{"id":29505,"date":"2024-08-12T10:48:13","date_gmt":"2024-08-12T16:48:13","guid":{"rendered":"https:\/\/saprea.org\/stories\/aprovechare-al-maximo-cada-minuto-y-cada-dia\/"},"modified":"2024-08-12T10:48:13","modified_gmt":"2024-08-12T16:48:13","slug":"aprovechare-al-maximo-cada-minuto-y-cada-dia","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/aprovechare-al-maximo-cada-minuto-y-cada-dia\/","title":{"rendered":"Aprovechar\u00e9 al m\u00e1ximo cada minuto y cada d\u00eda"},"content":{"rendered":"\n<p>\u00a1Soy una sobreviviente! Sufr\u00ed abusos a una edad muy temprana durante a\u00f1os. Al crecer no fui consciente de ello porque mi cerebro decidi\u00f3 bloquear los recuerdos para protegerme. Estos recuerdos y sentimientos bloqueados se manifestaron en m\u00faltiples identidades.    <\/p>\n\n<p>A los 22 a\u00f1os, empec\u00e9 a tener s\u00edntomas graves, como lagunas mentales, p\u00e9rdida de tiempo, y mi familia empez\u00f3 a ver que mis identidades sal\u00edan a la luz. En aquel momento era una joven madre soltera, y fue una experiencia aterradora. Estaba decidida a descubrir el problema y su causa. Entonces me diagnosticaron Trastorno de Identidad Disociativo.    <\/p>\n\n<p>Debido a mi trauma, mi mente cre\u00f3 seis versiones de m\u00ed misma para hacer frente a la tragedia y a la vida que no era capaz de manejar. Entonces empec\u00e9 una terapia exhaustiva y los recuerdos de mi violaci\u00f3n a los 17 a\u00f1os y mis cuatro a\u00f1os de abuso sexual en la infancia volvieron como un torrente impetuoso.  <\/p>\n\n<p>Tras dos estancias en un maravilloso centro de rehabilitaci\u00f3n mental de California, y un extenso trabajo de autodescubrimiento a tiempo completo, terapia de grupo y terapia individual, pude empezar a mantener de nuevo una vida productiva e independiente. <\/p>\n\n<p>En los \u00faltimos seis a\u00f1os he criado a un hijo precioso y he descubierto cosas aterradoras sobre mi pasado, he sanado, he aprendido a sentir, a quererme a m\u00ed misma, a querer a los dem\u00e1s y a amar la vida. Sigo luchando contra el trastorno de estr\u00e9s postraum\u00e1tico (TEPT) y el trastorno bipolar, pero gracias al trabajo duro y a la determinaci\u00f3n mis m\u00faltiples identidades se han integrado en una sola persona.  <\/p>\n\n<p>\u00c9sta es la primera vez que comparto mi historia. Espero que otros se sientan inspirados o puedan identificarse con mi historia. Estoy muy contenta de vivir esta hermosa vida a pesar de las cosas tr\u00e1gicas por las que he pasado. Qui\u00e9n abus\u00f3 de mi da\u00f1\u00f3 muchas partes de m\u00ed y me rob\u00f3 a\u00f1os de mi vida, as\u00ed que ahora me niego a rendirme. Me levantar\u00e9; aprovechar\u00e9 al m\u00e1ximo cada minuto y cada d\u00eda.     <\/p>\n\n<p>Luchar\u00e9 por m\u00ed misma y por mi vida. Prosperar\u00e9 y disfrutar\u00e9 de la belleza de esta vida. Espero que otros puedan hacer lo mismo.   <\/p>\n\n<p>-Samantha, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samantha es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18433,"template":"","categories":[100,78,94],"class_list":["post-29505","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ser-padre","category-terapia","category-trastorno-de-estres-postraumatico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aprovechar\u00e9 al m\u00e1ximo cada minuto y cada d\u00eda | Saprea<\/title>\n<meta name=\"description\" content=\"Samantha, una sobreviviente de abuso sexual infantil, decidi\u00f3 que ten\u00eda que aprovechar al m\u00e1ximo cada minuto luchando por su sanaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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