{"id":29022,"date":"2024-07-24T11:32:07","date_gmt":"2024-07-24T17:32:07","guid":{"rendered":"https:\/\/saprea.org\/stories\/mit-anderen-ueber-meine-geschichte-sprechen\/"},"modified":"2024-09-26T14:51:04","modified_gmt":"2024-09-26T20:51:04","slug":"mit-anderen-ueber-meine-geschichte-sprechen","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/mit-anderen-ueber-meine-geschichte-sprechen\/","title":{"rendered":"Mit anderen \u00fcber meine Geschichte sprechen"},"content":{"rendered":"\n<p>Ich wei\u00df, wie unangenehm es ist, \u00fcber das zu sprechen, was in meiner Kindheit passiert ist. Lange Zeit fiel es mir schwer, mit Menschen \u00fcber meine Geschichte zu sprechen. Ich hoffe wirklich, dass ich dir mit meiner Geschichte helfen kann, dich nicht <a href=\"https:\/\/saprea.org\/de\/heilen\/einsamkeit\/?utm_source=stories&amp;utm_medium=loneliness&amp;utm_campaign=english\">allein<\/a> zu f\u00fchlen.   <\/p>\n\n\n\n<p>Manchmal habe ich mich allein, ver\u00e4ngstigt und verlassen gef\u00fchlt. Ich wusste nicht, wem ich vertrauen konnte. Als Kind hatte ich das Gef\u00fchl, dass es meine Schuld war, was mir passiert ist. Ich f\u00fchlte mich h\u00e4sslich, w\u00fctend und <a href=\"https:\/\/saprea.org\/de\/heilen\/angststoerungen\/?utm_source=stories&amp;utm_medium=anxiety&amp;utm_campaign=english\">\u00e4ngstlich<\/a>. Sp\u00e4ter im Leben k\u00e4mpfte ich mit <a href=\"https:\/\/saprea.org\/de\/heilen\/depressionen\/?utm_source=stories&amp;utm_medium=depression&amp;utm_campaign=english\">Depressionen<\/a>. Als ich in Albuquerque, NM, lebte, fand ich einen wunderbaren hom\u00f6opathischen Arzt, der mir half, die Dinge in einem anderen Licht zu sehen.     <\/p>\n\n\n\n<p>Ich fand Vergebung und Hoffnung. Hoffnung, dass ich nicht allein war. Ich f\u00fchlte mich sicher, weil ich wusste, dass es nicht meine Schuld war, was mir als Kind widerfahren war. Ich wurde ausgenutzt. Ich habe gelernt, mich selbst zu lieben, weil ich wei\u00df, dass das, was mir passiert ist, nicht meine Schuld war. Der Besuch der <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\">Saprea-<\/a><a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\">Retreat<\/a> hat mir die Augen noch viel mehr ge\u00f6ffnet. Es half mir zu erkennen, dass wir nicht allein sind. Es gibt andere Frauen da drau\u00dfen, die Hoffnung finden und sich wehren m\u00fcssen, um zu wissen, dass sie genug sind. Du wirst geliebt. K\u00e4mpfe weiter und finde deine Stimme.          <\/p>\n\n\n\n<p>-Michelle, Betroffene <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michelle ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. Dies ist ihre Geschichte. <\/p>\n","protected":false},"author":2,"featured_media":18612,"template":"","categories":[85,87,83],"class_list":["post-29022","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-angst","category-depression-de","category-einsamkeit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mit anderen \u00fcber meine Geschichte sprechen | Saprea<\/title>\n<meta name=\"description\" content=\"Michelle, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil, weil es ihr schwerfiel, mit anderen \u00fcber ihre Geschichte zu sprechen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/de\/stories\/mit-anderen-ueber-meine-geschichte-sprechen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta 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