{"id":28684,"date":"2024-07-23T11:57:13","date_gmt":"2024-07-23T17:57:13","guid":{"rendered":"https:\/\/saprea.org\/stories\/me-senti-rejuvenecida-en-el-retiro-saprea\/"},"modified":"2024-07-23T11:57:14","modified_gmt":"2024-07-23T17:57:14","slug":"me-senti-rejuvenecida-en-el-retiro-saprea","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/me-senti-rejuvenecida-en-el-retiro-saprea\/","title":{"rendered":"Me sent\u00ed rejuvenecida en el Retiro Saprea"},"content":{"rendered":"\n<p>Diecinueve a\u00f1os despu\u00e9s de mi trauma, los efectos del Trastorno de estr\u00e9s postraum\u00e1tico (TEPT) se hab\u00edan manifestado y sent\u00eda que hab\u00eda perdido completamente el control. Tuve la suerte de empezar mi sanaci\u00f3n con un terapeuta en 2016. Sin embargo, necesitaba m\u00e1s, pero no sab\u00eda lo que necesitaba.   <\/p>\n\n<p>Gracias a las redes sociales, o\u00ed hablar del <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a>. Vi un v\u00eddeo de Shelaine Maxfield hablando del retiro, e inmediatamente sent\u00ed que deb\u00eda asistir. Present\u00e9 mi solicitud y me siento muy afortunada de que me ofrecieran un lugar.   <\/p>\n\n<p>Para m\u00ed, la experiencia del retiro es indescriptible. Como gran parte del retiro se centra en educar a las sobrevivientes, pude aprender lo que les ocurre a las sobrevivientes de traumas sexuales en la infancia y la adolescencia. Sinceramente, el conocimiento es realmente poder. Lo que aprend\u00ed sobre mi cerebro y mi cuerpo me empoder\u00f3. Aprend\u00ed habilidades de afrontamiento y gan\u00e9 confianza. Me di cuenta de que no estoy sola. Las experiencias y presentaciones me ofrecieron muchas oportunidades de descubrir m\u00e1s sobre m\u00ed misma y de sanaci\u00f3n.       <\/p>\n\n<p>Me sent\u00ed rejuvenecida por la paz del retiro, aunque ten\u00eda aprensi\u00f3n de asistir, enseguida me sent\u00ed c\u00f3moda y segura. El personal era muy atento y genuinamente amable. Este retiro me ayud\u00f3 a aceptar qui\u00e9n soy; mi historia. Con los conocimientos adquiridos all\u00ed, me siento deseosa de continuar por el camino de la sanaci\u00f3n.    <\/p>\n\n<p>Estoy eternamente agradecida por las amistades que hice con mujeres de todo el mundo. Somos sobrevivientes. Me sent\u00ed m\u00e1s cerca de estas mujeres en un d\u00eda de lo que lo he estado de otras personas en mucho tiempo. \u00a1Somos una hermandad de sobrevivientes!    <\/p>\n\n<p>Me siento segura de m\u00ed misma. \u00a1Me quiero! Hac\u00eda mucho tiempo que no pod\u00eda decir eso. Soy una sobreviviente. Estoy recuperando la esperanza. \u00a1Soy fuerte, bella y digna de amor y felicidad!      <\/p>\n\n<p>-Andrea, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Andrea es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia. <\/p>\n","protected":false},"author":2,"featured_media":18809,"template":"","categories":[78,94],"class_list":["post-28684","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-terapia","category-trastorno-de-estres-postraumatico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Me sent\u00ed rejuvenecida en el Retiro Saprea | Saprea<\/title>\n<meta name=\"description\" content=\"Andrea, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y se sinti\u00f3 rejuvenecida por la paz que sinti\u00f3 mientras estuvo all\u00ed.\" \/>\n<meta name=\"robots\" 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