{"id":30032,"date":"2024-08-12T21:31:30","date_gmt":"2024-08-13T03:31:30","guid":{"rendered":"https:\/\/saprea.org\/stories\/was-ich-auf-dem-saprea-retreat-gelernt-habe-hat-mir-das-leben-gerettet\/"},"modified":"2024-09-26T12:45:42","modified_gmt":"2024-09-26T18:45:42","slug":"was-ich-auf-dem-saprea-retreat-gelernt-habe-hat-mir-das-leben-gerettet","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/was-ich-auf-dem-saprea-retreat-gelernt-habe-hat-mir-das-leben-gerettet\/","title":{"rendered":"Was ich auf dem Saprea Retreat gelernt habe, hat mir das Leben gerettet"},"content":{"rendered":"\n<p>Seit Jahren habe ich Probleme mit <a href=\"https:\/\/saprea.org\/de\/heilen\/depressionen\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">Depressionen<\/a>, <a href=\"https:\/\/saprea.org\/de\/heilen\/angststoerungen\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">Angstzust\u00e4nden<\/a> und einem mangelnden Selbstwertgef\u00fchl. Ich hatte mit einer Menge gesundheitlicher Probleme zu k\u00e4mpfen. Nachdem ich meinen h\u00fcbschen Sohn bekommen hatte, wurden meine Depressionen und \u00c4ngste noch schlimmer.   <\/p>\n\n\n\n<p>Ich habe nie dar\u00fcber nachgedacht, dass all dies darauf zur\u00fcckzuf\u00fchren ist, dass ich als Kind missbraucht wurde. Dann h\u00f6rte ich von dem <a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\">Saprea Retreat<\/a>. Ich musste meine \u00c4ngste \u00fcberwinden und mutig genug sein, daran teilzunehmen.   <\/p>\n\n\n\n<p>Was ich auf dem Retreat gelernt habe, hat mein Leben gerettet. Ich habe so viel mehr Selbstvertrauen. Ich kann jetzt in den Spiegel schauen und eine erstaunliche und w\u00fcrdige Frau sehen. Ich kann endlich die T\u00fcr zu meiner Vergangenheit schlie\u00dfen.    <\/p>\n\n\n\n<p>Ich habe so viel mehr Selbstwertgef\u00fchl als damals. Das hei\u00dft, ich kann endlich mein Leben zur\u00fcckbekommen. Niemand wird mir das jemals wieder wegnehmen.   <\/p>\n\n\n\n<p>Ich bin allen Teilnehmerinnen des Saprea Retreats sehr dankbar, dass sie mir geholfen haben, mein Leben zur\u00fcckzuerobern. Ich werde aus meinem Leben das Beste machen, nicht nur f\u00fcr mich, sondern auch f\u00fcr meinen Sohn. Ich bin eine \u00dcberlebende. <\/p>\n\n\n\n<p>-Tessa, Betroffene <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tessa ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. 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