{"id":28696,"date":"2024-07-23T12:03:21","date_gmt":"2024-07-23T18:03:21","guid":{"rendered":"https:\/\/saprea.org\/stories\/senti-la-paz-que-existe-en-el-retiro-saprea\/"},"modified":"2024-07-23T12:03:21","modified_gmt":"2024-07-23T18:03:21","slug":"senti-la-paz-que-existe-en-el-retiro-saprea","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/senti-la-paz-que-existe-en-el-retiro-saprea\/","title":{"rendered":"Sent\u00ed la paz que existe en el Retiro Saprea"},"content":{"rendered":"\n<p>Cuando llegu\u00e9 al <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a> sufr\u00eda una <a href=\"https:\/\/saprea.org\/es\/sana\/ansiedad\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">ansiedad<\/a> masiva, hasta el punto de sufrir <a href=\"https:\/\/saprea.org\/es\/sana\/ataques-de-panico\/?utm_source=stories&amp;utm_medium=panic_attacks&amp;utm_campaign=english\">ataques de p\u00e1nico<\/a>. Me aterrorizaba la idea de que en cualquier momento me apartaran y me dijeran que estaba demasiado rota para arreglarlo. Estaba segura de que, aunque todas las dem\u00e1s mujeres con sus almas hermosas y destrozadas merec\u00edan ser salvadas y encontrar\u00edan las herramientas que necesitaban para sanar, me ver\u00edan y pensar\u00edan: \u00abNo, est\u00e1 demasiado pasada\u00bb. Me hab\u00eda estado diciendo todas las cosas correctas, pero mi cerebro no me escuchaba.    <\/p>\n\n<p>El apoyo y el amor que sent\u00ed por parte del personal y de las dem\u00e1s mujeres del retiro fueron incre\u00edbles y, mientras estaba tumbada al sol y sent\u00eda la paz que existe en el retiro, me di cuenta de que no me arreglar\u00eda r\u00e1pidamente. M\u00e1s de 30 a\u00f1os cargando con el dolor y el trauma no se arreglar\u00e1n en d\u00edas, pero el retiro me dio esperanza y las herramientas para creer. Hubo un momento incre\u00edble en el que me di cuenta de que no estoy arreglada, pero soy arreglable y eso significa mucho m\u00e1s.   <\/p>\n\n<p>Cada uno de nosotros tiene su propia jornada y su propio camino, y si intentamos comparar nuestra sanaci\u00f3n con la de otra persona, nos sentiremos mal, porque cada uno gestionamos nuestro estr\u00e9s y dolor de forma diferente. Algunas se convierten en hermosas mujeres fuertes que guardan el dolor en su interior, otras pueden ser maravillosamente extrovertidas y amables que cuidan de los dem\u00e1s para esconderse de su propio dolor, otras no pueden sentarse en una habitaci\u00f3n con la puerta cerrada porque sienten como si el ox\u00edgeno se fuera y tiemblan y lloran, otras, como yo, pueden ser todo lo anterior y m\u00e1s.  <\/p>\n\n<p>Sin embargo, cada uno de nosotros, con las herramientas adecuadas, aprender\u00e1 a sanar, aprender\u00e1 que es perfecto en sus imperfecciones y aprender\u00e1 que tiene arreglo. Somos sobrevivientes y podemos recuperar nuestra esperanza y nuestra fe en nosotras mismas. No te rindas nunca.   <\/p>\n\n<p>-Shawna, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shawna es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18621,"template":"","categories":[71],"class_list":["post-28696","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ansiedad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sent\u00ed la paz que existe en el Retiro Saprea | Saprea<\/title>\n<meta name=\"description\" content=\"Shawna, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y encontr\u00f3 la paz cuando estuvo all\u00ed rodeada de otras mujeres.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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