{"id":28568,"date":"2024-07-23T10:59:24","date_gmt":"2024-07-23T16:59:24","guid":{"rendered":"https:\/\/saprea.org\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/"},"modified":"2024-09-26T15:06:42","modified_gmt":"2024-09-26T21:06:42","slug":"ich-kann-endlich-sagen-ich-liebe-mich-selbst","status":"publish","type":"stories","link":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/","title":{"rendered":"Ich kann endlich sagen: Ich liebe mich selbst"},"content":{"rendered":"\n<p>Ich hatte das Gl\u00fcck, im Mai 2018 am <a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\" target=\"_blank\" rel=\"noreferrer noopener\">Saprea<\/a><a href=\"https:\/\/saprea.org\/saprea-retreat?utm_source=survivor_stories&amp;utm_medium=website&amp;utm_campaign=internal_link\"> <\/a><a href=\"https:\/\/saprea.org\/de\/saprea-retreat\/?utm_source=stories&amp;utm_medium=saprea_retreat&amp;utm_campaign=german\" target=\"_blank\" rel=\"noreferrer noopener\">Retreat<\/a> teilzunehmen, und am letzten Tag (4 Tage vor meinem Geburtstag) ging ich zum ersten Mal seit Jahren frei und gl\u00fccklich aus der T\u00fcr. Ich habe in meinen College-Kursen und bei jedem, der mir zuh\u00f6ren wollte, \u00fcber diese gro\u00dfartige Sache gesprochen. Im Mai dieses Jahres mache ich meinen Abschluss in Computertechnik und Netzwerken und mein Abschluss f\u00e4llt mit dem einj\u00e4hrigen Bestehen des Saprea Retreats zusammen. Sogar meine Kinder haben gesagt, dass sie mich seit Jahren nicht mehr so viel l\u00e4cheln gesehen haben und dass ich endlich wei\u00df: &#8222;Ich bin genug&#8220; und &#8222;Ich bin der Liebe w\u00fcrdig&#8220;. Lass dir von niemandem etwas anderes einreden und du hast die Kontrolle dar\u00fcber, wen und was du in deinem Leben zul\u00e4sst. Ich kann endlich zum ersten Mal sagen: Ich liebe mich selbst.      <\/p>\n\n\n\n<p>-Eleanna, Betroffene <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eleanna ist eine Betroffene von sexuellem Kindesmissbrauch, die am Saprea Retreat teilnahm. Dies ist ihre Geschichte. <\/p>\n","protected":false},"author":2,"featured_media":18736,"template":"","categories":[6],"class_list":["post-28568","stories","type-stories","status-publish","has-post-thumbnail","hentry","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ich kann endlich sagen: Ich liebe mich selbst | Saprea<\/title>\n<meta name=\"description\" content=\"Eleanna, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und kann nach ihren Erfahrungen dort endlich sagen, dass sie sich selbst liebt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ich kann endlich sagen: Ich liebe mich selbst | Saprea\" \/>\n<meta property=\"og:description\" content=\"Eleanna, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und kann nach ihren Erfahrungen dort endlich sagen, dass sie sich selbst liebt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/saprea.org\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-26T21:06:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@saprea_org\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/\",\"name\":\"Ich kann endlich sagen: Ich liebe mich selbst | Saprea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg\",\"datePublished\":\"2024-07-23T16:59:24+00:00\",\"dateModified\":\"2024-09-26T21:06:42+00:00\",\"description\":\"Eleanna, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und kann nach ihren Erfahrungen dort endlich sagen, dass sie sich selbst liebt.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/stories\\\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saprea.org\\\/de\\\/saprea-homepage\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ich kann endlich sagen: Ich liebe mich selbst\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/saprea.org\\\/de\\\/\",\"name\":\"Saprea\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saprea.org\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#organization\",\"name\":\"Saprea\",\"url\":\"https:\\\/\\\/saprea.org\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"contentUrl\":\"https:\\\/\\\/saprea.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Vector-7-1.png\",\"width\":106,\"height\":105,\"caption\":\"Saprea\"},\"image\":{\"@id\":\"https:\\\/\\\/saprea.org\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/saprea.org\",\"https:\\\/\\\/x.com\\\/saprea_org\",\"https:\\\/\\\/instagram.com\\\/youniquefoundation\",\"https:\\\/\\\/pinterest.com\\\/saprea_org\",\"https:\\\/\\\/youtube.com\\\/c\\\/saprea_org\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ich kann endlich sagen: Ich liebe mich selbst | Saprea","description":"Eleanna, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und kann nach ihren Erfahrungen dort endlich sagen, dass sie sich selbst liebt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/","og_locale":"de_DE","og_type":"article","og_title":"Ich kann endlich sagen: Ich liebe mich selbst | Saprea","og_description":"Eleanna, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und kann nach ihren Erfahrungen dort endlich sagen, dass sie sich selbst liebt.","og_url":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/","og_site_name":"Saprea","article_publisher":"https:\/\/facebook.com\/saprea.org","article_modified_time":"2024-09-26T21:06:42+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@saprea_org","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/","url":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/","name":"Ich kann endlich sagen: Ich liebe mich selbst | Saprea","isPartOf":{"@id":"https:\/\/saprea.org\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/#primaryimage"},"image":{"@id":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/#primaryimage"},"thumbnailUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg","datePublished":"2024-07-23T16:59:24+00:00","dateModified":"2024-09-26T21:06:42+00:00","description":"Eleanna, eine Betroffene von sexuellem Kindesmissbrauch, nahm am Saprea Retreat teil und kann nach ihren Erfahrungen dort endlich sagen, dass sie sich selbst liebt.","breadcrumb":{"@id":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/#primaryimage","url":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2023\/09\/I-Can-Finally-Say-for-the-First-Time-I-Love-Myself.jpeg","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/saprea.org\/de\/stories\/ich-kann-endlich-sagen-ich-liebe-mich-selbst\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saprea.org\/de\/saprea-homepage\/"},{"@type":"ListItem","position":2,"name":"Ich kann endlich sagen: Ich liebe mich selbst"}]},{"@type":"WebSite","@id":"https:\/\/saprea.org\/de\/#website","url":"https:\/\/saprea.org\/de\/","name":"Saprea","description":"","publisher":{"@id":"https:\/\/saprea.org\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saprea.org\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/saprea.org\/de\/#organization","name":"Saprea","url":"https:\/\/saprea.org\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/saprea.org\/de\/#\/schema\/logo\/image\/","url":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","contentUrl":"https:\/\/saprea.org\/wp-content\/uploads\/2021\/12\/Vector-7-1.png","width":106,"height":105,"caption":"Saprea"},"image":{"@id":"https:\/\/saprea.org\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/saprea.org","https:\/\/x.com\/saprea_org","https:\/\/instagram.com\/youniquefoundation","https:\/\/pinterest.com\/saprea_org","https:\/\/youtube.com\/c\/saprea_org"]}]}},"_links":{"self":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/stories\/28568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/types\/stories"}],"author":[{"embeddable":true,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/stories\/28568\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/media\/18736"}],"wp:attachment":[{"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/media?parent=28568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saprea.org\/de\/wp-json\/wp\/v2\/categories?post=28568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}