{"id":34577,"date":"2025-12-09T14:45:46","date_gmt":"2025-12-09T20:45:46","guid":{"rendered":"https:\/\/saprea.org\/stories\/descubriendo-quien-soy-mas-alla-del-trauma\/"},"modified":"2025-12-09T14:45:47","modified_gmt":"2025-12-09T20:45:47","slug":"descubriendo-quien-soy-mas-alla-del-trauma","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/descubriendo-quien-soy-mas-alla-del-trauma\/","title":{"rendered":"Descubriendo qui\u00e9n soy m\u00e1s all\u00e1 del trauma"},"content":{"rendered":"\n<p>Hoy me siento empoderada y fuerte. Ayer sent\u00eda que mi mundo se hab\u00eda derrumbado. Cada d\u00eda cambia. Me alegra decir que estoy teniendo m\u00e1s d\u00edas buenos que nunca.   <\/p>\n\n<p>Mi padrastro abus\u00f3 de m\u00ed desde que tengo memoria hasta que cumpl\u00ed 13 a\u00f1os, cuando finalmente nos mudamos. Nunca tuve la oportunidad de descubrir qui\u00e9n pod\u00eda ser yo como persona. Odio que me haya quitado eso.   <\/p>\n\n<p>Despu\u00e9s de a\u00f1os de luchar contra todo, finalmente me diagnosticaron trastorno de estr\u00e9s postraum\u00e1tico, ansiedad, fobia social y depresi\u00f3n. <\/p>\n\n<p>Recibir el diagn\u00f3stico me ha hecho sentir escuchada, como si por fin alguien me tomara en serio. <\/p>\n\n<p>Estoy muy agradecida de estar donde estoy ahora, incluso con todos los altibajos. Ahora puedo descubrir qui\u00e9n soy m\u00e1s all\u00e1 del trauma. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy me siento empoderada y fuerte. Ayer sent\u00eda que mi mundo se hab\u00eda derrumbado. Cada d\u00eda cambia. Me alegra decir que estoy teniendo m\u00e1s d\u00edas buenos que nunca. Mi padrastro abus\u00f3 de m\u00ed desde que tengo memoria hasta que cumpl\u00ed 13 a\u00f1os, cuando finalmente nos mudamos. Nunca tuve la oportunidad de descubrir qui\u00e9n pod\u00eda ser [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":32978,"template":"","categories":[71,94],"class_list":["post-34577","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ansiedad","category-trastorno-de-estres-postraumatico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descubriendo qui\u00e9n soy m\u00e1s all\u00e1 del trauma: una jornada de sanaci\u00f3n y Esperanza<\/title>\n<meta name=\"description\" content=\"Despu\u00e9s de a\u00f1os de abuso, lucha y batallas de salud mental, una sobreviviente comparte c\u00f3mo la sanaci\u00f3n le ha brindado empoderamiento, esperanza y la oportunidad de redescubrirse a s\u00ed misma.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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