{"id":28534,"date":"2024-07-23T10:41:12","date_gmt":"2024-07-23T16:41:12","guid":{"rendered":"https:\/\/saprea.org\/stories\/je-suis-digne-et-jai-de-limportance\/"},"modified":"2024-09-30T16:10:36","modified_gmt":"2024-09-30T22:10:36","slug":"je-suis-digne-et-jai-de-limportance","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/je-suis-digne-et-jai-de-limportance\/","title":{"rendered":"Je suis digne et j&rsquo;ai de l&rsquo;importance"},"content":{"rendered":"\n<p>Une seule fois a suffi amplement ! L&rsquo; abus que j&rsquo;ai subi ne s&rsquo;est pas produit au cours de nombreuses ann\u00e9es ou \u00e0 plusieurs reprises. Une seule fois a chang\u00e9 mon jeune esprit, mon corps et mon \u00e2me pour toujours. Sachant que beaucoup de gens avaient connu pire que moi, j&rsquo;ai v\u00e9cu en pensant que mon traumatisme ne signifiait rien parce qu&rsquo;il ne s&rsquo;\u00e9tait produit qu&rsquo;une seule fois. J&rsquo;ai ignor\u00e9 ma douleur pendant des ann\u00e9es, mais je n&rsquo;ai jamais eu autant tort.     <\/p>\n\n<p>Peu importe que ce soit arriv\u00e9 une fois ou une centaine de fois, nous m\u00e9ritons toujours de nous lib\u00e9rer de ce cauchemar. Ce n&rsquo;est que lors de la <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">retraite Saprea<\/a> que je me suis sentie digne d&rsquo;un parcours de gu\u00e9rison. Gr\u00e2ce \u00e0 tout ce que j&rsquo;ai appris lors de cette retraite, j&rsquo;envisage mon avenir avec fiert\u00e9 et avec le sourire, sachant qu&rsquo;il y a une belle vie \u00e0 vivre. Je suis forte du fait que les t\u00e9n\u00e8bres de mon pass\u00e9 n&rsquo;ont aucun pouvoir sur mon pr\u00e9sent et que j&rsquo;ai les comp\u00e9tences n\u00e9cessaires pour prot\u00e9ger mon avenir. Je suis digne et j&rsquo;ai de l&rsquo;importance. Nous sommes tous importants !      <\/p>\n\n<p>-Shelby, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shelby est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18875,"template":"","categories":[],"class_list":["post-28534","stories","type-stories","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Je suis digne et j&#039;ai de l&#039;importance | Saprea<\/title>\n<meta name=\"description\" content=\"Shelby, survivante d&#039;abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et a appris qu&#039;elle \u00e9tait digne de gu\u00e9rir et qu&#039;elle \u00e9tait importante.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/je-suis-digne-et-jai-de-limportance\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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