{"id":28741,"date":"2024-07-23T12:23:08","date_gmt":"2024-07-23T18:23:08","guid":{"rendered":"https:\/\/saprea.org\/stories\/ich-darf-mich-selbst-definieren\/"},"modified":"2024-09-26T15:02:42","modified_gmt":"2024-09-26T21:02:42","slug":"ich-darf-mich-selbst-definieren","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/ich-darf-mich-selbst-definieren\/","title":{"rendered":"Ich darf mich selbst definieren"},"content":{"rendered":"\n<p>Ich bin eine \u00dcberlebende. Ich bin eine Ehefrau. Ich bin eine Mutter. Ich bin eine Tochter. Ich bin eine Schwester. Ich bin eine Freundin. Ich bin Hoffnung. Ich bin Liebe. Ich ermutige andere Frauen. Diese Worte sollen mich definieren, nicht eine Zahl in einer Statistik!          <\/p>\n\n\n\n<p>Eine der besten Erkenntnisse aus dem <a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\">Saprea Retreat <\/a>waren die Affirmationen. Wenn ich sie ausspreche, f\u00fchle ich mich best\u00e4rkt, voller Kraft, unbesiegt und ich f\u00fchle mich besser, als ich bin! Wenn du die Wahrheit zu dir selbst sagst, \u00e4ndert sich deine ganze Einstellung. Du bringst das Beste in dir zum Vorschein, das du bereits bist. Du sprichst diese Wahrheiten in deinen Geist, dein Herz und deine Seele. Affirmationen bringen dich zur\u00fcck in die Gegenwart und helfen dir, deinen Fokus neu zu orientieren.      <\/p>\n\n\n\n<p>Ich bin f\u00fcr immer dankbar, dass ich am Saprea Retreat teilnehmen konnte und mich auf den Weg gemacht habe, ich selbst zu sein! <\/p>\n\n\n\n<p>-Michelle, Betroffene <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Michelle ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. Dies ist ihre Geschichte. <\/p>\n","protected":false},"author":2,"featured_media":18644,"template":"","categories":[6],"class_list":["post-28741","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ich darf mich selbst definieren | Saprea<\/title>\n<meta name=\"description\" content=\"Michelle, eine Betroffene von sexuellem Kindesmissbrauch, hat am Saprea Retreat teilgenommen und l\u00e4sst sich nicht durch eine Zahl in einer Statistik definieren.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/de\/stories\/ich-darf-mich-selbst-definieren\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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