{"id":28932,"date":"2024-07-23T16:26:17","date_gmt":"2024-07-23T22:26:17","guid":{"rendered":"https:\/\/saprea.org\/stories\/anhelaba-liberarme-de-este-secreto\/"},"modified":"2024-07-23T16:26:17","modified_gmt":"2024-07-23T22:26:17","slug":"anhelaba-liberarme-de-este-secreto","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/anhelaba-liberarme-de-este-secreto\/","title":{"rendered":"Anhelaba liberarme de este secreto"},"content":{"rendered":"\n<p>En febrero de 2020 se cumple un a\u00f1o de mi estancia en el <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea.<\/a> Recuerdo el d\u00eda en que me sent\u00e9 y decid\u00ed presentarme. No se lo dije a nadie. No estaba segura de poder llevarlo a cabo. Mientras llenaba la solicitud, s\u00f3lo pod\u00eda pensar en que otras mujeres lo necesitaban m\u00e1s que yo. Me dec\u00eda a m\u00ed misma que si iba se lo estar\u00eda quitando a otra persona. Finalmente decid\u00ed presentar la solicitud y, si era la voluntad de Dios, \u00c9l abrir\u00eda camino. Cuando lleg\u00f3 la llamada, \u00a1me di cuenta de lo reales que se iban a poner las cosas! Segu\u00ed intentando disuadirme de la necesidad o el deseo de ir. No pod\u00eda imaginar c\u00f3mo unos pocos d\u00edas me dar\u00edan tiempo para encontrar la sanaci\u00f3n. No ten\u00eda ni idea de lo que me esperaba. Ten\u00eda en la cabeza lo que \u00abpensaba\u00bb que ser\u00eda. \u00a1Vaya si me equivoqu\u00e9!            <\/p>\n\n<p>El Retiro de Saprea cambi\u00f3 mi vida en el momento en que alguien de Saprea me recibi\u00f3 en el aeropuerto. Me sent\u00ed bienvenida, me sent\u00ed segura de inmediato y sent\u00ed que iba a formar parte de algo m\u00e1s grande de lo que jam\u00e1s hab\u00eda imaginado. Nos mimaron, escucharon nuestras historias, nos animaron y nos dieron herramientas para reconocer y afrontar los <a href=\"https:\/\/saprea.org\/es\/sana\/detonantes\/?utm_source=stories&amp;utm_medium=triggers&amp;utm_campaign=english\">detonantes<\/a>. Nos dieron la libertad de emprender nuestra propia jornada de sanaci\u00f3n. Encontr\u00e9 mi voz. Encontr\u00e9 la libertad. Encontr\u00e9 el camino para mi jornada. Encontr\u00e9 relaciones que no sab\u00eda que necesitaba. Encontr\u00e9 la fuerza para contar mi historia. Empec\u00e9 a encontrarme a m\u00ed misma, empec\u00e9 a comprender que yo no ten\u00eda la culpa. Era un entorno libre de juicios. Cuando lleg\u00f3 el momento de irme, me di cuenta de que quer\u00eda quedarme, s\u00f3lo un poco m\u00e1s.            <\/p>\n\n<p>El padre de una amiga abus\u00f3 de m\u00ed y guard\u00e9 el secreto durante unos 10 a\u00f1os. Sin embargo, cuando por fin me sent\u00ed lo bastante segura para cont\u00e1rselo a alguien, me sent\u00ed silenciada. As\u00ed que me lo guard\u00e9 durante otros 20 a\u00f1os. Me <a href=\"https:\/\/saprea.org\/es\/sana\/verguenza\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">avergonzaba<\/a> y me sent\u00eda sucia. Esto me llev\u00f3 por un camino de <a href=\"https:\/\/saprea.org\/es\/sana\/relaciones-disfuncionales\/?utm_source=stories&amp;utm_medium=dysfunctional_relationships&amp;utm_campaign=english\">relaciones abusivas<\/a>, <a href=\"https:\/\/saprea.org\/es\/sana\/adicciones\/?utm_source=stories&amp;utm_medium=addictions&amp;utm_campaign=english\">abuso de alcohol,<\/a> falta de autoestima, falta de confianza en m\u00ed misma y, durante muchos a\u00f1os, me sent\u00ed silenciada. Sin embargo, como adulta que no era capaz de tener relaciones sanas, que luchaba contra la <a href=\"https:\/\/saprea.org\/es\/sana\/depresion\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">depresi\u00f3n<\/a> y la <a href=\"https:\/\/saprea.org\/es\/sana\/ansiedad\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">ansiedad<\/a>, anhelaba m\u00e1s, anhelaba ser mejor, anhelaba liberarme de este secreto y anhelaba no estar silenciada. Anhelaba enfrentarme a mi historia.       <\/p>\n\n<p>El Retiro Saprea me ayud\u00f3 a encontrar la paz, me ayud\u00f3 a encontrar un grupo de apoyo de mujeres valientes y a encontrar formas sanas de afrontarlo. Estoy muy contenta de haber dado el paso de formar parte de esta incre\u00edble comunidad. Te animo a que encuentres tu voz y adoptes una postura. Completar este programa fue una de las alegr\u00edas de mi vida. Me fui sinti\u00e9ndome fuerte, informada, digna, y descubr\u00ed que no estaba sola. Me impact\u00f3 la jornada, pero, lo que es m\u00e1s importante, las otras mujeres valientes que estaban all\u00ed y que tambi\u00e9n compartieron la jornada conmigo. Vine sola, pero me fui con una familia de personas que me vieron en mi peor momento y encontraron la forma de quererme de todas formas. \u00a1Mi coraz\u00f3n sonr\u00ede s\u00f3lo de saber que tengo 6 mujeres que me cubren la espalda!       <\/p>\n\n<p>Mi jornada de sanaci\u00f3n sigue su curso, pero con la ayuda del Retiro Saprea, \u00a1estoy viviendo sin callar! <\/p>\n\n<p>-Michael, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michael es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18561,"template":"","categories":[103,71,88,81,91,75],"class_list":["post-28932","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abuso-de-sustancias","category-ansiedad","category-depresion","category-detonantes","category-relaciones-disfuncionales","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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