{"id":28816,"date":"2024-07-23T15:15:00","date_gmt":"2024-07-23T21:15:00","guid":{"rendered":"https:\/\/saprea.org\/stories\/jai-retrouve-lespoir\/"},"modified":"2024-07-23T15:15:01","modified_gmt":"2024-07-23T21:15:01","slug":"jai-retrouve-lespoir","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/jai-retrouve-lespoir\/","title":{"rendered":"J’ai retrouv\u00e9 l’espoir"},"content":{"rendered":"\n

Jusqu’\u00e0 l’\u00e2ge de 31 ans, je n’ai jamais accept\u00e9 l’id\u00e9e que j’avais \u00e9t\u00e9 victime d’abus sexuels dans mon enfance. Ce n’\u00e9tait pas la r\u00e9alit\u00e9 de ce que j’\u00e9tais. J’avais compl\u00e8tement occult\u00e9 ces \u00e9v\u00e9nements de mon cerveau. Ce n’\u00e9tait m\u00eame pas quelque chose que je pouvais consciemment concevoir comme \u00e9tant r\u00e9el dans ma vie. Il a fallu que je me d\u00e9batte dans mes relations<\/a>, que je ne sache pas quel \u00e9tait mon chemin dans la vie, que j’aie l’impression que quelque chose n’allait pas chez moi, etc. pour me rendre compte que je n’avais peut-\u00eatre pas tout compris. <\/p>\n\n

Vous voyez, j’ai fait des \u00e9tudes pour devenir conseill\u00e8re th\u00e9rapeute. J’ai suivi de nombreux cours, apprenant tout sur la fa\u00e7on d’aider les autres. J’ai appris des techniques pour responsabiliser les autres. J’ai pay\u00e9 beaucoup d’argent pour en arriver l\u00e0. Et puis j’ai r\u00e9alis\u00e9 que j’avais besoin de go\u00fbter \u00e0 ma propre m\u00e9decine. <\/p>\n\n

En f\u00e9vrier 2017, alors que je passais du temps \u00e0 lire le livre \u00ab\u00a0Retrouver l\u2019espoir\u00a0\u00bb, apr\u00e8s qu’un ami me l’ait recommand\u00e9, j’ai vu mon monde basculer. Ce qui m’a le plus marqu\u00e9 dans cette exp\u00e9rience, c’est d’en apprendre davantage sur le cerveau en deux parties. Le fait de comprendre que le traumatisme m’a fait fermer une partie de mon cerveau et que, jusqu’\u00e0 aujourd’hui, j’y retourne, m’a ouvert les yeux. En lisant cette partie du livre, j’ai enfin senti que je n’\u00e9tais pas seule. Cela m’a aid\u00e9 \u00e0 mieux comprendre pourquoi ma vie \u00e9tait v\u00e9cue comme elle l’\u00e9tait. <\/p>\n\n

En mars de la m\u00eame ann\u00e9e, j’ai particip\u00e9 \u00e0 la retraite Saprea<\/a>. J’y ai r\u00e9affirm\u00e9 le fait que je n’\u00e9tais pas seule dans cette aventure. Mes exp\u00e9riences sont uniques, mais le traumatisme ne l’est pas. Cette retraite m’a \u00e9galement rappel\u00e9 qu’il existe des raisons l\u00e9gitimes pour lesquelles mon corps r\u00e9agit comme il le fait aux d\u00e9clencheurs<\/a> et m’a enseign\u00e9 des strat\u00e9gies pour commencer \u00e0 me r\u00e9\u00e9duquer. <\/p>\n\n

Je n’ai plus peur de dire que je suis une survivante d’abus sexuels subis dans l’enfance et que cela ne fait pas de moi ce que je suis. C’est simplement une partie de moi. Je n’ai plus honte de faire partie de la statistique de 1 sur 4. Au contraire, je suis une battante. Je suis une survivante. Je suis forte. Je suis enti\u00e8re. Je suis digne. <\/p>\n\n

J’ai retrouv\u00e9 l’espoir ! <\/p>\n\n

-Beth, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"

Beth est une survivante d’abus sexuels subis dans l’enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18691,"template":"","categories":[79,89],"class_list":["post-28816","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-declencheurs","category-relations-dysfonctionnelles"],"yoast_head":"\nJ'ai retrouv\u00e9 l'espoir | Saprea<\/title>\n<meta name=\"description\" content=\"Beth, survivante d'abus sexuels subis dans l'enfance, a particip\u00e9 \u00e0 la retraite Saprea et, gr\u00e2ce \u00e0 son s\u00e9jour, a retrouv\u00e9 l'espoir de gu\u00e9rir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/jai-retrouve-lespoir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J'ai retrouv\u00e9 l'espoir | Saprea\" \/>\n<meta property=\"og:description\" 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