{"id":28848,"date":"2024-07-23T15:32:55","date_gmt":"2024-07-23T21:32:55","guid":{"rendered":"https:\/\/saprea.org\/stories\/lo-mantuve-todo-dentro-de-mi-y-oculto\/"},"modified":"2024-07-23T15:32:55","modified_gmt":"2024-07-23T21:32:55","slug":"lo-mantuve-todo-dentro-de-mi-y-oculto","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/lo-mantuve-todo-dentro-de-mi-y-oculto\/","title":{"rendered":"Lo mantuve todo dentro de m\u00ed y oculto"},"content":{"rendered":"\n<p>Ten\u00eda siete a\u00f1os cuando empez\u00f3 el abuso por parte de mi propio hermano, continu\u00f3 hasta que cumpl\u00ed 15 a\u00f1os. Nunca me pareci\u00f3 tanto tiempo, porque viv\u00ed muchas cosas traum\u00e1ticas en mi vida y nunca habl\u00e9 de ello. Siempre ten\u00eda una sonrisa en la cara y siempre quer\u00eda hacer felices a los dem\u00e1s. Lo guardaba todo dentro de m\u00ed y lo ocultaba.    <\/p>\n\n<p>Conoc\u00ed a una chica y nos entendimos muy bien. Ella hablaba de la culpa y la <a href=\"https:\/\/saprea.org\/es\/sana\/verguenza\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">verg\u00fcenza<\/a>. Me ocurri\u00f3 algo y todo se derrumb\u00f3. Toda la tristeza, la rabia, el dolor y la culpa que guardaba dentro se fueron en ese momento. All\u00ed me sent\u00ed libre. Llevo un a\u00f1o en terapia, intentando trabajar mi <a href=\"https:\/\/saprea.org\/es\/sana\/depresion\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">depresi\u00f3n<\/a>, mi trastorno l\u00edmite de la personalidad (TLP) y mi trastorno de estr\u00e9s postraum\u00e1tico (TEPT). La sanaci\u00f3n no es f\u00e1cil, sobre todo f\u00edsicamente. Pero nadie debe rendirse. Alguien puede romper nuestro pasado, pero nosotros elegimos el futuro.         <\/p>\n\n<p>-Lisa, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lisa es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18709,"template":"","categories":[106,88,78,94,75],"class_list":["post-28848","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-abuso-en-la-familia","category-depresion","category-terapia","category-trastorno-de-estres-postraumatico","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lo mantuve todo dentro de m\u00ed y oculto | Saprea<\/title>\n<meta name=\"description\" content=\"Lisa, una sobreviviente de abuso sexual infantil, hab\u00eda mantenido la realidad de su trauma dentro de s\u00ed y oculto hasta que 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