{"id":34585,"date":"2025-12-09T14:56:42","date_gmt":"2025-12-09T20:56:42","guid":{"rendered":"https:\/\/saprea.org\/stories\/liberandome-de-la-verguenza-mi-jornada-hacia-la-comprension-y-la-sanacion\/"},"modified":"2025-12-09T14:56:43","modified_gmt":"2025-12-09T20:56:43","slug":"liberandome-de-la-verguenza-mi-jornada-hacia-la-comprension-y-la-sanacion","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/liberandome-de-la-verguenza-mi-jornada-hacia-la-comprension-y-la-sanacion\/","title":{"rendered":"Liber\u00e1ndome de la verg\u00fcenza: Mi jornada hacia la comprensi\u00f3n y la sanaci\u00f3n"},"content":{"rendered":"\n<p>Cuando ten\u00eda cinco a\u00f1os, mis padres y yo fuimos a nuestra acampada anual. Cuando llegamos, colocamos nuestras cosas junto a otra familia: una madre, un padre y una ni\u00f1a de doce a\u00f1os. Ella se present\u00f3. Me dio caramelos y afecto, jug\u00f3 conmigo y se comport\u00f3 como una amiga.   <\/p>\n\n<p>Encontramos una tuber\u00eda seca para tormentas junto a un arroyo seco y nos metimos dentro. Empezamos a hablar y luego se oscureci\u00f3. Empez\u00f3 a agredirme sexualmente. A los veinte minutos de la agresi\u00f3n, mi padre nos encontr\u00f3, y la otra chica se invent\u00f3 una excusa. Yo tambi\u00e9n le segu\u00ed la corriente, porque no sab\u00eda que lo que hab\u00eda hecho estaba mal.    <\/p>\n\n<p>Siete a\u00f1os despu\u00e9s, por fin at\u00e9 cabos y me di cuenta de que se hab\u00eda aprovechado de m\u00ed. Empec\u00e9 a avergonzarme por no oponer resistencia y decir que hab\u00eda abusado de m\u00ed.<\/p>\n\n<p>Empec\u00e9 a sentir que me lo merec\u00eda. Pero mirando hacia atr\u00e1s, \u00e9ste es un s\u00edntoma com\u00fan del S\u00edndrome de Estocolmo. Tras varias sesiones de terapia de grupo en l\u00ednea con m\u00e1s sobrevivientes de abusos sexuales, empec\u00e9 a decirme a m\u00ed misma que no era culpa m\u00eda, que no me lo merec\u00eda.  <\/p>\n\n<p>Ahora me siento c\u00f3moda compartiendo esto, lo que supone una gran mejora. A todas las sobrevivientes, no se merec\u00edan lo que les ocurri\u00f3 y se merecen toda la felicidad que la vida les pueda ofrecer. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando ten\u00eda cinco a\u00f1os, mis padres y yo fuimos a nuestra acampada anual. Cuando llegamos, colocamos nuestras cosas junto a otra familia: una madre, un padre y una ni\u00f1a de doce a\u00f1os. Ella se present\u00f3. Me dio caramelos y afecto, jug\u00f3 conmigo y se comport\u00f3 como una amiga. Encontramos una tuber\u00eda seca para tormentas junto [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":32978,"template":"","categories":[78,75],"class_list":["post-34585","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-terapia","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liberarse de la verg\u00fcenza: La historia de sanaci\u00f3n de una sobreviviente<\/title>\n<meta name=\"description\" content=\"La historia de una sobreviviente de abuso sexual infantil, el sentimiento de culpa y el poder sanador de la terapia. 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