{"id":29014,"date":"2024-07-24T11:23:11","date_gmt":"2024-07-24T17:23:11","guid":{"rendered":"https:\/\/saprea.org\/stories\/me-mantengo-fuerte-e-inamovible\/"},"modified":"2024-07-24T11:23:11","modified_gmt":"2024-07-24T17:23:11","slug":"me-mantengo-fuerte-e-inamovible","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/me-mantengo-fuerte-e-inamovible\/","title":{"rendered":"Me mantengo fuerte e inamovible"},"content":{"rendered":"\n<p>Sent\u00eda que era fuerte y que pod\u00eda dejar estas cosas atr\u00e1s. Me dije que ahora no afectaba a mi vida. Pero lo hac\u00eda. Entonces, un d\u00eda, una amiga public\u00f3 fotos suyas y habl\u00f3 de su historia. Quer\u00eda a esta amiga y llor\u00e9 por ella. Conoc\u00eda su historia. Yo podr\u00eda haber dicho gran parte de su historia. Me habl\u00f3 de un lugar al que hab\u00eda ido para que la ayudaran.       <\/p>\n\n<p>Estoy casada con un hombre amoroso. Me di cuenta de que mi pasado estaba afectando mi matrimonio. No pod\u00eda seguir neg\u00e1ndolo, ten\u00eda que buscar ayuda. As\u00ed que fui al <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea. <\/a>   <\/p>\n\n<p>S\u00e9 que soy una mujer de fe y que tengo mucho amor que dar. Sin embargo, siempre ha habido algo que me ha frenado. Siempre ha habido miedo o tal vez un muro que me imped\u00eda avanzar. Ahora entiendo qu\u00e9 es ese muro.    <\/p>\n\n<p>\u00a1Soy fuerte! Mi cuerpo ha estado constantemente a la defensiva durante a\u00f1os y nunca se ha relajado del todo. Asist\u00ed a la clase de Muay Thai. Sab\u00eda que iba a ser duro para m\u00ed. El personal estaba all\u00ed ayud\u00e1ndome. No iba a irme hasta que superara el miedo. Cuando mi cuerpo conect\u00f3 con el movimiento, sal\u00ed del pasado y entr\u00e9 en el presente y me relaj\u00e9. Nunca hab\u00eda sentido esa relajaci\u00f3n antes de este viaje. Las dem\u00e1s mujeres del retiro tambi\u00e9n lo vieron y me apoyaron.        <\/p>\n\n<p>Estoy sanando. Saprea me ayud\u00f3 a empezar. Me ense\u00f1aron las herramientas que deb\u00eda utilizar para mantenerme presente y estar conectada. Ahora me mantengo fuerte e inamovible.    <\/p>\n\n<p>-Ramona, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramona es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18609,"template":"","categories":[4],"class_list":["post-29014","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Me mantengo fuerte e inamovible | Saprea<\/title>\n<meta name=\"description\" content=\"Ramona, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y ahora siente que se mantiene fuerte e inamovible en su sanaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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