{"id":29119,"date":"2024-07-25T14:40:05","date_gmt":"2024-07-25T20:40:05","guid":{"rendered":"https:\/\/saprea.org\/stories\/queria-gritar-al-mundo\/"},"modified":"2024-07-25T14:40:06","modified_gmt":"2024-07-25T20:40:06","slug":"queria-gritar-al-mundo","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/queria-gritar-al-mundo\/","title":{"rendered":"Quer\u00eda gritar al mundo"},"content":{"rendered":"\n<p>Mi vida empez\u00f3 siendo abusada sexualmente y descuidada por quienes se supon\u00eda que deb\u00edan cuidar de m\u00ed. El trauma del abuso sexual caus\u00f3 <a href=\"https:\/\/saprea.org\/es\/sana\/adormecimiento-emocional\/?utm_source=stories&amp;utm_medium=emotional_numbness&amp;utm_campaign=english\">entumecimiento<\/a> en muchas \u00e1reas de mi vida. Sent\u00ed <a href=\"https:\/\/saprea.org\/es\/sana\/verguenza\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">verg\u00fcenza<\/a>. Sent\u00ed ira. Sent\u00ed dolor. Sent\u00eda negatividad a mi alrededor. Quer\u00eda gritar al mundo o a cualquiera que quisiera escucharme.      <\/p>\n\n<p>No quer\u00eda mantener esos sentimientos enterrados en lo m\u00e1s profundo de mi ser. Pero no sab\u00eda c\u00f3mo hablar de ello ni c\u00f3mo sacar el tema. As\u00ed que en 2016 lanc\u00e9 un blog personal y tom\u00e9 la decisi\u00f3n de encontrar mi voz. Este fue mi primer paso para iniciar el proceso de sanaci\u00f3n del trastorno de estr\u00e9s postraum\u00e1tico (TEPT), la <a href=\"https:\/\/saprea.org\/es\/sana\/ansiedad\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">ansiedad<\/a> y la <a href=\"https:\/\/saprea.org\/es\/sana\/depresion\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">depresi\u00f3n<\/a> contra los que luchaba.    <\/p>\n\n<p>En mayo de 2016, publiqu\u00e9 un breve v\u00eddeo intentando explicar que \u00abmis emociones no coinciden con mi cerebro\u00bb. Era consciente de que necesitaba profundizar para iniciar el proceso de sanaci\u00f3n y poder afrontar la situaci\u00f3n y vivir la vida al m\u00e1ximo. No es casualidad que dos a\u00f1os m\u00e1s tarde me aceptaran en el <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a>, lo que supuso un GRAN hito en mi jornada. Nos ense\u00f1aron que los traumas afectan a tu cerebro y pueden mantenerte atrapado en el pasado. Necesitaba o\u00edr esto, necesitaba saber que no me estaba imaginando estos complejos sentimientos. La alegr\u00eda que sent\u00ed al sentirme por fin validada, segura y querida por completos desconocidos (por el personal y por todas las mujeres que conoc\u00ed) es algo que guardo en mi coraz\u00f3n \u00a1Para siempre! \u00a1Ahora considero a Saprea mi familia!       <\/p>\n\n<p>Contin\u00fao en mi jornada de sanaci\u00f3n y la vida est\u00e1 empezando a cambiar hacia Vivir, Re\u00edr y Amar. La fundadora Shelaine escribi\u00f3 un mensaje para las sobrevivientes que dec\u00eda: \u00abQueremos que todos los sobrevivientes encuentren la sanaci\u00f3n para que puedan alcanzar todo su potencial, para ayudarles a recuperar la esperanza en s\u00ed mismos y en su futuro\u00bb.  <\/p>\n\n<p>Hoy soy bloguera, defensora y estoy orgullosa de compartir que he puesto en marcha mi propio negocio, que se lanzar\u00e1 en enero de 2019. Sent\u00ed que hab\u00eda llegado el momento de combinar mis dos pasiones: ayudar a los dem\u00e1s y las redes sociales. Todo es posible si te esfuerzas. \u00a1HE ENCONTRADO MI VOZ Y MI PASI\u00d3N\/MISI\u00d3N!    <\/p>\n\n<p>&#8211; Petra, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petra es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18493,"template":"","categories":[71,88,94,75],"class_list":["post-29119","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ansiedad","category-depresion","category-trastorno-de-estres-postraumatico","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quer\u00eda gritar al mundo | Saprea<\/title>\n<meta name=\"description\" content=\"Petra, una sobreviviente de abuso sexual infantil, encontr\u00f3 su voz y su pasi\u00f3n en la vida superando el trauma, la verg\u00fcenza y la rabia provocados por 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