{"id":28803,"date":"2024-07-23T15:03:26","date_gmt":"2024-07-23T21:03:26","guid":{"rendered":"https:\/\/saprea.org\/stories\/a-lecoute-de-mes-besoins\/"},"modified":"2024-09-30T16:14:57","modified_gmt":"2024-09-30T22:14:57","slug":"a-lecoute-de-mes-besoins","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/a-lecoute-de-mes-besoins\/","title":{"rendered":"A l&rsquo;\u00e9coute de mes besoins"},"content":{"rendered":"\n<p>Pour ma part, je ne m&rsquo;attendais pas \u00e0 ouvrir de nouvelles blessures lors de la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>, car je pensais avoir r\u00e9gl\u00e9 une grande partie de mes traumatismes. J&rsquo;ai d\u00e9couvert que ce n&rsquo;\u00e9tait pas le cas le troisi\u00e8me jour.  <\/p>\n\n<p>Comme beaucoup d&rsquo;autres survivantes, j&rsquo;ai eu \u00e0 faire face \u00e0 un sentiment de d\u00e9valorisation et j&rsquo;ai eu l&rsquo;impression que ma voix ne comptait pas autant que celle des autres. J&rsquo;ai grandi en pensant que je n&rsquo;\u00e9tais pas assez belle, pas assez intelligente ou que je ne valais tout simplement pas la peine d&rsquo;\u00eatre aim\u00e9e. J&rsquo;essayais constamment de plaire aux autres et de m&rsquo;assurer que leurs besoins \u00e9taient satisfaits avant les miens. Ma s\u00e9ance de relooking lors de la retraite a mis \u00e0 jour l&rsquo;\u00e9pine qui pourrissait depuis longtemps et bloquait ma gu\u00e9rison.    <\/p>\n\n<p>Au d\u00e9but, tout semblait aller pour le mieux pendant ma m\u00e9tamorphose. Je pensais pouvoir me contenter de la s\u00e9ance de photos, mais mon corps et mon esprit me disaient que je ne pouvais pas faire les photos. Je ne me sentais pas moi-m\u00eame et j&rsquo;avais l&rsquo;impression d&rsquo;\u00eatre une poup\u00e9e. J&rsquo;ai fini par comprendre que je me mettais automatiquement dans l&rsquo;\u00e9tat d&rsquo;esprit de faire ce que je pensais que les autres attendaient de moi et non ce que je voulais. Ma maquilleuse m&rsquo;a aid\u00e9e \u00e0 me sentir en s\u00e9curit\u00e9 et libre d&rsquo;\u00eatre moi-m\u00eame. J&rsquo;ai enfin pu prendre mes photos, les yeux bouffis et tout le reste.     <\/p>\n\n<p>Depuis ce jour, je me concentre sur ce que je veux dans mon apparence, ma vie et mon bonheur. Morale de mon histoire : \u00ab\u00a0embrassez le vrai vous et aimez-vous vraiment, pas la version que les autres ont de vous\u00a0\u00bb.  <\/p>\n\n<p>-Kim, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite de Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18679,"template":"","categories":[],"class_list":["post-28803","stories","type-stories","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A l&#039;\u00e9coute de mes besoins | Saprea<\/title>\n<meta name=\"description\" content=\"Kim, survivante d&#039;abus sexuels a particip\u00e9 \u00e0 la retraite Saprea et a appris \u00e0 se concentrer sur l&#039;\u00e9coute de ses besoins\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/a-lecoute-de-mes-besoins\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A l&#039;\u00e9coute de mes besoins | 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