{"id":28841,"date":"2024-07-23T15:28:52","date_gmt":"2024-07-23T21:28:52","guid":{"rendered":"https:\/\/saprea.org\/stories\/ich-hielt-es-vor-der-welt-verborgen\/"},"modified":"2024-09-26T14:58:16","modified_gmt":"2024-09-26T20:58:16","slug":"ich-hielt-es-vor-der-welt-verborgen","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/","title":{"rendered":"Ich hielt es vor der Welt verborgen"},"content":{"rendered":"\n<p>Ich bin zum <a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\">Saprea Retreat<\/a> gegangen, weil ich nie wirklich \u00fcber den Missbrauch gesprochen habe, den ich erlebt habe. Ich habe alles f\u00fcr mich behalten und vor der Welt versteckt. Ich hatte gedacht, dass der Missbrauch mich nie beeintr\u00e4chtigt hatte oder dass ich &#8222;dar\u00fcber hinweggekommen&#8220; war. Am ersten Tag der Gruppentherapie begann eine der Frauen in meiner Gruppe \u00fcber <a href=\"https:\/\/saprea.org\/de\/heilen\/scham\/?utm_source=stories&amp;utm_medium=shame&amp;utm_campaign=english\">Scham<\/a> zu sprechen. Irgendetwas in meinem Kopf machte klick und ich lie\u00df alles heraus. All die Jahre aufgestauter Wut, Traurigkeit, Scham und Schuld kamen wie ein L\u00f6we aus mir herausgebr\u00fcllt. Zum ersten Mal gestand ich mir meinen Schmerz ein und hielt mich nicht zur\u00fcck. Das war mein Moment der Abrechnung und ich habe ihn genutzt.        <\/p>\n\n\n\n<p>Nach dem Retreat ging ich als neuer Mensch nach Hause. Ich hatte endlich alle Teile von mir anerkannt. Ich war endlich frei von all den Geheimnissen und L\u00fcgen. Ich wusste endlich, wer ich war und wo ich hinwollte. Ich war endlich eine \u00dcberlebende.     <\/p>\n\n\n\n<p>-Erica, Betroffene <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erica ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. Dies ist ihre Geschichte. <\/p>\n","protected":false},"author":2,"featured_media":18704,"template":"","categories":[74],"class_list":["post-28841","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-scham"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ich hielt es vor der Welt verborgen | Saprea<\/title>\n<meta name=\"description\" content=\"Erica, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil. Davor hielt sie alles vor der Welt verborgen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ich hielt es vor der Welt verborgen | Saprea\" \/>\n<meta property=\"og:description\" content=\"Erica, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil. Davor hielt sie alles vor der Welt verborgen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-26T20:58:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/\",\"name\":\"Ich hielt es vor der Welt verborgen | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg\",\"datePublished\":\"2024-07-23T21:28:52+00:00\",\"dateModified\":\"2024-09-26T20:58:16+00:00\",\"description\":\"Erica, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil. Davor hielt sie alles vor der Welt verborgen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-hielt-es-vor-der-welt-verborgen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/de\\\/saprea-homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ich hielt es vor der Welt verborgen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/de\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ich hielt es vor der Welt verborgen | Saprea","description":"Erica, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil. Davor hielt sie alles vor der Welt verborgen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/","og_locale":"de_DE","og_type":"article","og_title":"Ich hielt es vor der Welt verborgen | Saprea","og_description":"Erica, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil. Davor hielt sie alles vor der Welt verborgen.","og_url":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","article_modified_time":"2024-09-26T20:58:16+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/","url":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/","name":"Ich hielt es vor der Welt verborgen | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg","datePublished":"2024-07-23T21:28:52+00:00","dateModified":"2024-09-26T20:58:16+00:00","description":"Erica, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil. Davor hielt sie alles vor der Welt verborgen.","breadcrumb":{"@id":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Kept-It-All-In-and-Hidden-Away-From-the-World.jpeg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/de\/stories\/ich-hielt-es-vor-der-welt-verborgen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/de\/saprea-homepage\/"},{"@type":"ListItem","position":2,"name":"Ich hielt es vor der Welt verborgen"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/de\/#website","url":"https:\/\/saprea.org\/de\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/saprea.org\/de\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/saprea.org\/de\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/stories\/28841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/stories\/28841\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/media\/18704"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/media?parent=28841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/categories?post=28841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}