soi m&rsquo;a contr\u00f4l\u00e9e toute ma vie.   <\/p>\n\n<p>Toute ma vie, j&rsquo;ai lutt\u00e9 contre le fait de ne pas \u00eatre \u00e0 la hauteur. J&rsquo;avais l&rsquo;impression que je devais \u00eatre parfaite pour m&rsquo;int\u00e9grer. J&rsquo;ai eu recours \u00e0 la <a href=\"https:\/\/saprea.org\/fr\/guerir\/dissociation\/?utm_source=stories&amp;utm_medium=dissociation&amp;utm_campaign=english\">dissociation<\/a> toute ma vie. J&rsquo;ai \u00e9t\u00e9 fig\u00e9e dans le temps et n&rsquo;ai pas pu bouger.    <\/p>\n\n<p>En 2017, une amie m&rsquo;a parl\u00e9 de la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>. Je n&rsquo;arr\u00eatais pas de penser \u00e0 poser ma candidature pour aller \u00e0 la retraite et j&rsquo;ai finalement pris contact avec eux et me suis inscrite pour y aller. Je suis devenue tr\u00e8s anxieuse apr\u00e8s m&rsquo;\u00eatre inscrite. Le jour de la retraite est enfin arriv\u00e9 et j&rsquo;\u00e9tais anxieuse \u00e0 l&rsquo;id\u00e9e de rencontrer les autres femmes.    <\/p>\n\n<p>Apr\u00e8s m&rsquo;\u00eatre install\u00e9e, j&rsquo;ai rencontr\u00e9 certaines des femmes les plus extraordinaires qui \u00e9taient beaucoup plus jeunes que moi. J&rsquo;ai nou\u00e9 avec elles des liens si forts que personne ne pourra les briser. C&rsquo;est en participant \u00e0 cette retraite que j&rsquo;ai parl\u00e9 pour la premi\u00e8re fois des abus sexuels dont j&rsquo;avais \u00e9t\u00e9 victime. Elles m&rsquo;ont vraiment comprise et \u00e9cout\u00e9e.    <\/p>\n\n<p>Je suis tr\u00e8s reconnaissante d&rsquo;avoir eu l&rsquo;occasion de participer \u00e0 la retraite Saprea. J&rsquo;y ai appris \u00e0 m&rsquo;aimer vraiment et \u00e0 demander ce dont j&rsquo;ai besoin. J&rsquo;ai appris de nouveaux outils et de nouvelles strat\u00e9gies qui m&rsquo;aideront dans mon cheminement. J&rsquo;ai encore un long chemin \u00e0 parcourir pour me gu\u00e9rir, car je viens juste de commencer mon voyage.    <\/p>\n\n<p>-Jenefer, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jenefer est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18699,"template":"","categories":[73],"class_list":["post-28832","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-honte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pas \u00e0 la hauteur | Saprea<\/title>\n<meta name=\"description\" content=\"Jenefer, survivante d&#039;abus sexuels, pensait qu&#039;elle n&#039;\u00e9tait pas \u00e0 la hauteur jusqu&#039;\u00e0 ce qu&#039;elle participe \u00e0 la retraite Saprea. 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