{"id":28805,"date":"2024-07-23T15:04:06","date_gmt":"2024-07-23T21:04:06","guid":{"rendered":"https:\/\/saprea.org\/stories\/centrada-en-escuchar-lo-que-quiero\/"},"modified":"2024-07-23T15:04:07","modified_gmt":"2024-07-23T21:04:07","slug":"centrada-en-escuchar-lo-que-quiero","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/centrada-en-escuchar-lo-que-quiero\/","title":{"rendered":"Centrada en escuchar lo que quiero"},"content":{"rendered":"\n<p>En mi caso, no esperaba abrir ninguna herida nueva en el <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a>, pues pensaba que ya hab\u00eda superado muchos de mis traumas. Descubr\u00ed que no era cierto al tercer d\u00eda.  <\/p>\n\n<p>Al igual que muchas otras sobrevivientes, he lidiado con el sentimiento de inutilidad y he sentido que mi voz era secundaria a la de los dem\u00e1s. Crec\u00ed pensando que no era lo bastante hermosa, lo bastante lista o simplemente que no merec\u00eda la pena que me quisieran. Intentaba constantemente complacer a los dem\u00e1s y asegurarme de que sus necesidades se satisfac\u00edan por encima de las m\u00edas. Mi sesi\u00f3n de cambio de imagen en el retiro dej\u00f3 al descubierto la espina que llevaba tiempo pudri\u00e9ndose y bloqueando mi sanaci\u00f3n.    <\/p>\n\n<p>Al principio todo parec\u00eda ir bien durante mi cambio de imagen. Luego vinieron las l\u00e1grimas, pens\u00e9 que podr\u00eda pasar sin m\u00e1s por la sesi\u00f3n de fotos, pero mi cuerpo\/mente segu\u00eda dici\u00e9ndome que no pod\u00eda tomarme las fotos. No me sent\u00eda yo y me sent\u00eda como una mu\u00f1eca. Con el tiempo proces\u00e9 que estaba entrando autom\u00e1ticamente en la mentalidad de hacer lo que sent\u00eda que los dem\u00e1s quer\u00edan de m\u00ed y no lo que yo quer\u00eda. Mi maquilladora me ayud\u00f3 a llegar a un punto en el que me sent\u00eda segura y libre de ser yo misma. Por fin pude tomarme las fotos, con los ojos hinchados y todo.     <\/p>\n\n<p>Desde ese d\u00eda, me he centrado en escuchar lo que quiero en mi aspecto, mi vida y mi felicidad. Moraleja de mi historia: \u00abAcepta tu verdadero yo y qui\u00e9rete de verdad a ti misma, no a la versi\u00f3n que otras personas tienen de ti\u00bb.  <\/p>\n\n<p>-Kim, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18681,"template":"","categories":[4],"class_list":["post-28805","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Centrada en escuchar lo que quiero | Saprea<\/title>\n<meta name=\"description\" content=\"Kim, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y aprendi\u00f3 a centrarse en escuchar lo que quiere en su vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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