{"id":28739,"date":"2024-07-23T12:22:50","date_gmt":"2024-07-23T18:22:50","guid":{"rendered":"https:\/\/saprea.org\/stories\/yo-me-defino\/"},"modified":"2024-07-23T12:22:50","modified_gmt":"2024-07-23T18:22:50","slug":"yo-me-defino","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/","title":{"rendered":"Yo me defino"},"content":{"rendered":"\n<p>Soy una sobreviviente. Soy esposa. Soy madre. Soy hija. Soy hermana. Soy amiga. Soy esperanza. Soy amor. Soy un est\u00edmulo para otras mujeres. Estas palabras son las que me definen, \u00a1no un n\u00famero en una estad\u00edstica!          <\/p>\n\n<p>Una de las mejores cosas que me llev\u00e9 del <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a> fueron las afirmaciones. Me doy cuenta de que cuando las hago me siento empoderada, fuerte, invicta, \u00a1y me siento mejor sobre qui\u00e9n soy! Cuando te dices la verdad a ti misma, toda tu mentalidad cambia. Cambias para sacar lo mejor de lo que ya eres. Est\u00e1s diciendo estas verdades a tu mente, a tu coraz\u00f3n y a tu alma. Las afirmaciones te devuelven al presente y te ayudan a mantenerte centrada.      <\/p>\n\n<p>\u00a1Estoy eternamente agradecida por haber podido asistir al Retiro Saprea y empezar a ser yo! <\/p>\n\n<p>-Michelle, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michelle es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18645,"template":"","categories":[4],"class_list":["post-28739","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yo me defino | Saprea<\/title>\n<meta name=\"description\" content=\"Michelle, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y no es definida por un n\u00famero en una estad\u00edstica.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yo me defino | Saprea\" \/>\n<meta property=\"og:description\" content=\"Michelle, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y no es definida por un n\u00famero en una estad\u00edstica.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/\",\"name\":\"Yo me defino | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg\",\"datePublished\":\"2024-07-23T18:22:50+00:00\",\"description\":\"Michelle, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y no es definida por un n\u00famero en una estad\u00edstica.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/historias\\\/yo-me-defino\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/es\\\/pagina-de-inicio-de-saprea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yo me defino\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/es\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yo me defino | Saprea","description":"Michelle, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y no es definida por un n\u00famero en una estad\u00edstica.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/","og_locale":"es_ES","og_type":"article","og_title":"Yo me defino | Saprea","og_description":"Michelle, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y no es definida por un n\u00famero en una estad\u00edstica.","og_url":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","og_image":[{"width":500,"height":500,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/","url":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/","name":"Yo me defino | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg","datePublished":"2024-07-23T18:22:50+00:00","description":"Michelle, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y no es definida por un n\u00famero en una estad\u00edstica.","breadcrumb":{"@id":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/es\/historias\/yo-me-defino\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Get-to-Define-Me-Not-a-Number-in-a-Statistic.jpeg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/es\/historias\/yo-me-defino\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/es\/pagina-de-inicio-de-saprea\/"},{"@type":"ListItem","position":2,"name":"Yo me defino"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/es\/#website","url":"https:\/\/saprea.org\/es\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/saprea.org\/es\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/saprea.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/stories\/28739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/stories\/28739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/media\/18645"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/media?parent=28739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/es\/wp-json\/wp\/v2\/categories?post=28739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}