{"id":28325,"date":"2024-07-22T12:32:43","date_gmt":"2024-07-22T18:32:43","guid":{"rendered":"https:\/\/saprea.org\/stories\/todo-cambio-cuando-asisti-al-retiro\/"},"modified":"2024-07-22T12:32:44","modified_gmt":"2024-07-22T18:32:44","slug":"todo-cambio-cuando-asisti-al-retiro","status":"publish","type":"stories","link":"https:\/\/saprea.org\/es\/historias\/todo-cambio-cuando-asisti-al-retiro\/","title":{"rendered":"Todo cambi\u00f3 cuando asist\u00ed al Retiro"},"content":{"rendered":"\n<p>Tengo 52 a\u00f1os, y todos estos a\u00f1os he lidiado con mi pasado de abuso mediante terapia y otras modalidades de sanaci\u00f3n. Esas modalidades me ayudaron mucho a sacar mi vida adelante, sin embargo, muchas cosas cambiaron cuando me rend\u00ed a mis miedos y asist\u00ed al <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Retiro Saprea<\/a>.  <\/p>\n\n<p>Por primera vez, tuve la oportunidad de conocer y establecer v\u00ednculos con otras personas que comprend\u00edan completamente d\u00f3nde he estado y lo dif\u00edcil que es esta jornada. \u00a1Ahora tengo amigas para toda la vida que me entienden y nos apoyaremos siempre! <\/p>\n\n<p>La educaci\u00f3n proporcionada sobre el cerebro traumatizado cambi\u00f3 mi vida. Ahora estoy aprendiendo a dominar mi cerebro traum\u00e1tico y me siento tan equilibrada y libre. El yoga se ha convertido en una herramienta \u00fatil para mi cerebro y mi cuerpo. Me siento mucho mejor.    <\/p>\n\n<p>Los trabajadores del Retiro Saprea son los mejores. No son nada intrusivos, y siempre nos dieron la oportunidad de no participar en ninguna actividad en cualquier momento, aunque yo acab\u00e9 haciendo la mayor\u00eda de ellas y me benefici\u00e9 mucho de ellas. Empec\u00e9 a sentirme segura desde el momento en que conoc\u00ed a las conductoras y a las dem\u00e1s participantes. La generosidad de la organizaci\u00f3n es abrumadora, y los planes que han hecho para ayudar a las mujeres a sanar son extraordinarios.    <\/p>\n\n<p>-Cindy, Sobreviviente <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cindy es una sobreviviente de abuso sexual infantil que asisti\u00f3 al Retiro Saprea. \u00c9sta es su historia.<\/p>\n","protected":false},"author":2,"featured_media":18913,"template":"","categories":[78],"class_list":["post-28325","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-terapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Todo cambi\u00f3 cuando asist\u00ed al Retiro | Saprea<\/title>\n<meta name=\"description\" content=\"Cindy, una sobreviviente de abuso sexual infantil, asisti\u00f3 al Retiro Saprea y todo cambi\u00f3 en su vida despu\u00e9s de aquella experiencia.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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