{"id":28323,"date":"2024-07-22T12:32:12","date_gmt":"2024-07-22T18:32:12","guid":{"rendered":"https:\/\/saprea.org\/stories\/tout-a-change-lorsque-jai-participe-a-la-retraite\/"},"modified":"2024-07-22T12:32:13","modified_gmt":"2024-07-22T18:32:13","slug":"tout-a-change-lorsque-jai-participe-a-la-retraite","status":"publish","type":"stories","link":"https:\/\/saprea.org\/fr\/stories\/tout-a-change-lorsque-jai-participe-a-la-retraite\/","title":{"rendered":"Tout a chang\u00e9 lorsque j&rsquo;ai particip\u00e9 \u00e0 la retraite"},"content":{"rendered":"\n<p>J&rsquo;ai 52 ans et, pendant toutes ces ann\u00e9es, j&rsquo;ai fait face \u00e0 mon pass\u00e9 violent par le biais de la th\u00e9rapie et d&rsquo;autres modalit\u00e9s de gu\u00e9rison. Ces m\u00e9thodes m&rsquo;ont beaucoup aid\u00e9e \u00e0 avancer dans la vie, mais tout a chang\u00e9 lorsque je me suis abandonn\u00e9e \u00e0 mes peurs et que j&rsquo;ai particip\u00e9 \u00e0 la<a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\"> retraite Saprea<\/a>.  <\/p>\n\n<p>Pour la premi\u00e8re fois, j&rsquo;ai eu l&rsquo;occasion de rencontrer et de nouer des liens avec d&rsquo;autres personnes qui comprenaient parfaitement o\u00f9 je me trouvais et \u00e0 quel point ce parcours est difficile. J&rsquo;ai maintenant des amies pour la vie qui me comprennent et nous nous soutiendrons toujours ! <\/p>\n\n<p>L&rsquo;enseignement dispens\u00e9 sur le cerveau traumatique a chang\u00e9 ma vie. J&rsquo;apprends maintenant \u00e0 ma\u00eetriser mon cerveau traumatique et je me sens tellement \u00e9quilibr\u00e9e et libre. Le yoga est devenu un outil utile pour mon cerveau et mon corps. Je me sens tellement mieux.    <\/p>\n\n<p>Les employ\u00e9s de la retraite Saprea sont formidables. Ils ne sont pas du tout intrusifs et nous avons toujours eu la possibilit\u00e9 de ne pas participer aux activit\u00e9s \u00e0 tout moment, bien que j&rsquo;aie fini par participer \u00e0 la plupart d&rsquo;entre elles et qu&rsquo;elles m&rsquo;aient beaucoup apport\u00e9. Je me suis sentie en s\u00e9curit\u00e9 d\u00e8s que j&rsquo;ai rencontr\u00e9 les chauffeurs et les autres participantes. La g\u00e9n\u00e9rosit\u00e9 de l&rsquo;organisation est impressionnante et les plans qu&rsquo;elle a \u00e9labor\u00e9s pour aider les femmes \u00e0 gu\u00e9rir sont remarquables.    <\/p>\n\n<p>-Cindy, survivante <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cindy est une survivante d&rsquo;abus sexuels subis dans l&rsquo;enfance qui a particip\u00e9 \u00e0 la retraite Saprea. Voici son histoire.<\/p>\n","protected":false},"author":2,"featured_media":18911,"template":"","categories":[76],"class_list":["post-28323","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-therapie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tout a chang\u00e9 lorsque j&#039;ai particip\u00e9 \u00e0 la retraite | Saprea<\/title>\n<meta name=\"description\" content=\"Cindy, survivante d&#039;abus sexuels subis dans l&#039;enfance, a particip\u00e9 \u00e0 la retraite Saprea et tout a chang\u00e9 dans sa vie apr\u00e8s cette exp\u00e9rience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/fr\/stories\/tout-a-change-lorsque-jai-participe-a-la-retraite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta 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