{"id":28367,"date":"2024-07-22T13:07:04","date_gmt":"2024-07-22T19:07:04","guid":{"rendered":"https:\/\/saprea.org\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/"},"modified":"2024-07-22T13:07:05","modified_gmt":"2024-07-22T19:07:05","slug":"pendant-des-annees-jai-ete-une-coquille-vide","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/","title":{"rendered":"Pendant des ann\u00e9es, j&rsquo;ai \u00e9t\u00e9 une coquille vide"},"content":{"rendered":"\n<p>Je n&rsquo;avais que peu ou pas de souvenirs de mon enfance. Je n&rsquo;avais jamais pens\u00e9 \u00e0 ce manque de souvenirs. Je n&rsquo;ai jamais pens\u00e9 \u00e0 l&rsquo;absence de souvenirs, ni aux morceaux qui ressemblaient \u00e0 des \u00e9clats de verre bris\u00e9s. Il me semblait normal de me sentir seule, triste avec mon sourire peint. Je sais qu&rsquo;il y a eu des moments heureux, mais mon corps s&rsquo;est accroch\u00e9 \u00e0 la douleur. J&rsquo;avais mal au ventre, je me sentais laide et mal aim\u00e9e. Les parents ivres et peu vigilants qui ne savaient rien des multiples mains pos\u00e9es sur leur fille. C&rsquo;\u00e9tait dur. Je pense encore au nombre de fois et aux personnes que je devais voir r\u00e9guli\u00e8rement.         <\/p>\n\n<p>Pendant des ann\u00e9es, j&rsquo;ai \u00e9t\u00e9 une coquille vide. Une nuit, alors que je vivais dans une famille d&rsquo;accueil et que je faisais du b\u00e9n\u00e9volat en Arm\u00e9nie, le pays de mes anc\u00eatres, j&rsquo;ai r\u00eav\u00e9 de mon exp\u00e9rience. Je l&rsquo;ai balay\u00e9 comme si ce n&rsquo;\u00e9tait rien. La douleur me paraissait r\u00e9elle. Pr\u00e8s d&rsquo;un an plus tard, ces r\u00eaves se sont poursuivis et les souvenirs sont r\u00e9apparus. Soudain, je me suis sentie \u00e0 la fois tr\u00e8s triste et tr\u00e8s heureuse parce que j&rsquo;avais des souvenirs. L&rsquo;intensit\u00e9 des sentiments \u00e9tait effrayante. J&rsquo;avais toujours \u00e9t\u00e9 <a href=\"https:\/\/saprea.org\/fr\/guerir\/anxiete\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">anxieuse<\/a>, mais je ne m&rsquo;\u00e9tais jamais sentie d\u00e9prim\u00e9e. J&rsquo;ai eu des moments de tristesse et de col\u00e8re paralysantes. Je voulais affronter toutes les personnes de mon pass\u00e9 qui m&rsquo;avaient fait du mal. Je le veux toujours. J&rsquo;esp\u00e8re pouvoir le faire un jour. J&rsquo;ai encore des souvenirs qui remontent \u00e0 la surface.            <\/p>\n\n<p>Le nombre de fois o\u00f9 j&rsquo;ai \u00e9t\u00e9 abus\u00e9e sexuellement me fait encore pleurer. J&rsquo;ai failli me laisser emporter par la douleur. Je n&rsquo;oublierai jamais, apr\u00e8s avoir tent\u00e9 de mettre fin \u00e0 mes jours, \u00e0 quel point j&rsquo;ai r\u00e9alis\u00e9 que je voulais vivre. Toute cette douleur et cette souffrance m&rsquo;ont rappel\u00e9 que j&rsquo;\u00e9tais forte. J&rsquo;ai toujours \u00e9t\u00e9 une personne qui essaie d&rsquo;insuffler de la force aux autres pour les aider \u00e0 voir \u00e0 quel point ils sont formidables. Je n&rsquo;avais pas r\u00e9alis\u00e9 que je devais trouver ma propre force. Je devais apprendre \u00e0 m&rsquo;aimer. Aujourd&rsquo;hui, c&rsquo;est chose faite. Aujourd&rsquo;hui, je suis capable d&rsquo;utiliser toutes mes exp\u00e9riences n\u00e9gatives pour aider les autres en tant que th\u00e9rapeute en sant\u00e9 mentale. Je m&rsquo;efforce encore de pardonner \u00e0 ceux qui m&rsquo;ont fait du mal et \u00e0 certains que je ne pardonnerai peut-\u00eatre jamais. Mais je ressens de la paix en sachant que je m&rsquo;en suis sortie et que je peux aider les autres \u00e0 faire de m\u00eame.           <\/p>\n\n<p>-Rose, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rose est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance. Voici son histoire.<\/p>\n","protected":false},"author":2,"featured_media":18931,"template":"","categories":[70,95],"class_list":["post-28367","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-anxiete","category-idees-suicidaires-automutilation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pendant des ann\u00e9es, j&#039;ai \u00e9t\u00e9 une coquille vide | Saprea<\/title>\n<meta name=\"description\" content=\"Rose, survivante d&#039;abus sexuels, s&#039;est sentie comme une coquille vide pendant des ann\u00e9es jusqu&#039;\u00e0 ce qu&#039;elle fasse de sa gu\u00e9rison une priorit\u00e9. Rose, a survivor of child sexual abuse, for years felt like she was an empty shell until she started making healing a priority.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pendant des ann\u00e9es, j&#039;ai \u00e9t\u00e9 une coquille vide | Saprea\" \/>\n<meta property=\"og:description\" content=\"Rose, survivante d&#039;abus sexuels, s&#039;est sentie comme une coquille vide pendant des ann\u00e9es jusqu&#039;\u00e0 ce qu&#039;elle fasse de sa gu\u00e9rison une priorit\u00e9. Rose, a survivor of child sexual abuse, for years felt like she was an empty shell until she started making healing a priority.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-22T19:07:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/For-Years-I-Was-An-Empty-Shell.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/\",\"name\":\"Pendant des ann\u00e9es, j'ai \u00e9t\u00e9 une coquille vide | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/For-Years-I-Was-An-Empty-Shell.jpeg\",\"datePublished\":\"2024-07-22T19:07:04+00:00\",\"dateModified\":\"2024-07-22T19:07:05+00:00\",\"description\":\"Rose, survivante d'abus sexuels, s'est sentie comme une coquille vide pendant des ann\u00e9es jusqu'\u00e0 ce qu'elle fasse de sa gu\u00e9rison une priorit\u00e9. Rose, a survivor of child sexual abuse, for years felt like she was an empty shell until she started making healing a priority.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/For-Years-I-Was-An-Empty-Shell.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/For-Years-I-Was-An-Empty-Shell.jpeg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/stories\\\/pendant-des-annees-jai-ete-une-coquille-vide\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/fr\\\/page-daccueil-saprea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pendant des ann\u00e9es, j&rsquo;ai \u00e9t\u00e9 une coquille vide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pendant des ann\u00e9es, j'ai \u00e9t\u00e9 une coquille vide | Saprea","description":"Rose, survivante d'abus sexuels, s'est sentie comme une coquille vide pendant des ann\u00e9es jusqu'\u00e0 ce qu'elle fasse de sa gu\u00e9rison une priorit\u00e9. Rose, a survivor of child sexual abuse, for years felt like she was an empty shell until she started making healing a priority.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/","og_locale":"fr_FR","og_type":"article","og_title":"Pendant des ann\u00e9es, j'ai \u00e9t\u00e9 une coquille vide | Saprea","og_description":"Rose, survivante d'abus sexuels, s'est sentie comme une coquille vide pendant des ann\u00e9es jusqu'\u00e0 ce qu'elle fasse de sa gu\u00e9rison une priorit\u00e9. Rose, a survivor of child sexual abuse, for years felt like she was an empty shell until she started making healing a priority.","og_url":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","article_modified_time":"2024-07-22T19:07:05+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/For-Years-I-Was-An-Empty-Shell.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/","url":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/","name":"Pendant des ann\u00e9es, j'ai \u00e9t\u00e9 une coquille vide | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/For-Years-I-Was-An-Empty-Shell.jpeg","datePublished":"2024-07-22T19:07:04+00:00","dateModified":"2024-07-22T19:07:05+00:00","description":"Rose, survivante d'abus sexuels, s'est sentie comme une coquille vide pendant des ann\u00e9es jusqu'\u00e0 ce qu'elle fasse de sa gu\u00e9rison une priorit\u00e9. Rose, a survivor of child sexual abuse, for years felt like she was an empty shell until she started making healing a priority.","breadcrumb":{"@id":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/For-Years-I-Was-An-Empty-Shell.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/For-Years-I-Was-An-Empty-Shell.jpeg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/fr\/stories\/pendant-des-annees-jai-ete-une-coquille-vide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/fr\/page-daccueil-saprea\/"},{"@type":"ListItem","position":2,"name":"Pendant des ann\u00e9es, j&rsquo;ai \u00e9t\u00e9 une coquille vide"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/fr\/#website","url":"https:\/\/saprea.org\/fr\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/saprea.org\/fr\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/28367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/stories\/28367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media\/18931"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/media?parent=28367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/fr\/wp-json\/wp\/v2\/categories?post=28367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}