{"id":28694,"date":"2024-07-23T12:02:47","date_gmt":"2024-07-23T18:02:47","guid":{"rendered":"https:\/\/saprea.org\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/"},"modified":"2024-07-23T12:02:47","modified_gmt":"2024-07-23T18:02:47","slug":"jai-ressenti-la-paix-a-la-retraite-saprea","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/","title":{"rendered":"J&rsquo;ai ressenti la paix \u00e0 la retraite Saprea"},"content":{"rendered":"\n<p>Lorsque je suis arriv\u00e9e \u00e0 la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a>, je souffrais d&rsquo;une <a href=\"https:\/\/saprea.org\/fr\/guerir\/anxiete\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">anxi\u00e9t\u00e9<\/a> massive, au point de faire des <a href=\"https:\/\/saprea.org\/fr\/guerir\/attaques-de-panique\/?utm_source=stories&amp;utm_medium=panic_attacks&amp;utm_campaign=english\">crises de panique<\/a>. J&rsquo;\u00e9tais terrifi\u00e9e \u00e0 l&rsquo;id\u00e9e qu&rsquo;\u00e0 tout moment, on me prenne \u00e0 part et qu&rsquo;on me dise que j&rsquo;\u00e9tais trop bris\u00e9e pour \u00eatre r\u00e9par\u00e9e. J&rsquo;\u00e9tais persuad\u00e9e que m\u00eame si toutes les autres femmes, avec leurs belles \u00e2mes en lambeaux, valaient la peine d&rsquo;\u00eatre sauv\u00e9es et qu&rsquo;elles trouveraient les outils n\u00e9cessaires \u00e0 leur gu\u00e9rison, elles me verraient et penseraient : \u00ab\u00a0Non, elle est trop mal en point\u00a0\u00bb. Je m&rsquo;\u00e9tais dit toutes les bonnes choses, mais mon cerveau ne m&rsquo;\u00e9coutait pas.    <\/p>\n\n<p>Le soutien et l&rsquo;amour que j&rsquo;ai ressentis de la part du personnel et des autres femmes lors de la retraite ont \u00e9t\u00e9 extraordinaires et, alors que j&rsquo;\u00e9tais allong\u00e9e au soleil et que je ressentais la paix qui existe lors de la retraite, j&rsquo;ai r\u00e9alis\u00e9 que je ne serai pas gu\u00e9rie rapidement. Plus de 30 ans de douleur et de traumatisme ne seront pas r\u00e9par\u00e9s en quelques jours, mais la retraite m&rsquo;a donn\u00e9 de l&rsquo;espoir et les outils pour y croire. Il y a eu ce moment incroyable o\u00f9 j&rsquo;ai r\u00e9alis\u00e9 que je n&rsquo;\u00e9tais pas gu\u00e9rie, mais que je pouvais gu\u00e9rir, me r\u00e9parer et que cela \u00e9tait important.   <\/p>\n\n<p>Chacun de nous a son propre parcours et son propre chemin et si nous essayons de comparer notre gu\u00e9rison \u00e0 celle de quelqu&rsquo;un d&rsquo;autre, nous nous sentirons mal parce que nous g\u00e9rons tous notre stress et notre douleur diff\u00e9remment. Certaines deviennent de belles femmes fortes qui gardent la douleur \u00e0 l&rsquo;int\u00e9rieur, d&rsquo;autres peuvent \u00eatre merveilleusement extraverties et amicales et s&rsquo;occuper des autres pour se cacher de leur propre douleur, d&rsquo;autres encore ne peuvent pas rester dans une pi\u00e8ce avec la porte ferm\u00e9e parce qu&rsquo;elles ont l&rsquo;impression que l&rsquo;oxyg\u00e8ne s&rsquo;en va et elles tremblent et pleurent, d&rsquo;autres enfin, comme moi, peuvent \u00eatre tout cela \u00e0 la fois et plus encore.  <\/p>\n\n<p>Pourtant, chacun d&rsquo;entre nous, avec les bons outils, apprendra \u00e0 gu\u00e9rir, apprendra qu&rsquo;il est parfait dans ses imperfections et apprendra qu&rsquo;il peut \u00eatre r\u00e9par\u00e9. Nous sommes des survivants, et nous pouvons reprendre espoir et croire en nous-m\u00eames. N&rsquo;abandonnez jamais.   <\/p>\n\n<p>-Shawna, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shawna est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18619,"template":"","categories":[70],"class_list":["post-28694","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-anxiete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J&#039;ai ressenti la paix \u00e0 la retraite Saprea | Saprea<\/title>\n<meta name=\"description\" content=\"Shawna, survivante d&#039;abus sexuels subis dans l&#039;enfance, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la paix, entour\u00e9e d&#039;autres femmes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J&#039;ai ressenti la paix \u00e0 la retraite Saprea | Saprea\" \/>\n<meta property=\"og:description\" content=\"Shawna, survivante d&#039;abus sexuels subis dans l&#039;enfance, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la paix, entour\u00e9e d&#039;autres femmes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/\",\"name\":\"J'ai ressenti la paix \u00e0 la retraite Saprea | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg\",\"datePublished\":\"2024-07-23T18:02:47+00:00\",\"description\":\"Shawna, survivante d'abus sexuels subis dans l'enfance, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la paix, entour\u00e9e d'autres femmes.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/jai-ressenti-la-paix-a-la-retraite-saprea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/fr\\\/page-daccueil-saprea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"J&rsquo;ai ressenti la paix \u00e0 la retraite Saprea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"J'ai ressenti la paix \u00e0 la retraite Saprea | Saprea","description":"Shawna, survivante d'abus sexuels subis dans l'enfance, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la paix, entour\u00e9e d'autres femmes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/","og_locale":"fr_FR","og_type":"article","og_title":"J'ai ressenti la paix \u00e0 la retraite Saprea | Saprea","og_description":"Shawna, survivante d'abus sexuels subis dans l'enfance, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la paix, entour\u00e9e d'autres femmes.","og_url":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","og_image":[{"width":500,"height":500,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/","url":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/","name":"J'ai ressenti la paix \u00e0 la retraite Saprea | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg","datePublished":"2024-07-23T18:02:47+00:00","description":"Shawna, survivante d'abus sexuels subis dans l'enfance, a particip\u00e9 \u00e0 la retraite Saprea et a trouv\u00e9 la paix, entour\u00e9e d'autres femmes.","breadcrumb":{"@id":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Felt-the-Peace-That-Exists-at-the-Saprea-Retreat.jpeg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/fr\/stories\/jai-ressenti-la-paix-a-la-retraite-saprea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/fr\/page-daccueil-saprea\/"},{"@type":"ListItem","position":2,"name":"J&rsquo;ai ressenti la paix \u00e0 la retraite Saprea"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/fr\/#website","url":"https:\/\/saprea.org\/fr\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/saprea.org\/fr\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/28694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/28694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media\/18619"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media?parent=28694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/categories?post=28694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}