{"id":29577,"date":"2024-08-12T11:32:24","date_gmt":"2024-08-12T17:32:24","guid":{"rendered":"https:\/\/saprea.org\/stories\/si-je-peux-le-faire-vous-le-pouvez-aussi\/"},"modified":"2024-08-12T11:32:24","modified_gmt":"2024-08-12T17:32:24","slug":"si-je-peux-le-faire-vous-le-pouvez-aussi","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/si-je-peux-le-faire-vous-le-pouvez-aussi\/","title":{"rendered":"Si je peux le faire, vous le pouvez aussi"},"content":{"rendered":"\n<p>Las enso\u00f1aciones, las risitas y perseguir mariposas ocupaban la mayor parte de mis d\u00edas hasta el acontecimiento catastr\u00f3fico que cambi\u00f3 mi forma de participar en la vida. Un d\u00eda era peque\u00f1a y al d\u00eda siguiente me arrojaron al fuego de las experiencias vitales adversas. Viv\u00ed durante a\u00f1os bajo el manto de la invisibilidad mientras guardaba oscuros secretos por miedo a perder lo \u00fanico que controlaba de mi abuso sexual: c\u00f3mo me ver\u00edan los dem\u00e1s. As\u00ed fue hasta que toqu\u00e9 fondo y ca\u00ed en los pozos del <a href=\"https:\/\/saprea.org\/es\/sana\/adicciones\/?utm_source=stories&amp;utm_medium=addictions&amp;utm_campaign=english\">abuso de sustancias<\/a> alimentado por el odio a m\u00ed misma, la <a href=\"https:\/\/saprea.org\/es\/sana\/depresion\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">depresi\u00f3n<\/a> y la ira. No fue hasta que llegu\u00e9 a los d\u00edas m\u00e1s oscuros del caos cuando pude ver los rayos de luz que asomaban tras las nubes de la recuperaci\u00f3n.     <\/p>\n\n<p>Tras mi bancarrota espiritual, encontr\u00e9 una forma de vida que se dirig\u00eda a mis innumerables razones para consumir copiosas cantidades de alcohol con el fin de ahogar las voces de la <a href=\"https:\/\/saprea.org\/es\/sana\/verguenza\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">verg\u00fcenza<\/a> y el arrepentimiento. Por primera vez desde que empezaron mis abusos cuando ten\u00eda seis a\u00f1os, ped\u00eda ayuda y estaba dispuesta a hacer lo que hiciera falta para recomponer los pedazos destrozados de mi alma. Estaba desesperada por cambiar y sentirme mejor en mi propia piel. Sab\u00eda que la vida ten\u00eda m\u00e1s que ofrecerme y gracias a un maravilloso grupo en recuperaci\u00f3n y a un consejero experto en traumas que me ense\u00f1\u00f3 amorosamente c\u00f3mo convertirme en la mujer que siempre hab\u00eda so\u00f1ado ser. Despu\u00e9s de mucho trabajo y paciencia, pude mantener la cabeza alta, quererme a m\u00ed misma a pesar de mis defectos y ense\u00f1ar a mis hijas que, pase lo que pase en la vida, siempre hay una soluci\u00f3n si tienes una pizca de fe para creer que m\u00e1s es posible.     <\/p>\n\n<p>Han pasado siete a\u00f1os desde que consegu\u00ed la sobriedad, pero cada d\u00eda me brinda la oportunidad de crecer m\u00e1s. He descubierto que, si permanezco conectada a mi fuente de amor y sanaci\u00f3n, puedo dedicar todo mi talento para la recuperaci\u00f3n a ayudar a los dem\u00e1s a encontrar su camino en los momentos m\u00e1s oscuros. No siempre es f\u00e1cil y algunos d\u00edas mi trauma todav\u00eda puede desequilibrarme, pero estoy dispuesta a estar abierta a lo que venga. La diferencia entre entonces y ahora es que tengo m\u00e1s fe debido a mis propias experiencias vitales en la recuperaci\u00f3n.    <\/p>\n\n<p>Hoy soy escritora, autora y defensora cuyo \u00fanico deseo es compartir abiertamente mi verdad para que cualquiera que necesite aliento an\u00edmico pueda encontrar la paz sabiendo que siempre hay lugar para la compasi\u00f3n y la sanaci\u00f3n en la recuperaci\u00f3n, pero debe empezar por ti. Una nueva vida es tuya si tienes el valor de levantar la mano, tenderla y decir: \u00abpor favor, ay\u00fadame\u00bb. Hay mucha gente maravillosa dispuesta a ayudarte, guiarte y quererte hasta que puedas aprender a quererte honestamente a ti misma. Conf\u00eda en m\u00ed. Si yo puedo hacerlo, t\u00fa tambi\u00e9n puedes.     <\/p>\n\n<p>-Rebecca, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rebecca est une survivante d&#8217;abus sexuels subis dans l&#8217;enfance. Voici son histoire. <\/p>\n","protected":false},"author":2,"featured_media":18329,"template":"","categories":[103,88,78,75],"class_list":["post-29577","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abuso-de-sustancias","category-depresion","category-terapia","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Si je peux le faire, vous le pouvez aussi | Saprea<\/title>\n<meta name=\"description\" content=\"Rebecca, survivante d&#039;abus sexuels, parle de son exp\u00e9rience et sait que si elle peut trouver la gu\u00e9rison, vous le pouvez aussi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/es\/historias\/si-je-peux-le-faire-vous-le-pouvez-aussi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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