{"id":28381,"date":"2024-07-22T13:12:47","date_gmt":"2024-07-22T19:12:47","guid":{"rendered":"https:\/\/saprea.org\/stories\/de-dolida-a-sanada\/"},"modified":"2024-07-22T13:12:47","modified_gmt":"2024-07-22T19:12:47","slug":"de-dolida-a-sanada","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/de-dolida-a-sanada\/","title":{"rendered":"De dolida a sanada"},"content":{"rendered":"\n<p>Durante muchos a\u00f1os, reprim\u00ed el recuerdo del abuso. Pensaba que lo hab\u00eda recordado mal. Me repet\u00eda a m\u00ed misma que \u00e9l no har\u00eda algo as\u00ed. Pero ahora, a los 32 a\u00f1os, estoy aceptando el hecho de que un perpetrador me arrebat\u00f3 la inocencia hace 25 a\u00f1os. Ocurri\u00f3 y duele. Duele de verdad.      <\/p>\n\n<p>En el pasado, confi\u00e9 en personas equivocadas que rompieron mi confianza y me hicieron sentir m\u00e1s <a href=\"https:\/\/saprea.org\/es\/sana\/verguenza\/\">avergonzada<\/a>. Despu\u00e9s de hablar con mi hermano mayor, me dijo: \u00abHermana, \u00e9se es el problema. Son demasiados secretos. Es hora de que compartas tu historia\u00bb.  <\/p>\n\n<p>En mi primer a\u00f1o de universidad, tuve una profesora de trabajo social, la Sra. Riddick, a la que adoraba. Quince a\u00f1os despu\u00e9s, me puse en contacto con ella y pens\u00e9: \u00abSe\u00f1or, si estoy destinada recibir ayuda, por favor, deja que ella conteste al tel\u00e9fono\u00bb. Contest\u00f3 al tel\u00e9fono y llor\u00e9. Llor\u00e9 porque sab\u00eda que ya no pod\u00eda soportar el dolor. Llor\u00e9 porque la idea de hablar con un tercero sobre mis luchas como v\u00edctima de abuso y trauma en la infancia me resultaba embarazosa. Pero poco m\u00e1s de un a\u00f1o despu\u00e9s, puedo respirar. Ya no siento verg\u00fcenza. La Sra. Riddick dec\u00eda: \u00absi intentas levantar una barra de mil libras, al final te cansar\u00e1s\u00bb. Ella me hizo saber que no es culpa m\u00eda y que estoy bien.         <\/p>\n\n<p>\u00bfC\u00f3mo es posible que alguien sea capaz de causar este tipo de da\u00f1o a un ni\u00f1o? \u00bfA un ni\u00f1o que no conoce nada mejor? Espero que otras personas como yo encuentren consuelo y puedan procesar lo que les ocurri\u00f3, aunque hacerlo sea duro y a veces pueda doler.   <\/p>\n\n<p>Escribir un diario, la cer\u00e1mica, la cocina y el kickboxing son \u00fatiles. Por encima de todo, Dios es sanador. Estoy en paz y puedo respirar. Quiero compartir mi historia para ayudar a los dem\u00e1s a vivir sin ira, miedo, <a href=\"https:\/\/saprea.org\/es\/sana\/ansiedad\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">ansiedad<\/a> ni tensi\u00f3n. No hay nada malo en querer vivir tu vida m\u00e1s feliz.     <\/p>\n\n<p>-Kristina, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kristina es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea \u00c9sta es su historia.<\/p>\n","protected":false},"author":2,"featured_media":18949,"template":"","categories":[71,75],"class_list":["post-28381","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-ansiedad","category-verguenza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De dolida a sanada | Saprea<\/title>\n<meta name=\"description\" content=\"Kristina, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y comparte su historia y c\u00f3mo pudo sanar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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