{"id":28925,"date":"2024-07-23T16:19:16","date_gmt":"2024-07-23T22:19:16","guid":{"rendered":"https:\/\/saprea.org\/stories\/yo-vivia-en-una-espiral-perpetua-de-verguenza\/"},"modified":"2024-07-23T16:19:17","modified_gmt":"2024-07-23T22:19:17","slug":"yo-vivia-en-una-espiral-perpetua-de-verguenza","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/yo-vivia-en-una-espiral-perpetua-de-verguenza\/","title":{"rendered":"Yo viv\u00eda en una espiral perpetua de verg\u00fcenza"},"content":{"rendered":"\n<p>Al igual que el noventa por ciento de los sobrevivientes de abusos, sufr\u00ed abuso sexual por parte de un miembro de mi familia de confianza durante varios a\u00f1os. Cuando se conoci\u00f3 el abuso, los l\u00edderes de la iglesia le dijeron a mi madre que ten\u00eda que perdonar al abusador y que no deb\u00edamos hablar de ello. La <a href=\"https:\/\/saprea.org\/es\/sana\/verguenza\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">verg\u00fcenza<\/a> del abuso y el silencio al que me vi obligada fue una carga muy pesada para una ni\u00f1a.   <\/p>\n\n<p>Pas\u00e9 a vivir una vida mediocre de fracasos inevitables. Siempre sent\u00ed que era una mercanc\u00eda da\u00f1ada y que si la gente conoc\u00eda mi pasado pensar\u00eda mal de m\u00ed. Viv\u00eda en una espiral perpetua de verg\u00fcenza, siempre queriendo hacer y ser m\u00e1s, pero sintiendo mentalmente que no merec\u00eda m\u00e1s que mi vida mediocre.  <\/p>\n\n<p>En 2009, hice algo que cambi\u00f3 toda mi vida: corr\u00ed un marat\u00f3n. Durante los nueve a\u00f1os siguientes, cre\u00ed que era la propia carrera la que creaba el cambio duradero. Me levant\u00e9 de una situaci\u00f3n realmente mala, en la que pr\u00e1cticamente no ten\u00eda hogar ni forma de cuidar de mi hijo autista, y di un giro a mi vida. Volv\u00ed a la universidad y finalmente me licenci\u00e9 en 2013. Llegu\u00e9 a un punto en el que me sent\u00eda fuerte y era capaz de valerme por m\u00ed misma.     <\/p>\n\n<p>Pero cuando asist\u00ed al <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a> en marzo de 2018, me di cuenta de que el marat\u00f3n, aunque una haza\u00f1a asombrosa, NO fue lo que realmente encendi\u00f3 mi llama interna. Fue la sensaci\u00f3n de CONTROL que por fin sent\u00ed que ten\u00eda sobre m\u00ed misma, mi cuerpo y mi vida. Me sent\u00ed empoderada, fuerte y, francamente, enfadada por haber cargado con tanta verg\u00fcenza toda mi vida. Estaba decidida a convertirme en la mejor versi\u00f3n de m\u00ed misma y a utilizar mis antiguas luchas como fortalezas, a convertir mi debilidad en guerrera.    <\/p>\n\n<p>Mi experiencia en el Retiro de Saprea fue incre\u00edble. El personal nos trat\u00f3 con mucha amabilidad y respeto; las actividades fueron sanadoras y terap\u00e9uticas; y las conexiones con todas las dem\u00e1s mujeres no tuvieron precio. Ojal\u00e1 lo hubiera hecho antes y ojal\u00e1 pudiera repetirlo. El trabajo que hacen para ayudar a las sobrevivientes de abuso es realmente extraordinario.    <\/p>\n\n<p>H Hoy hablo a las organizaciones sobre c\u00f3mo encontrar su grandeza interior. Comparto abiertamente mi historia y animo a los dem\u00e1s a abrazar sus propias historias, reconociendo que sus experiencias, buenas y malas, les hacen singularmente asombrosos. Cuanto m\u00e1s hablemos de ello, m\u00e1s sanaremos y m\u00e1s podremos trabajar para defender la inocencia.   <\/p>\n\n<p>-Stacy, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stacy es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18557,"template":"","categories":[106,100,75],"class_list":["post-28925","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abuso-en-la-familia","category-ser-padre","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yo viv\u00eda en una espiral perpetua de verg\u00fcenza | Saprea<\/title>\n<meta name=\"description\" content=\"Stacy, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea porque hab\u00eda estado viviendo en una espiral perpetua de verg\u00fcenza.\" 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