{"id":28447,"date":"2024-07-22T13:48:24","date_gmt":"2024-07-22T19:48:24","guid":{"rendered":"https:\/\/saprea.org\/stories\/encouragee-responsabilisee-et-pleine-despoir\/"},"modified":"2024-07-22T13:48:24","modified_gmt":"2024-07-22T19:48:24","slug":"encouragee-responsabilisee-et-pleine-despoir","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/encouragee-responsabilisee-et-pleine-despoir\/","title":{"rendered":"Encourag\u00e9e, responsabilis\u00e9e et pleine d&rsquo;espoir"},"content":{"rendered":"\n<p>En ao\u00fbt 2021, des \u00e9v\u00e9nements familiaux horribles m&rsquo;ont fortement <a href=\"https:\/\/saprea.org\/fr\/guerir\/declencheurs\/?utm_source=stories&amp;utm_medium=triggers&amp;utm_campaign=english\">perturb\u00e9e<\/a>. Apr\u00e8s de nombreuses ann\u00e9es de travail, j&rsquo;avais \u00e0 nouveau d\u00e9sesp\u00e9r\u00e9ment besoin de tranquillit\u00e9 d&rsquo;esprit et de sommeil. J&rsquo;ai utilis\u00e9 mon histoire de traumatisme et de cauchemars sur sc\u00e8ne pour encourager les autres et \u00eatre une lumi\u00e8re \u00e9mergeant des t\u00e9n\u00e8bres de l&rsquo;abus sexuel et de quatre tentatives de suicide. J&rsquo;\u00e9tais d\u00e9termin\u00e9e \u00e0 aider les autres \u00e0 se lib\u00e9rer des horribles griffes de l&rsquo;abus, de la d\u00e9pression et du traumatisme. L&rsquo;id\u00e9e d&rsquo;\u00eatre forc\u00e9e d&rsquo;affronter \u00e0 nouveau ce pass\u00e9 odieux m&rsquo;\u00e9tait insupportable, et c&rsquo;\u00e9tait le d\u00e9but d&rsquo;un horrible retour aux nuits <a href=\"https:\/\/saprea.org\/fr\/guerir\/troubles-du-sommeil\/?utm_source=stories&amp;utm_medium=sleep_issues&amp;utm_campaign=english\">sans sommeil.<\/a>     <\/p>\n\n<p>Un jour, j&rsquo;ai pris la d\u00e9cision d'\u00a0\u00bballer bien\u00a0\u00bb. J&rsquo;allais continuer \u00e0 prendre ma vie en main et \u00e0 aller de l&rsquo;avant, peu importe ce qui se profilait \u00e0 l&rsquo;horizon. Un jour, alors que je me trouvais sur un site de m\u00e9dias sociaux, une publicit\u00e9 pour une retraite destin\u00e9e aux survivantes d&rsquo;abus sexuels subis dans l&rsquo;enfance est apparue. L&rsquo;annonce me demandait de cliquer sur un lien pour en savoir plus et m&rsquo;inscrire. Je n&rsquo;avais jamais entendu parler de cette retraite ; apparemment, c&rsquo;\u00e9tait le secret le mieux gard\u00e9 de la plan\u00e8te. J&rsquo;ai pos\u00e9 ma candidature. J&rsquo;ai \u00e9t\u00e9 accept\u00e9e. Et j&rsquo;\u00e9tais TERRIFI\u00c9E. Je ne savais pas du tout \u00e0 quoi m&rsquo;attendre. La retraite allait-elle m&rsquo;aider ou m&rsquo;entraver davantage ? Je n&rsquo;en avais aucune id\u00e9e. Mais je l&rsquo;ai fait remplie de peur.            <\/p>\n\n<p>J&rsquo;ai particip\u00e9 \u00e0 la <a href=\"https:\/\/saprea.org\/saprea-retreat\/\" target=\"_blank\" rel=\"noreferrer noopener\">retraite<\/a> <a href=\"https:\/\/saprea.org\/fr\/retraite-saprea\/?utm_source=stories&amp;utm_medium=retreat&amp;utm_campaign=english\">Saprea<\/a> en d\u00e9cembre 2021. Ce fut l&rsquo;une des meilleures d\u00e9cisions de ma vie. J&rsquo;ai tellement appris. Je n&rsquo;avais pas r\u00e9alis\u00e9 \u00e0 quel point j&rsquo;avais besoin de faire partie d&rsquo;une communaut\u00e9 de vainqueurs. Je pensais que je me d\u00e9brouillais tr\u00e8s bien toute seule. J&rsquo;avais tort ! Je suis devenue membre d&rsquo;une grande communaut\u00e9 de SURVIVANTS et ce mot n&rsquo;a plus de connotation sale et d\u00e9faitiste. Voyez-vous, je d\u00e9testais le mot \u00ab\u00a0survivant\u00a0\u00bb avant de participer \u00e0 la retraite ! Cependant, la retraite m&rsquo;a permis de mieux comprendre ce mot. J&rsquo;ai commenc\u00e9 \u00e0 me voir sous un jour que je n&rsquo;avais pas imagin\u00e9. Et bien qu&rsquo;il n&rsquo;y ait pas de rem\u00e8de \u00e0 la peur et \u00e0 l&rsquo;effroi auxquels j&rsquo;\u00e9tais confront\u00e9e dans ma famille, la retraite m&rsquo;a rappel\u00e9 que je n&rsquo;\u00e9tais pas, et que je ne suis pas, seule. Une communaut\u00e9 vaste, puissante, dou\u00e9e et \u00e9tonnante est \u00e0 ma disposition. La retraite Saprea est incroyable et a contribu\u00e9 \u00e0 me fournir des ressources suppl\u00e9mentaires pour marcher en paix et conserver ma joie.             <\/p>\n\n<p>Je suis tellement reconnaissante aux Maxfield pour cet INCROYABLE don d&rsquo;amour aux survivants. Ma vie a \u00e9t\u00e9 chang\u00e9e \u00e0 jamais d&rsquo;une mani\u00e8re si positive que je ne peux l&rsquo;exprimer pleinement. \u00c0 50 ans, je sens enfin que je peux vraiment vivre et pas seulement exister, peu importe ce qui vient ou revient de mon pass\u00e9. Je suis encourag\u00e9e, je me sens plus forte et j&rsquo;ai de l&rsquo;espoir pour mon avenir. Cela fait presque un an et demi que j&rsquo;ai particip\u00e9 \u00e0 la retraite et je communique toujours avec le groupe de femmes courageuses qui y ont particip\u00e9 en m\u00eame temps que moi.     <\/p>\n\n<p>Pour celles qui envisagent de participer \u00e0 la retraite, je vous conseille vivement d&rsquo;y assister. Elle changera votre vie pour le mieux, \u00e0 long terme et de mani\u00e8re significative. Je suis \u00e9ternellement reconnaissante pour la retraite.   <\/p>\n\n<p>&#8211; Michelle, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michelle est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18835,"template":"","categories":[79,95],"class_list":["post-28447","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-declencheurs","category-idees-suicidaires-automutilation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Encourag\u00e9e, responsabilis\u00e9e et pleine d&#039;espoir | Saprea<\/title>\n<meta name=\"description\" content=\"Michelle, survivante d&#039;abus sexuels, partage son exp\u00e9rience de la retraite Saprea, comment elle s&#039;est sentie devenir membre d&#039;une communaut\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/encouragee-responsabilisee-et-pleine-despoir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" 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