{"id":30030,"date":"2024-08-12T21:31:02","date_gmt":"2024-08-13T03:31:02","guid":{"rendered":"https:\/\/saprea.org\/stories\/lo-que-aprendi-en-el-retiro-saprea-me-salvo-la-vida\/"},"modified":"2024-08-12T21:31:03","modified_gmt":"2024-08-13T03:31:03","slug":"lo-que-aprendi-en-el-retiro-saprea-me-salvo-la-vida","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/lo-que-aprendi-en-el-retiro-saprea-me-salvo-la-vida\/","title":{"rendered":"Lo que aprend\u00ed en el Retiro Saprea me salv\u00f3 la vida"},"content":{"rendered":"\n<p>Durante a\u00f1os he tenido problemas de <a href=\"https:\/\/saprea.org\/es\/sana\/depresion\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">depresi\u00f3n<\/a>, <a href=\"https:\/\/saprea.org\/es\/sana\/ansiedad\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">ansiedad<\/a> y no ten\u00eda autoestima. He luchado con muchos problemas de salud. Despu\u00e9s de tener a mi hermoso hijo mi depresi\u00f3n y ansiedad empeoraron.   <\/p>\n\n<p>Nunca pens\u00e9 en conectar los puntos de que todo esto se deb\u00eda a que sufr\u00ed abuso de ni\u00f1a. Entonces o\u00ed hablar del <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a>. Tuve que contener mis miedos y ser lo bastante valiente para asistir.   <\/p>\n\n<p>Lo que aprend\u00ed en el retiro me salv\u00f3 la vida. Tengo mucha m\u00e1s confianza en m\u00ed misma. Ahora puedo mirarme al espejo y ver a una mujer incre\u00edble y digna. Por fin puedo cerrar la puerta a mi pasado.    <\/p>\n\n<p>Tengo mucha m\u00e1s autoestima que entonces. Lo que significa que por fin puedo recuperar mi vida. Nadie me la quitar\u00e1 nunca m\u00e1s.   <\/p>\n\n<p>Estoy muy agradecida a todos los del Retiro Saprea por ayudarme a recuperar mi vida de nuevo. Voy a hacer que mi vida sea la mejor, no s\u00f3lo para m\u00ed, sino tambi\u00e9n para mi hijo. Soy una sobreviviente. <\/p>\n\n<p>-Tessa, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tessa es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18045,"template":"","categories":[71,88,100],"class_list":["post-30030","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ansiedad","category-depresion","category-ser-padre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lo que aprend\u00ed en el Retiro Saprea me salv\u00f3 la vida<\/title>\n<meta name=\"description\" content=\"Tessa, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y lo que aprendi\u00f3 all\u00ed le salv\u00f3 la vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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