{"id":29803,"date":"2024-08-12T15:29:58","date_gmt":"2024-08-12T21:29:58","guid":{"rendered":"https:\/\/saprea.org\/stories\/puesto-que-solo-tenemos-un-corazon\/"},"modified":"2024-08-12T15:29:58","modified_gmt":"2024-08-12T21:29:58","slug":"puesto-que-solo-tenemos-un-corazon","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/puesto-que-solo-tenemos-un-corazon\/","title":{"rendered":"Puesto que s\u00f3lo tenemos un coraz\u00f3n"},"content":{"rendered":"\n<p>Nac\u00ed en una peque\u00f1a ciudad de la costa oeste de Corea del Sur, donde crec\u00ed con una gran familia. La primera vez que abusaron sexualmente de m\u00ed fue a los 4 a\u00f1os. Despu\u00e9s, entre los 5 y los 7 a\u00f1os, abusaron sexualmente de m\u00ed mi hermano mayor y uno de mis primos.   <\/p>\n\n<p>Como consecuencia de este trauma, tuve que enfrentarme a muchos problemas a lo largo de mi vida durante d\u00e9cadas, especialmente en la <a href=\"https:\/\/saprea.org\/es\/sana\/problemas-comunicacion\/?utm_source=stories&amp;utm_medium=communication_issues&amp;utm_campaign=english\">comunicaci\u00f3n<\/a> y las <a href=\"https:\/\/saprea.org\/es\/sana\/relaciones-disfuncionales\/?utm_source=stories&amp;utm_medium=dysfunctional_relationships&amp;utm_campaign=english\">relaciones<\/a>. Eleg\u00ed quedarme en lo m\u00e1s profundo de mi propio mundo porque pensaba que si nadie en el mundo, excepto yo, sab\u00eda del abuso, alg\u00fan d\u00eda yo tampoco recordar\u00eda nada al respecto. Tambi\u00e9n era pesimista respecto a buscar cualquier consulta que me ayudara a sanar. No pod\u00eda confiar en nadie, y siempre estaba muy nerviosa e inc\u00f3moda cuando hab\u00eda gente a mi alrededor.   <\/p>\n\n<p>Me volv\u00ed m\u00e1s vulnerable al abuso sexual y sufr\u00ed abusos institucionales a manos de mis profesores y compa\u00f1eros. Tambi\u00e9n abus\u00f3 de m\u00ed el novio de mi amiga mientras me ayudaba de ni\u00f1era.  <\/p>\n\n<p>En mi propia jornada hacia la sanaci\u00f3n y la capacitaci\u00f3n, descubr\u00ed que otros enfoques y programas no satisfac\u00edan mis necesidades. Fue durante mi oraci\u00f3n en la primavera de 2010 cuando Dios me ayud\u00f3 a conectar los puntos y reconocer que muchos de mis problemas proven\u00edan del impacto de haber sufrido abuso.  <\/p>\n\n<p>Como sobreviviente, he anhelado encontrar una forma de ayudar a otras sobrevivientes de abuso sexual. En 2014, cre\u00e9 una organizaci\u00f3n sin fines de lucro llamada One Life One Heart (OLOH) International, en Ames, Iowa. Eleg\u00ed el nombre Una Vida Un Coraz\u00f3n para representar que la vida de una persona va con un solo coraz\u00f3n, que lleva todas nuestras historias, ya sean felices o tr\u00e1gicas. Puesto que s\u00f3lo tenemos este \u00fanico coraz\u00f3n, es importante cuidarlo y mantenerlo en buen funcionamiento para disfrutar de una vida sana. <\/p>\n\n<p>&#8211; Michelle, sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michelle es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18209,"template":"","categories":[106,91,109],"class_list":["post-29803","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abuso-en-la-familia","category-relaciones-disfuncionales","category-revictimizacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puesto que s\u00f3lo tenemos un coraz\u00f3n | Saprea<\/title>\n<meta name=\"description\" content=\"Michelle, una sobreviviente de abuso sexual infantil, comparte su experiencia y describe c\u00f3mo sigue reconstruyendo tras su trauma en la infancia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/es\/historias\/puesto-que-solo-tenemos-un-corazon\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puesto que s\u00f3lo tenemos un coraz\u00f3n | Saprea\" \/>\n<meta property=\"og:description\" content=\"Michelle, una sobreviviente de abuso sexual infantil, comparte su experiencia y describe c\u00f3mo sigue reconstruyendo tras su trauma en la infancia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/es\/historias\/puesto-que-solo-tenemos-un-corazon\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/Since-We-Only-Have-One-Heart-It-Is-Important-to-Take-Care-of-It.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1423\" \/>\n\t<meta property=\"og:image:height\" content=\"1423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/\",\"name\":\"Puesto que s\u00f3lo tenemos un coraz\u00f3n | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Since-We-Only-Have-One-Heart-It-Is-Important-to-Take-Care-of-It.jpeg\",\"datePublished\":\"2024-08-12T21:29:58+00:00\",\"description\":\"Michelle, una sobreviviente de abuso sexual infantil, comparte su experiencia y describe c\u00f3mo sigue reconstruyendo tras su trauma en la infancia.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/puesto-que-solo-tenemos-un-corazon\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Since-We-Only-Have-One-Heart-It-Is-Important-to-Take-Care-of-It.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Since-We-Only-Have-One-Heart-It-Is-Important-to-Take-Care-of-It.jpeg\",\"width\":1423,\"height\":1423,\"caption\":\"Asian woman smiling, standing with her hands clasped together in front of her. 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