{"id":29377,"date":"2024-08-07T11:30:17","date_gmt":"2024-08-07T17:30:17","guid":{"rendered":"https:\/\/saprea.org\/stories\/no-estaba-sola-y-nunca-volveria-a-estarlo\/"},"modified":"2024-08-07T11:30:17","modified_gmt":"2024-08-07T17:30:17","slug":"no-estaba-sola-y-nunca-volveria-a-estarlo","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/no-estaba-sola-y-nunca-volveria-a-estarlo\/","title":{"rendered":"No estaba sola y nunca volver\u00eda a estarlo"},"content":{"rendered":"\n<p>Ser una sobreviviente de abuso sexual infantil ha formado parte de mi vida, pero nunca he sido capaz de afrontarlo. Mis familiares m\u00e1s cercanos no quer\u00edan o\u00edr hablar de ello. Era como si no me creyeran. No quer\u00edan verme. Quer\u00edan ocultar e ignorar el problema. De lo que no se daban cuenta es de que era como revivir de nuevo los a\u00f1os de abuso. Hab\u00eda estado albergando sentimientos negativos sobre m\u00ed misma, como inutilidad, odio a m\u00ed misma e ira, por nombrar algunos. He asistido a sesiones privadas de terapia sin \u00e9xito. Hab\u00eda llegado a la conclusi\u00f3n de que esta monta\u00f1a de mi vida era demasiado dura de escalar, que nunca podr\u00eda liberarme de los sentimientos negativos que sent\u00eda hacia m\u00ed misma, que nadie comprend\u00eda por lo que hab\u00eda pasado ni lo que sent\u00eda.         <\/p>\n\n<p>Mientras conduc\u00eda desde la zona de Boise hasta el <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a> en Utah, tuve 5 horas de tiempo a solas para reflexionar y pensar sobre lo que esperaba que ocurriera en el retiro. \u00bfSeguir\u00eda culp\u00e1ndome y odi\u00e1ndome, aprender\u00eda a afrontar mi pasado abusivo o ser\u00eda una p\u00e9rdida de tiempo? Me dec\u00eda a m\u00ed misma: \u00abDa la vuelta en la siguiente salida y vuelve a casa\u00bb. Pero algo dentro de m\u00ed segu\u00eda conduciendo. Mientras conduc\u00eda, decid\u00ed que no esperar\u00eda ning\u00fan resultado del retiro. Escuchar\u00eda las lecciones, participar\u00eda en las clases y en las sesiones de terapia, disfrutar\u00eda del entorno, pero sin ninguna expectativa de sentirme mejor o mejorar mi situaci\u00f3n.      <\/p>\n\n<p>Puedo decir sinceramente que asistir al Retiro de Saprea fue poco menos que un milagro para m\u00ed. Sin entrar en detalles sobre las clases y la terapia fuera del retiro, dir\u00e9 que los cuatro d\u00edas de asistencia al retiro me han permitido ver las cosas desde un punto de vista que nunca antes hab\u00eda visto.  <\/p>\n\n<p>Como lo llam\u00f3 una de mis \u00abhermanas guerreras\u00bb del retiro, lleg\u00f3 mi momento \u00abWoo-Woo\u00bb. Hab\u00eda llegado. Me veo digna, no despreciable. Fuerte y valiente, no d\u00e9bil y endeble. Mi voz se oir\u00eda, no se callar\u00eda. Mi felicidad brillar\u00eda, la ira y el odio hacia m\u00ed misma desaparecer\u00edan. No estaba sola, y nunca volver\u00eda a estarlo. Sobre todo, me di cuenta de que me quieren y de que importo.        <\/p>\n\n<p>El Retiro Saprea me dio las herramientas y la direcci\u00f3n para, no s\u00f3lo escalar la monta\u00f1a que me ha derrotado durante a\u00f1os, sino para aplastarla hasta reducirla a cenizas. Para ser capaz de dejarla desmoronada y no permitir que obstaculice mi capacidad de recorrer el camino de la felicidad que s\u00e9 que merezco. Gracias a Saprea por este maravilloso programa. Gracias por ayudarme a ver mi verdadero yo.    <\/p>\n\n<p>-Melanie, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Melanie es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18385,"template":"","categories":[4],"class_list":["post-29377","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No estaba sola y nunca volver\u00eda a estarlo | Saprea<\/title>\n<meta name=\"description\" content=\"Melanie, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y descubri\u00f3 que no estaba sola y que nunca volver\u00eda a estarlo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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