{"id":28347,"date":"2024-07-22T12:57:04","date_gmt":"2024-07-22T18:57:04","guid":{"rendered":"https:\/\/saprea.org\/stories\/jai-trouve-une-communaute-une-tribu-une-sororite\/"},"modified":"2024-07-22T12:57:04","modified_gmt":"2024-07-22T18:57:04","slug":"jai-trouve-une-communaute-une-tribu-une-sororite","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/jai-trouve-une-communaute-une-tribu-une-sororite\/","title":{"rendered":"J&rsquo;ai trouv\u00e9 une communaut\u00e9, une tribu, une sororit\u00e9"},"content":{"rendered":"\n<p>Comment se fait-il que quatre petits jours puissent changer la vie de mani\u00e8re aussi inattendue ? \u00c0 l&rsquo;approche de mes 60 ans sur cette plan\u00e8te, je m&rsquo;\u00e9tais r\u00e9sign\u00e9e \u00e0 ne jamais \u00eatre soulag\u00e9e de mes sentiments profond\u00e9ment ancr\u00e9s de <a href=\"https:\/\/saprea.org\/fr\/guerir\/la-honte\/\">honte<\/a> et de ne pas \u00eatre \u00e0 la hauteur. Mais pour la premi\u00e8re fois de ma vie, j&rsquo;ai le sentiment d&rsquo;avoir re\u00e7u les outils dont j&rsquo;avais besoin pour v\u00e9ritablement gu\u00e9rir des abus sexuels dont j&rsquo;ai \u00e9t\u00e9 victime dans mon enfance.   <\/p>\n\n<p>\u00c0 l&rsquo;ext\u00e9rieur, j&rsquo;ai toujours \u00e9t\u00e9 joyeuse et optimiste. Et j&rsquo;ai une vie merveilleuse &#8211; une famille ch\u00e9rie, une maison confortable et une carri\u00e8re gratifiante. Mais le sourire sur mon visage masque le \u00ab\u00a0moi\u00a0\u00bb int\u00e9rieur qui s&rsquo;est toujours cach\u00e9 dans l&rsquo;ombre &#8211; le moi qui s&rsquo;est senti inf\u00e9rieur, le moi qui s&rsquo;est senti si compl\u00e8tement <a href=\"https:\/\/saprea.org\/fr\/guerir\/la-solitude\/?utm_source=stories&amp;utm_medium=loneliness&amp;utm_campaign=english\">seul<\/a> m\u00eame entour\u00e9 de sa famille et de ses amis, le moi qui s&rsquo;est constamment inqui\u00e9t\u00e9 que les autres d\u00e9couvrent que je ne faisais que me faire passer pour une personne normale.   <\/p>\n\n<p>La<a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\"> retraite Saprea<\/a> m&rsquo;a offert un nouveau d\u00e9part. Depuis nos premi\u00e8res tentatives de pr\u00e9sentation le premier jour jusqu&rsquo;\u00e0 nos adieux d\u00e9chirants \u00e0 la fin de la semaine, nous avons \u00e9t\u00e9 choy\u00e9s, combl\u00e9s de soutien et entour\u00e9s d&rsquo;amour. Pour la premi\u00e8re fois de ma vie, je me suis sentie valid\u00e9e, et non incomprise, lorsque je partageais mes sentiments. Pour la premi\u00e8re fois, je me suis sentie autoris\u00e9e d\u2019\u00eatre moi, et non honteuse, \u00e0 dire ma v\u00e9rit\u00e9. Pour la premi\u00e8re fois, j&rsquo;ai ressenti de l&rsquo;espoir, et non du d\u00e9sespoir, quant \u00e0 ma capacit\u00e9 \u00e0 faire face \u00e0 mon traumatisme. Pour la premi\u00e8re fois, j&rsquo;ai trouv\u00e9 une communaut\u00e9, une tribu, une communaut\u00e9 de s\u0153urs, dont aucune n&rsquo;aurait choisi de faire partie de ce club, mais qui sont toutes des guerri\u00e8res d\u00e9termin\u00e9es \u00e0 passer de la survie \u00e0 l&rsquo;\u00e9panouissement.      <\/p>\n\n<p>Le moment le plus marquant de la retraite a \u00e9t\u00e9 celui o\u00f9 nous avons appris les cons\u00e9quences physiologiques des abus sexuels subis dans l&rsquo;enfance, notamment les changements dans le cerveau en d\u00e9veloppement qui r\u00e9sultent d&rsquo;une telle agression sur les sens d&rsquo;un enfant. Pour la premi\u00e8re fois de ma vie, j&rsquo;ai compris pourquoi je ne pouvais pas simplement \u00ab\u00a0m&rsquo;en remettre\u00a0\u00bb. Pour la premi\u00e8re fois, j&rsquo;ai pu me pardonner les r\u00e9actions que je ne peux pas contr\u00f4ler. Pour la premi\u00e8re fois, j&rsquo;ai appris des techniques saines et efficaces pour lib\u00e9rer le traumatisme qui r\u00e9side dans mes cellules.    <\/p>\n\n<p>J&rsquo;aurais aim\u00e9 vivre cette exp\u00e9rience il y a 40 ans. Mais, comme je l&rsquo;ai appris pendant ces quatre jours extraordinaires dans les montagnes enneig\u00e9es de l&rsquo;Utah, il n&rsquo;est jamais trop tard pour gu\u00e9rir. Pour la premi\u00e8re fois, j&rsquo;ai l&rsquo;impression qu&rsquo;il y a de l&rsquo;espoir pour que mon int\u00e9rieur corresponde \u00e0 mon ext\u00e9rieur.   <\/p>\n\n<p>-Sue, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sue est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite de Saprea. Voici son histoire.<\/p>\n","protected":false},"author":2,"featured_media":18923,"template":"","categories":[73,82],"class_list":["post-28347","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-honte","category-solitude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J&#039;ai trouv\u00e9 une communaut\u00e9, une tribu, une sororit\u00e9 | Saprea<\/title>\n<meta name=\"description\" content=\"Sue, survivante d&#039;abus sexuels, a particip\u00e9 \u00e0 la retraite Saprea et y a trouv\u00e9 une communaut\u00e9, une tribu et une sororit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/jai-trouve-une-communaute-une-tribu-une-sororite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" 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