{"id":29491,"date":"2024-08-12T10:42:58","date_gmt":"2024-08-12T16:42:58","guid":{"rendered":"https:\/\/saprea.org\/stories\/no-estaba-segura-de-como-sentirme-digna\/"},"modified":"2024-08-12T10:42:58","modified_gmt":"2024-08-12T16:42:58","slug":"no-estaba-segura-de-como-sentirme-digna","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/no-estaba-segura-de-como-sentirme-digna\/","title":{"rendered":"No estaba segura de c\u00f3mo sentirme digna"},"content":{"rendered":"\n<p>Antes de cruzar las puertas del <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a>, ten\u00eda muy poca esperanza y sent\u00eda que tendr\u00eda que vivir con mucho dolor y decepci\u00f3n. No estaba segura de c\u00f3mo sentirme digna. Me sent\u00eda tan <a href=\"https:\/\/saprea.org\/es\/sana\/relacion-dificil-cuerpo\/?utm_source=stories&amp;utm_medium=difficult-relationship_with_body&amp;utm_campaign=english\">desconectada de mi cuerpo<\/a> y mis <a href=\"https:\/\/saprea.org\/es\/sana\/relaciones-disfuncionales\/?utm_source=stories&amp;utm_medium=dysfunctional_relationships&amp;utm_campaign=english\">relaciones<\/a> porque realmente no ten\u00eda ning\u00fan sistema de apoyo.   <\/p>\n\n<p>Me un\u00ed instant\u00e1neamente a mi nueva hermandad como con ninguna otra mujer en mi vida, porque ellas lo saben y han pasado por lo mismo. El personal se preocupa de verdad por cada una de vosotras y no se les escapa ni un detalle. Las clases y los ejercicios me mostraron que soy normal y me ayudaron a validar muchos de mis sentimientos y pensamientos. Fue una experiencia muy sanadora que me anim\u00f3 a buscar m\u00e1s ayuda, a utilizar las incre\u00edbles herramientas y, sobre todo, a adquirir confianza para practicar el autocuidado.    <\/p>\n\n<p>La verdad realmente nos hace libres, y si nos cortan las alas, \u00bfc\u00f3mo vamos a volar? Nunca podr\u00e9 expresar suficiente gratitud a los Maxfield y a todos los implicados, pero puedo ayudar a otros a recuperar la esperanza.  <\/p>\n\n<p>-Stephanie, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stephanie es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18425,"template":"","categories":[91],"class_list":["post-29491","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-relaciones-disfuncionales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No estaba segura de c\u00f3mo sentirme digna | Saprea<\/title>\n<meta name=\"description\" content=\"Stephanie, sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro de Saprea porque no estaba segura de c\u00f3mo sentirse digna de sanaci\u00f3n.\" \/>\n<meta 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